From my book, Beyond Your Potential

Whom do you talk to most in your life? No, not your family, not your friends, not your doctor, not even your dog—BUT YOU—watch your language! Th e words you say internally are the most important words you should ever hear. I play like a kid much of the time when I am talking to myself internally, it helps so much in my life. You can turn down the destructive language of your self-talk and turn up the second voice that can be funny, sexy. Make this into a voice that you enjoy listening to. You have that control. Stop being so serious about yourself with your self-talk. Th e most powerful words of your life are the words that you tell yourself.

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