✨KITTING AROUND✨
BLOG 392—For a Better Life
Always Keep Getting Better than Yesterday!
Read This Entire Blog; It’s Good for Your Brain.
The full blog is here —https://kitsummers.com/blog/
Learn More About Me >> https://youtu.be/G4qaG2yi7hI
This Blog is Best Read on a laptop rather than Your Phone.
By KIT SUMMERS—World-Class Juggler to World-Class Comeback
Once upon a life, I made gravity nervous— Thirty-seven silent days offstage.
Seven of them. A world record— But throwing purpose, grit, and joy.
Because physics loves a good insult. Balancing healing.
Then came the truck—the coma. 😄 Tossing hope sky-high. 🤹♂️
Bigger than applause. What’s next on Kit’s journey?
Now I lift humans. Back to juggling? Back to life?
Writing is how I breathe. Stay with Kit and find out.
Do these words help you, too? Life can get better.
That’s magic catching air. 🎉 Life will get better! ✨
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My new address here is >>
The Legacy at Highwoods Preserve
18600 Highwoods Preserve Pkwy, #217, Tampa, FL 33647
(A love letter would be dandy. kitsummers@gmail.com
kitsummers.com https://www.legacypreservetampa.com/
Call me >> 610-400-3233
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NONE OF US WILL LIVE FOREVER—SO MAKE YOUR PLANS NOW!
EVERY DAY IS A NEW DAY—A CHANCE TO BEGIN A NEW LIFE.
DON’T LIVE IN THE PAST OR WAIT FOR THE FUTURE.
IT IS THE ONLY MOMENT YOU HOLD!
MAKE THE MOST OF THIS MOMENT.
I FEEL THIS IS MY BEST BLOG YET!
A quick directory >>
Part 1—The Beginnings — Obvious.
Part 2—Things that Happened This Week.
Part 3—THE BLOG.
Part 4—Inspirational Quotes.
Part 5—Your Challenge.
Part 6—Blog for Next Week.
Part 7—Final Thoughts — Obvious.
ALWAYS REMEMBER >>
When your life nears its end, what will you want to look back on? Will you remember the dreams you chased, the people you loved, and the moments when you chose courage over comfort? We often overestimate what we can accomplish quickly, yet underestimate what steady effort can achieve over time. A remarkable life is rarely created in one giant leap—it is built through many small, determined steps.
I’ve been writing my blog for many years, carefully sharing my experiences, thoughts, struggles, successes, and lessons learned along the way. With every post, I hope my words do more than simply entertain you—I hope they encourage you to think, grow, smile, and see your own life from a brighter perspective.
If even one sentence inspires you to make a positive change, face a challenge with greater courage, or appreciate the wonderful life you already have, then all those hours at the keyboard have been worthwhile. My greatest hope is that these words add something meaningful to your journey and help you expand your life into something stronger, happier, and even more extraordinary.
Improve the little things each day, and gradually, they can grow into something phenomenal. Speak more kindly. Take better care of your body. Spend time with people who lift your spirits. Learn something new—every day, laugh whenever possible, and keep moving toward the person you want to become. Small choices may seem insignificant today, but repeated over time, they can completely transform your future.
Happiness is not about having everything you want; it is about appreciating and enjoying what you already have. There will always be another goal to reach and another mountain to climb, but do not become so focused on tomorrow that you miss the beauty of today. Notice the sunshine, enjoy a good meal, cherish a friendly conversation, and celebrate every bit of progress—even if it occasionally arrives wearing mismatched socks.
I write these words for you, but I also write them for myself. The lessons I share are reminders that help me keep growing, believing, and moving forward. We are all works in progress, and none of us has everything figured out. That is perfectly all right. Life is not asking us to be perfect; it is asking us to remain awake, involved, and willing to try again.
As you read each blog, write down the ideas that can help you move forward. Do not merely collect inspiring words—put them to work. Even one valuable thought, supported by one positive action, can become a stepping-stone toward a stronger, happier life. Keep learning. Keep growing. Keep believing in yourself.
PART 1: THE BEGINNINGS
Keep smiling. Keep growing. Keep believing in yourself. 
YES—YOU’RE GETTING THERE!
I heard from my dear friend, Phyllis Lynch, about my last blog:
“Great blog as always, Kit! I don’t know how you keep coming up with all these great topics to write about!!!! Funny though, because just yesterday I decided to jump on the trampoline with my grandsons. It’s been forever since I’ve been on a trampoline (especially with a bunch of little ones jumping at the same time haaaa). Be well, my friend! Keep ’em coming! Love all of your writings!!!”–Phyllis ; ) 😁
How about you? What do you think of my blog? I would truly love to hear your thoughts. Did something I wrote make you smile, think differently, or inspire you to take action? Perhaps you agreed with my words—or maybe you saw things from another point of view. Either way, please send me a message and share what is on your mind. Your thoughts, ideas, and honest feedback mean a great deal to me. After all, I may be writing the words, but you are an important part of this journey, too!
Currently, I am alone with a sad face.
Not sure what it will take to bring back more joy.
Perhaps you have a lonely friend?
As I type these words, I’m watching CBS Sunday Morning, a program I’ve been missing because of timing. It is filled with terrific, thoughtful stories that make you pause, reflect, and see life from a fresh perspective.
The sky may be cloudy today with thunder and lightning, but that will not keep me indoors.
I’ll be out there enjoying the day—because even cloudy days deserve a little sunshine from us.
BOOM BOOM BOOM
BOOM BOOM BOOM
BOOM BOOM BOOM
(Tell me the truth, did you read every boom?)
A thunderstorm is coming through right now (can you hear it?)
Weekends move so slowly here. I spent most of the day on my computer, watching videos and letting the hours quietly drift by. TV does nothing for me. Still, I managed to put some good time into the blog. Did you notice? Even on a slow day, a little creativity keeps life moving forward.
As you might remember, Monday and Thursday are my regular shower days. That schedule has worked perfectly well for me—until today, when I suddenly began feeling unusually itchy. Apparently, my skin has looked at the calendar and decided it does not approve of waiting.
The itching makes me want to jump into the shower right now, but I think I can survive until tomorrow morning and shower day. It is only one more night, after all. Until then, I will try not to scratch myself into a new work of abstract art. Tomorrow’s shower is going to feel especially wonderful!
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PART 2) THINGS THAT HAPPENED THIS WEEK
Kit’s Daily Delight Inspiration — Served Playfully.
Good morning! Or good afternoon… or good evening.
One of the wonderful things about words is that they never complain or expire when they’re read a little late. With readers in all time zones around the world, I really don’t know what time it is for you right now.
>>>>>AUGUST 22
It’s Saturday again—a fresh chance to look ahead and think about the possibilities waiting in the coming week. What exciting plans will you make? Life keeps moving, so step forward with it. Don’t let another week quietly pass you by—make it count!
As I looked toward the week ahead, the clouds outside began to clear, and a fantastic day unfolded. Now it was my turn to do my part and make it wonderful. Each new day offers choices, opportunities, and fresh reasons to smile. Begin today with determination, create your own sunshine, and make the day fantastic—after all, much of it is up to you!
Of course, a wonderful day can be made even brighter by a delicious meal. Once again, I must say—the food here is fabulous! Lunch was fettuccine Alfredo with shrimp, and every creamy, flavorful bite was absolutely divine. I continue to be amazed by how enjoyable a meal can be. My taste buds may never want to leave! But, as I wrote to my sister, you will see less and less of me writing about the food I consume.
After such a satisfying lunch, however, my energy began to fade. Please don’t tell anyone, but I must admit I spent quite a while lying in bed, letting my body and mind relax. I wasn’t really sleeping, but I had slipped into a deep, heavy state of rest—the kind where your eyes close, your thoughts drift quietly, and the rest of the world seems to disappear. Sometimes, even when sleep refuses to arrive, peaceful rest can still give the body exactly what it needs.
That rest felt especially necessary because I’m not sure where this stubborn tiredness is coming from. It feels like more than ordinary fatigue—it feels like complete exhaustion, even though I haven’t done anything physically demanding. I have been writing for the blog, but surely tapping keys cannot be considered an Olympic event.
Then again, writing may not tire my body, but all that thinking, creating, and searching for just the right words could be quietly exhausting my mind. Writing may look like sitting still, but the brain can run an entire marathon without ever leaving the chair—and mine may have forgotten to bring a water bottle!
Thankfully, after my mental marathon, dinner provided another comforting reward. I enjoyed a tasty casserole made with hamburger and potatoes. Its rich, satisfying flavor reminded me of the biscuits and gravy I enjoy in the morning—almost as though breakfast had quietly sneaked onto the dinner menu. It was a warm and delicious way to bring another Saturday to a close.
I know that you can’t taste or even smell my food, so, as I’ve suggested, you will see less and less from me about what I’ve put in my mouth.
>>>>>AUGUST 23
It is 6:00 a.m., and I have already been tapping away at the keys for a couple of hours. While much of the world is still sleeping, I have been thinking, reflecting, and carefully shaping these words for you. Each sentence begins as a tiny thought, but with patience and polishing, it grows into something I hope will encourage you, brighten your day, and perhaps inspire you to take one more positive step forward.
Those early-morning hours passed quickly, and before I knew it, lunchtime had arrived. Lunch was a simple chili dog. They offered me two, but I asked for only one—and one was more than enough. My appetite remains surprisingly light here, perhaps because meals arrive so frequently and the portions are usually quite generous.
Because I have been eating less, I have even considered attempting another fast. However, going without food for a week or two is something I should discuss with the staff first. Besides, meals are among the highlights of living here. If I stopped eating, what would I do with all that extra time? I might have to take up another hobby—or write three more books!
Then again, finding time between meals may be the real challenge. Sometimes it feels as though I finish one meal, blink twice, and someone is already preparing to feed me again. I certainly cannot complain about going hungry. Around here, the greater challenge is recognizing when I have had enough—and convincing my fork that its shift is officially over.
After lunch, the day settled into its usual quiet Sunday rhythm. It is 3:11 now, and the afternoon is moving slowly. There is not much happening here, but it is Sunday, after all—a day that seems to stroll while the rest of the week runs. At the moment, typing these words for you gives me something meaningful to do and keeps my mind active.
Still, I do not want to write simply to fill empty hours or take up space. I want my words to have a purpose—to make you think, smile, or see your life from a fresh perspective. Perhaps something I write today will encourage you tomorrow. If these words brighten even one small corner of your day, then neither my time nor yours has been wasted.
Eventually, the slow afternoon gave way to another anticipated moment: dinner. Tonight’s meal was creamy chicken stew served over a warm, fluffy biscuit. It was rich, comforting, and quite tasty—the kind of food that feels like a gentle hug from the inside.
I requested only a half serving, and that turned out to be exactly the right amount. I enjoyed every bite without leaving the table feeling overly full. Sometimes, a smaller portion is all it takes to satisfy the appetite and make a meal—and the day—feel complete. Words about food, you will see less and less.
>>>>>AUGUST 24
After reading through the blog several times, I changed a word here, polished a thought there, and smoothed out a few rough edges. It is only Monday, and most of the rewriting is already finished. Somehow, writing this blog seems to come naturally—the words simply tumble onto the page as if they have been waiting for their turn.
Have you ever tried writing this way? Simply sit down, place your hands on the keyboard, begin typing, and see where your thoughts lead you. Don’t worry about making every sentence perfect—just relax and allow the words to flow freely.
You may be surprised by the stories, memories, and ideas hiding inside you, patiently waiting for the chance to come alive. Sometimes, the most meaningful words appear when we stop searching for them and give them room to find us. Your mind may be holding an entire treasure chest—and writing is the key that opens it.
PERHAPS YOU SHOULD BEGIN YOUR OWN BLOG TODAY?
First thing this morning, a shower was definitely called for. Now I feel clean, refreshed, and pleasantly human again! I have spent most of the morning at my computer, writing and keeping my mind occupied. Still, it remains difficult to be here with nothing planned and no clear direction for moving forward. I need something meaningful to work toward—not simply a way to pass the hours, but a reason to feel excited about tomorrow.
Later, I rode the bus to Publix with two staff members, Keia, and a new person she was training, Brianna. Naturally, I bought a few treats—and yes, I broke down and bought more chocolate. Apparently, chocolate has a remarkable ability to leap into my shopping cart when I am not looking. Once again, I thought that if they used a smaller vehicle for trips like this, we all could have fit comfortably while using far less gas.
A few weeks ago, I shaved every bit of hair from my head. Now that it is beginning to grow back, I have discovered that my little tuft of hair at the top-front of my head seems to have disappeared. Total baldness may be approaching, and I am not quite sure how I feel about it.
Then again, perhaps my hair is simply retiring before the rest of me. After all these years of growing, blowing in the wind, and surviving countless haircuts, it may have decided that it has worked long enough and deserves an early vacation. Perhaps each strand packed a tiny suitcase, waved goodbye, and headed for a sunny beach somewhere.
If baldness is the next chapter of my life, I will welcome it with a smile. I may have less hair on my head, but I still have plenty of ideas inside it—and just think of all the time and money I will save on shampoo, combs, and haircuts!
If baldness is the next chapter of my life, I will welcome it with a smile, a polished head, and a good sense of humor. Besides, I will save money on shampoo, spend less time fixing my hair, and never have to worry about waking up with bedhead again. Sometimes, even losing something comes with a few unexpected benefits!
Once again, only two of us rode in the 14-passenger bus. It seemed wasteful to burn so much fuel while transporting so few people. As I have suggested before, Legacy should consider purchasing a reliable, inexpensive used car for medical appointments and other small trips.
The larger bus is an excellent choice for group outings, as it allows many residents to travel together comfortably and safely. However, when only one or two residents need transportation to a doctor’s appointment or another nearby destination, using such a large vehicle seems unnecessary.
A smaller car would be far more practical, easier to maneuver, less expensive to operate, and much more fuel-efficient. It would reduce wear and tear on the larger bus, lower fuel costs, and help the environment. Having both options available would allow Legacy to choose the right vehicle for each trip—because transporting two people should not require a bus built for fourteen.
>>>>>AUGUST 25
Today’s outing took me to an imaging center for a bone-density scan. I’m not entirely sure what the results will reveal, but I hope they show that my bones are still holding me together quite nicely! The scan was ordered for my upcoming doctor’s appointment on September 1. I’ll let you know what I learn and how everything goes.
They held another happy hour today, and I joined the festivities for about forty-five minutes—just enough “happy” for one afternoon! I spent the time surrounded by many of the older residents, including one remarkable woman who is 97 years old.
Even so, it still feels strange to be living among so many people who are much older than I feel. I may be 67 on the calendar, but inside, I remain curious, energetic, and eager to discover what comes next. Perhaps age is not simply the number of years we have lived, but the amount of life we are still determined to experience. 100, here I come. So I didn’t last one hour at the happy hour.
JUST TWO CUPS OF LITE BEER AND I WAS HAPPY ENOUGH.
On the dinner menu, it was listed as “American Meatloaf.” Naturally, I asked if I could have the Japanese meatloaf instead—which earned a good laugh. The meatloaf came with creamy mashed potatoes, warm cornbread, and sauerkraut, making it a delicious and satisfying dinner. The food here continues to impress me—my taste buds may never want to move out!
I just saw the heartbreaking news that Dolly Parton has died at the age of 80. What a shock, I never imagined her passing away. She seemed larger than life—overflowing with music, humor, generosity, and joy. Her passing reminds us once again that none of us will live forever. That is why we must treasure each day, love people while they are here, and leave behind as much kindness as we can.
Speaking of death. There must have been many here at Legacy who have died. I am not seeing any current residents who are on their way out. Yes, we are all heading toward death. I hope you accomplish what you want to before you end.
>>>>>AUGUST 26
It is 7:20 now, and I have been awake for quite a while. This morning, I feel strong, alert, and not the least bit tired. That makes me wonder: Where does that mysterious exhaustion come from on other days—and where does it disappear to when I feel this good?
As you may know, I plan to live beyond the age of 100. Would you like to join me in that ambitious adventure? I find it almost impossible to imagine no longer being alive. Life is such an extraordinary gift, filled with endless possibilities. Do you ever think about your own death—or does the thought make you appreciate being alive even more?
It still feels strange to be living in a home for older adults. I often wonder what everyone else does throughout the day. As I walk along the halls, I hear televisions playing behind many closed doors. Perhaps watching television is how some residents relax, pass the hours, and remain connected to the world beyond these walls. Still, I cannot help wondering: Is this how they truly want to spend their remaining time, or have they forgotten that life—even here—can still hold new experiences, meaningful connections, and unexpected joy?
THERE IS DARLING DOLLY
There is a variety of events going on each day, but none of interest to me.
I see a few people at these. Today is:
10 am–Silver sneakers–workout for old people.
10:30–Daily Chronicles and Chat.
11–TED Talk TV movie.
1 pm–Balloon Mindton
2 pm–Hearts Card Game.
3 pm–Bingo
7 pm–Poker
So, nothing there for me. I will work out on my own this afternoon.
Less and less about food, you will see.
Lunch today offered a difficult choice: shrimp scampi or spaghetti with meat sauce. Naturally, I solved the problem by asking for a little of each—and both were absolutely delicious! The meals here continue to impress me. My compliments to the kitchen; my taste buds are very happy residents!
Today, I received my new video to help promote things. Take a look >>
https://youtu.be/zs-V8w5vHnE
Please, let me know what you think.
>>>>>AUGUST 27
I had to write this down immediately, before the memory drifted away—as dreams so often do. In the dream, I was with a woman, and the love between us was soooooo strong that it seemed to fill every part of me.
Although we had been together for only a short time, it felt as though our hearts had known each other forever. I remember holding her close, tasting her kiss, and feeling that she was absolutely exquisite. For those few beautiful moments, I was completely loved—and completely in love.
Then I awoke. The warmth slowly faded, the beautiful dream slipped quietly beyond my reach, and I opened my eyes to the life I am living now. That was when the sadness settled over me—the kind that comes when your heart has briefly touched something wonderful, only to discover it was never truly there.
Still, perhaps the dream came to remind me that my heart is very much alive—still capable of loving deeply, still longing for companionship, and still believing that somewhere along the road ahead, love may find me again.
Could you be the woman I have been waiting for—the one whose heart is ready to love deeply, laugh freely, and build something beautiful together? Or perhaps you have a lonely friend, searching for the same warmth, companionship, and meaningful connection that I hope to find.
Maybe our paths have crossed for a reason. Among all the people in this enormous world, perhaps life gently guided us toward one another at precisely the right moment—two hearts arriving at the same place, ready to discover what beautiful possibilities might unfold.
Sometimes love does not arrive with fireworks or a grand announcement. Sometimes it enters quietly—beginning with a few honest words, a shared smile, and two hopeful hearts brave enough to open the door and simply say hello.
Perhaps that is how something beautiful begins: one conversation, one laugh, and one tender moment at a time. We may not know where this path will lead, but every unforgettable love story starts somewhere. Could this be the beginning of ours?
Thursday has arrived, which means it is shower day—so into the shower I went! Mondays and Thursdays seem to be the perfect schedule for me. Two showers a week are enough to keep me feeling fresh and comfortable, and my body seems quite satisfied with the arrangement. Because I am not juggling or working out much these days, I do not have the smells that come with those two efforts.
Right now, I feel wonderfully clean and refreshed, and that simple feeling makes me happy. There is something uplifting about stepping out of the shower, putting on clean clothes, and feeling ready to face the day. Sometimes, happiness does not require anything grand—it can begin with warm water, a fresh start, and a very clean Kit!
It is still so early, yet I have already added many new words to this week’s blog. While much of the world is still sleeping, my thoughts are wide awake, dancing through my mind and landing on the page. I sincerely hope you enjoy reading these words as much as I have enjoyed writing them. Perhaps somewhere within them, you will discover an idea that makes you smile, encourages you, or inspires you to take one positive step forward today.
I’m letting my hair grow out again, but this time, I plan to keep it neat and under control. I’m curious to see how it looks as it grows—and whether my hair still remembers what it is supposed to do! My facial hair will also be carefully trimmed, shaved, and maintained. I may be embracing a more natural look, but I have no intention of letting myself resemble a man who has been lost in the wilderness for six months. Growing older may be unavoidable, but growing untidy is entirely optional!
Breakfast is over, and I have already eaten. Now comes the big question: What should I do next? I plan to head outside, practice my juggling, and attempt a little running—anything to keep my body moving and my spirit alive. But I often wonder: What do all the other residents do with the long hours of their day? How do they stay active, interested, and connected to life?
I find myself feeling dreadfully tired far too often. There was a time when I had more energy than I knew what to do with—I was always moving, juggling, traveling, creating, and searching for the next adventure. My energy seemed almost endless, as though someone had forgotten to install an “off” switch.
Now, that energy can be difficult to find. Some days, even simple activities feel like they require far more effort than they once did. I wonder where all that strength and enthusiasm went—and, more importantly, how I can bring some of it back. I feel like I am an old person; could it be the place I am in doing that to me?
Still, I refuse to believe that my energy has disappeared forever. Perhaps it is simply hiding, waiting for me to uncover it through better rest, healthier choices, steady movement, and a renewed sense of purpose. I may not have the same energy I once had, but I still have determination—and sometimes determination is the spark that gets the whole engine running again.
It feels strange living here, where each meal becomes something to anticipate and plan around. Breakfast leads to thoughts of lunch, and lunch is followed by wondering what will be served for dinner. And then awakening and wondering what food is next.
Meals are often the biggest events of the day—the small milestones that keep the hours moving forward. Lunch will be here soon—oh boy! My taste buds are preparing for another grand adventure. So it will be hard to limit what I eat.
Lunch—yum! Today’s chicken-and-vegetable curry, served over rice, was absolutely delicious. At every meal, I ask for half the usual serving size because that is normally plenty for me. This time, however, I found myself wishing I had ordered more. I could have asked for another helping—but no, I decided to leave my taste buds wanting an encore! Hoping the encore will come with dinner.
Right now, I am watching Reacher, an exciting crime show filled with plenty of action and suspense. This episode was filmed in the Philadelphia area, which makes it especially interesting to me. I once owned a house about twenty miles south of Philly, so many of the surroundings feel familiar. Recognizing the area gives me a personal connection to the story—and makes an already exciting show even more enjoyable.
Outside, I can hear it again—boom, boom, boom! Can you hear it, too? I wonder what is causing all that noise. Perhaps a thunderstorm is rolling in, or maybe the sky has decided to practice playing the drums! I’ll investigate this booming mystery and let you know what I discover.
>>>>>AUGUST 28
My little ant friend returned this morning to say hello and explore my computer. Whenever an ant appears, I see only this one tiny visitor, so I have decided it must be the same little fellow each time. As you can probably tell, he has become my friend—a very small companion with six legs, endless curiosity, and absolutely no respect for personal space!
Yesterday I spoke with my sister, Kath, on the phone.
She had some suggestions that will add to my life, so I will implement them. She suggested >>
1) To wear shoes more often, people often don’t want to see bare feet.
2) There is not much hope that a movie will be made about me (I see her point.)
3) Get out and move my body more; that is the plan.
4) No more writing about meals in my blog.
5) No more candy. Yes, I have picked up the human problem with eating too much sugar.
You will see these areas change in my future.
Twice a day—at five in the morning and five in the evening—I run an electric razor over my face. My whiskers grow far too quickly to settle for only one shave a day. Since I have already shaved this morning, it must be past 5:00 a.m. Have you looked at your clock lately—or is time sneaking past you, too? Or is that subject too personal to write you about?
There was an outing today to visit a local museum. I considered going but ultimately told them, “No, thank you.” Looking at old artifacts and learning about the area’s past did not interest me at all. I would rather spend my time creating something new than staring at something old—unless, of course, the museum decides to put one of my juggling clubs on display!
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PART 3—BLOG 392—For a Better Life!
Be Different—Find Your Own Way.
Life is waiting for you. Do you see it?
You have choices; are you making the right ones?
There are various ways of seeing and dealing with life.
Are you choosing correctly? 
- Take care of your body. Eat nourishing food, move whenever you safely can, rest without guilt, and pay attention when your body asks for help.
- Live in today. Learn from yesterday and prepare for tomorrow, but do not miss the only moment you can actually touch: this one.
- Stay connected. Call someone, share a laugh, offer encouragement, and allow others to help you. Life grows warmer when it is shared.
- Keep creating. Write, teach, juggle, speak, dream, or begin something new. Purpose keeps the inner lights glowing.
- Spend time outside. Feel the sun, watch the clouds, listen to the birds, and remember that the world is much larger than your worries.
- Practice gratitude. You do not need a perfect life to appreciate one good meal, one kind person, or one beautiful morning.
- Turn adversity into opportunity. You cannot always control what happens, but you can decide what you will build from it.
- Keep your inner child awake. Remain curious, playful, and willing to look slightly ridiculous. Joy rarely arrives wearing a business suit.
CONNECT WITH NATURE!
It’s right out the window, see it? Nature may be one of the simplest keys to a happier, healthier life. It asks for no password, charges no admission, and never runs out of beauty. Sometimes, all we need to do is open the door and step outside.
Once, a man became so busy that he nearly forgot he was alive. Every morning, he checked his phone, rushed through breakfast, and hurried into another demanding day. Even while resting, his mind kept racing—like a squirrel that had swallowed too much coffee.
One Saturday, the power went out. His television fell silent, his computer screen went dark, and his phone battery died. With no technology left to entertain him, he reluctantly stepped outside—and suddenly realized that he had no idea what to do.
Warm sunlight touched his face as a gentle breeze moved through the trees. Birds sang from the branches, and wildflowers brightened the path. He began walking without a destination. With every step, the noise inside his mind grew quieter.
Eventually, he reached a peaceful pond and settled beneath the wide, sheltering branches of an old oak tree. Sunlight danced across the water, leaves whispered gently in the breeze, and for the first time in years, he allowed himself to sit quietly and simply breathe.
A short while later, an elderly woman came strolling along the path with a small, cheerful dog trotting beside her. As they approached, the dog paused to investigate a particularly fascinating patch of grass, and the woman stopped nearby. She noticed the calm expression on the man’s face and offered him a warm, knowing smile—as though she understood that he had just rediscovered something important.
“Beautiful, isn’t it?” she asked.
“I had forgotten how peaceful the world could be,” he replied.
“The world never stopped being peaceful,” she said.
“You simply stopped visiting this part of it.”
Her words stayed with him. From that day forward, he made time to walk outside. Nature did not remove his problems, but it helped him see them differently. The trees taught him to remain grounded while continuing to grow, and the changing seasons reminded him that every ending can lead to a new beginning.
You do not need to climb a mountain or explore a distant wilderness to reconnect with nature. Step outside. Feel the sunshine. Listen to the birds. Watch the clouds drift across the sky. Nature is waiting to welcome you back—open the door and say hello!
YOU HAVE A CHOICE—
STEP OUTSIDE.
EMBRACE THE MOMENT.
EXPERIENCE LIFE!
CONNECT WITH THE CHILD WITHIN YOU!
Rediscover the curiosity, playfulness, and joy that still live inside you. That child never disappeared; perhaps life simply became so busy that you stopped listening. Run barefoot through the grass. Lie on your back and watch the clouds drift by. Splash in a puddle, smell a flower, skip a stone across a pond, or sit quietly beneath a tree and breathe. Growing older does not mean we must stop playing, laughing, exploring, or being delightfully silly!
Modern life makes it far too easy to remain indoors, glued to screens and barely moving. We rush from one responsibility to another while the beautiful world outside waits patiently for us. Finding the motivation to step outdoors may sometimes be difficult, but nature is always worth the effort. Open the door, step into the sunlight, and let the fresh air remind you how wonderful it feels to be alive.
Take a few minutes each day to juggle. You don’t need a long or exhausting practice session—just five to ten minutes, several times throughout the day, can work wonders for both your mind and body. Juggling helps loosen your muscles, calm your thoughts, sharpen your focus, and lift your spirits.
Each toss encourages coordination, concentration, and confidence. So pick up a few balls, take a deep breath, and let them fly. A little juggling can add a surprising amount of balance to your day—in more ways than one!
Juggling loosens your muscles, awakens your brain, improves coordination, and helps you become fully present. As the objects rise and fall, everyday worries begin to fade, your breathing settles, and your attention becomes sharper. There is little room for stress when three balls are cheerfully demanding your complete attention!
So step away from the screen, pick up your juggling balls, and let them fly. A few playful minutes can calm your mind, brighten your mood, and help you return to the rest of your day feeling refreshed, focused, and ready for whatever comes next.
Even short periods of physical activity can help counter the effects of a sedentary lifestyle. Take a walk around the block, wander through a park, stretch beneath the open sky, or dance with the breeze when nobody is watching. You still have that childhood wonder–bring it on!
Time outdoors can sharpen our attention, reduce stress, lift our spirits, and strengthen our sense of empathy and compassion. Nature does not demand that we hurry or achieve anything. It simply invites us to slow down and become fully present.
For centuries, the natural world has inspired writers, artists, explorers, inventors, and dreamers. Its beauty, complexity, and magnificent mystery can quiet a busy mind, restore perspective, and awaken our imagination.
A towering tree reminds us to stand tall and remain strong, even when life’s storms shake our branches. A flowing river teaches us to keep moving forward, finding a new path whenever something blocks our way. And a tiny flower pushing through a crack in the sidewalk proves that life can flourish in the most unlikely places. Nature is always teaching us: be strong, stay flexible, and never stop growing.
Children understand this naturally. They do not need a reason to chase a butterfly, examine a strange rock, or laugh at a cloud shaped like a dancing elephant. They notice the small wonders adults often walk past without seeing. To a child, the world is not ordinary—it is an enormous playground filled with questions, possibilities, and discoveries waiting around every corner.
DON’T “TURN” INTO AN ADULT.
NEVER BE “TOO” SERINESS!
STAY YOUNG AND PLAYFUL.
Reconnect with the child still living inside you—the one who laughed freely, dreamed boldly, and found treasure in the smallest things. Ask questions. Explore unfamiliar places. Sing loudly, dance badly, splash in puddles, and allow yourself to be wonderfully ridiculous. Life is too short to spend every moment acting serious and sensible. Occasionally, your soul needs to loosen its tie and do a cartwheel!
Never lose your curiosity, playfulness, or joy. Bring back the sense of wonder you once carried so naturally, and let the magic of life amaze you all over again. The world has not run out of wonder—we have simply become too busy to notice it. Slow down, look around, and invite that joyful child to come outside and play.
IDEAS TO LIVE A BETTER LIFE
A man spent most of his life waiting for everything to become perfect. He would be happy when he earned more money. He would travel when he had more time. He would begin exercising on Monday and write his book next month.
Unfortunately, life never received the memo.
There were always bills to pay, problems to solve, and unexpected bananas rolling across the floor. Mondays brought fresh excuses, months became years, and his dreams slowly gathered dust.
(Could this be you I am writing about?)
One morning, the man looked into the mirror and barely recognized the older face staring back at him.
“Where did my life go?” he whispered.
That afternoon, he met an elderly woman feeding birds in the park.
“I wasted too much of my life waiting for the right time to begin living,” he admitted.
“Then stop waiting,” she replied. “A better life is built through small choices. Care for your body. Forgive others. Help someone. Learn from failure. Everyone drops a few balls—pick them up and begin again.”
Before leaving, she added, “Stop comparing your life with everyone else’s. Walk your own path and try to become a little better than you were yesterday.” The following morning, the man took a walk, called his sister, and wrote the first paragraph of his long-delayed book. Those small actions did not change the entire world—but they changed his world.
Your better life does not require perfection—it requires being fully awake to the life unfolding around you. Love your people deeply, care for your mind and body, laugh often, and help others whenever you can. Life is happening right now, so open your heart, embrace each moment, and make it count.
Do not wait for Monday. Take one small step today.
YOUR BETTER LIFE BEGINS NOW.
DO SOMETHING WONDERFUL WITH IT!
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YOU ARE IMPORTANT — TAKE GOOD CARE OF YOURSELF.
WILL YOU BE THE FIRST TO REACH 200 YEARS OF AGE?
LIFE IS WAITING FOR YOU — CATCH UP!
LIVE FOR NOW! NOT YESTERDAY! NOT TOMORROW! NOW IS THE TIME!
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PART 4) 🔥 THE MAGIC OF QUOTES ✨
Inspirational quotes are mental spark plugs. 💥 They wake up the mind, shrink problems down to size, and give your spirit a running start. One powerful sentence can turn “I can’t” into “Why not?”—a small flashlight guiding you through a dark hallway. 🔦
But the real magic comes through repetition. The more you repeat a truth, the more deeply you believe it—and the more your life begins to reflect it. A quote hanging on the wall is decoration. A quote put into action becomes transformation.
Simple truth:
A quote on a page is nice…
A quote you live by?
Now that’s power. ✨
==========
1) “The good life is a process,
not a state of being.
It is a direction, not a destination.”
— Carl Rogers
2) “I’ve never carefully planned my path.
I have something far more meaningful—a life—
and I give it everything I’ve got.”
— Kit Summers
3) “The biggest adventure you can ever
Take is to live the life of your dreams.”
— Oprah Winfrey
4) “Your time is limited, so don’t
waste it living someone else’s life.”
— Steve Jobs
5) “The happiness of your life depends
on the quality of your thoughts.”
— Marcus Aurelius“
6) Life is 10% what happens to you
and 90% how you react to it.”
— Charles R. Swindoll
7) “Keep your face always toward the sunshine,
and shadows will fall behind you.”
— Walt Whitman
8) “If you don’t like the road you’re walking,
start paving another one.”
— Dolly Parton
9) “Life isn’t about finding yourself.
Life is about creating yourself.”
— George Bernard Shaw
10) “Either you run the day,
or the day runs you.”
— Jim Rohn
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PART 5—YOUR CHALLENGE FOR THE WEEK >>>>>
Break your life into pieces–the steps toward a better life.
Chart this so you will never forget.
Now, start with #1 and live your better life.
YOU CAN DO THIS IN ALL AREAS.
YOU CAN BE MORE—YOU ARE MORE!
====================
PART 6) NEXT WEEK>>>>>
BLOG 393–The Advancements Humans are Making
=====================
🌟 PART 7) FINAL THOUGHTS 🌟
Because the best is always still ahead.
So juggle joy like it’s the air you breathe.
The horizon holds more than you can yet imagine.
Your present moment is not the finish line—it’s your starting block.
Chase sunsets as if they’re secret treasures waiting just for you.
Laugh so loudly that tomorrow leans in to listen.
Write me today—kitsummers@gmail.com
Live as though you’ve only just begun—
🌟BECAUSE YOU TRULY HAVE! 🌟
