BLOG 284—Life Keeps Getting Better and Better! 

“KITTING AROUND”
BLOG 284—Life Keeps Getting Better and Better!
Don’t sleepwalk through life.
I hope to illuminate your Life with my Words.
The Wanderings of Kit (Do you wander or wonder?)

I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY OR BETTER!
        

*** This blog looks best when viewed on a laptop or desktop computer.
*** The joy I experience in life is a wondrous thing!
*** I was hit by two different trucks, but I remain happy.
*** Going through a 37-day coma–Yikes!
*** I want to help you to get the most out of life before you die.
*** What do you want to accomplish before you’re dead?
*** If you read this through Facebook, see kitsummers.com/blog
*** I lived in my van for six years, visited all US national parks, and met Beth.
*** Beth and I married on 2/22/22 at 2:22.
*** I will have places to show you and tales to tell.
*** You will find secrets to unfold and good news!
*** What are you passionate about? 

BE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!

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WHY I WRITE THIS BLOG
You will have many in your life who assist and teach; I am helping to guide you. Coaches like me wish to lighten your path toward excellence. It is up to you to generate your journey toward merit. I’m not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is new and different for me—I love it

I WANT TO INSPIRE YOU WITH MY WORDS –
WORDS HAVE POWER!
Are you accomplishing what you want before your eventual death?
You can (and should) make changes to improve your life–at any age.
Start today, and you can build the life you desire

YOU ALREADY KNOW
You already know much about what I write, and I want to remind you of these ideas and show that my views can provide additional thoughts, along with yours, to help you.

MY EXPERIENCES
Much of what I write about is taken from my experiences.
I have gone through much.
I hope to spread ideas so that you can live a better life.
Remember, only you know what is best for you

EVEN IF YOU START LATE,
ARE UNCERTAIN OR DIFFERENT ––
YOU CAN STILL FIND SUCCESS!
Don’t forget–you are only as young as the last time you changed your mind

HAVE FUN!
Keep your thoughts and self-talk fun and productive, and always reach for more advancement. 

VERY LITTLE IS NEEDED TO MAKE A GREAT LIFE! 

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TOPIC FOR THIS WEEK — Life is Getting Better!
   
“Joyful and Happy”
                or
“Sad and Miserable.”
ALWAYS YOUR CHOICE! 
Continually make your life something others look up to.
     
YOU are the one who can make your life better — no matter what might happen. I’ve never been happier, even after getting hit by two different trucks and going through a 37-day coma, along with other accidents and changes. I have never been more joyful!
   
The problem isn’t that we don’t know we need to change our daily lives or habits; the problem is that we need to know when and where to start or that the change often appears too big to achieve. We frequently believe that “everything” needs to change, and the thought overwhelms us. Break things down.
   
You may want to (or need to) rebuild your life. Before you can begin revamping your life, it’s essential to acknowledge what led to your need for a fresh start. This can be a complex and emotional process, but moving forward and making positive changes is critical.
 
Everything flows smoothly, and you do not need to change? Everyone can make their life better, no matter where they are. Keep pushing for change to reach an even higher level.
   
Be clear about the habit/behavior you want to change or the new one you want to establish. Write it down—it builds commitment and holds you accountable. As you write, reflect on why you want to make this change. How is your current behavior harming you or your relationships?
   
Examine your past and identify any negative patterns or behaviors that may have contributed to your current situation. These could include harmful relationships, financial difficulties, or a lack of self-care. When it comes to change, always go step-by-step, little-by-little–you WILL get there!
 
It’s essential to be honest with yourself during this process and resist the urge to blame external factors. While superficial events may have contributed to your situation, it’s ultimately up to you to take ownership of your life and make the positive changes necessary for a better life.
   
Once you’ve identified the elements that led to your desire to rebuild your life (everyone needs to improve their lives constantly), you can begin to plan for moving forward. This may involve seeking experienced help, setting goals, and making lifestyle changes.
 
Remember that overhauling your life is a journey.
It is essential to be patient and kind to yourself.
Dedication and hard work can create a new and fulfilling life for you.
You must smile and congratulate yourself on every change and move ahead.
 
It’s always possible to start over.
It doesn’t matter if you’re 15 or 85—
Even if you had a brain injury as I did.
You can turn your life around!
Design your new life so that you are happy and fulfilled.”
   
I greatly enjoy life. I look for fun, and I tend to be silly. When I’m in a bad mood, I try to be more childlike and not take myself so seriness. For me, life is a joyous adventure. Perhaps that is why I get so little sleep; I just can’t wait for the next day so I can continue playing in life. I love to experience new things.
 
But I am sad that I am not hearing from my three daughters.
 
Don’t Overthink It.
Stop and Smell the Roses.
Try New Things.
Juggle!
Look on the Bright Side.
Make Time for the Things You Love.
Put the Phone Down.
Connect.
 
When life throws us a curveball (like when I got hit by a truck, twice), we are forced to rebuild our lives from scratch. Grieving and processing the changes is essential; sometimes, grief is brief. Grieving isn’t just for the loss of a loved one; it’s also for the loss of our old life, the life that we were comfortable with, the life we were accustomed to living.
 
I will never be the juggler I once was.
Life must go on.
At times, we all must deal with change.
   
It’s common to feel a sense of loss when forced to rebuild our lives, and it’s okay to feel this way. It’s important to recognize these emotions and take time to process them. Anguish has no timeline, and everyone processes changes differently. Some may take days or weeks, while others take months or years. Don’t rush yourself; give yourself time to heal.
 
During this time, it’s also essential to take care of yourself. Self-care is critical in overhauling your life from scratch. Take the time to do things you enjoy–juggling, reading, watching a movie, walking, or spending time with friends and family. Taking care of yourself physically and mentally will help you to process the changes and move forward.
   
Remember that rebuilding your life from scratch is a journey that will take time. Don’t be hard on yourself; take it one day at a time, knowing things will improve. You are strong and will come out of this experience even more substantial.
   
As you improve, surround yourself with supportive friends and family, and share your feelings with them. Integrating regular exercise and a healthy diet into your routine can positively impact your mood. Finding your happiness is gradual, so be patient and kind to yourself as you rediscover what makes you happy.
   
Change Your Life NOW!
Your Two-Week Challenge!
Do each of these daily. >>
1–Journal–Write your thoughts and clear your mind.
2–Exercise–Make time every day to get your body moving.
3–Thanks–List at least three daily things you’re thankful for.
4–Meditation–Relax and think about your life.
5–Kindness–Do something kind for another person.
6–YOU–Remember to do something kind for yourself.
7–Change–Define what you want to change.
8–PLAN–Set clear and measurable goals.
9–Eat Right!–Be careful what you put into your mouth.
10–Plan–Define Daily Actions and PLAN for improvements.
11–Hiccups–Find Other Ways–PLAN for distractions.
12–Chart–Define how you will follow your progress.
13–YOU–Practice self-care.
14–What’s first–Prioritize your to-do list.
15–Stretch–Listen to your body.
16–Relax–Incorporate relaxation into your schedule.
17–MOVE!–Embrace movement.
18–Sleepy time–Get restful sleep.
19–Think of you–Nourish your mind and heart.
20–Be open–Connect with others.
21–The plan–Small to large. Start small and celebrate big.
   
If you’re determined to start over and change your life,
point yourself in the right direction.
Identify your values and priorities and understand they have likely changed.
     
Be aware of your feelings.
It’s good for you to have and show a range of emotions. 

  • Notice your current mindset.
  • Focus on what you “can” control. 
  • Spend time doing things meaningful to you. 
  • Look for the origins of stress that you can limit.
  • Take more breaks and clear your mind. 
  • Juggle–daily! 
  • Make sure your coping strategies are helpful.
  • Focus on your career.
  • Take care of your health.
  • Keep your relationships healthy and strong.
  • Let go of fear.
  • Meditate and relax daily. 
  • Make yourself proud every day.
  • Do things for people you love.
  • Follow your passion.     

BE THE LEADER THAT YOU ARE!
YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
THINK  — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE? 

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WORDS TO INSPIRE YOU! 

Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness and finding ways to inspire ourselves and others.
   
THE BURST!
Inspirational quotes and ideas give us a quick and timely burst of wisdom to regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
   
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed amusing quote can make someone laugh, your thoughts react to the world in real-time. You have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
   
“YOU”
How you think and feel about yourself, including your beliefs and expectations about what is possible, determines everything in your life, and it all derives from your quality of thinking. Use quotes to move ahead in your life.
 
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, you have to use each day as an opportunity to improve and get closer to your goals. It might sound like a lot of work—and with your busy schedule—next to impossible. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
 
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
   
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation often when we need it most.
   
I HOPE THE FOLLOWING WORDS ADD TO YOUR LIFE >>
     
“Every day, in every way,
I’m getting better and better.”
Emile Coue
   
“When you think you’ve made it, you haven’t. 
You must keep pushing forward!
The person next to you is also improving.
You must stay ahead.”
Kit Summers
   
“Life is about growing and improving and getting better.”
Conor McGregor
   
“When you are not practicing.
Someone else is getting better.”
Allen Iverson
   
“I need to celebrate life because I’m in a good spot.
I work hard and am happy with who I am and what I do for a living.
Sometimes, I just focus and overwhelm myself so much with the fights.
I must slow down, enjoy life, and train to improve.”
Dustin Poirier
     
“My entire mindset is about getting better and growing.”
Teddy Bridgewater
   
“There is no age limit on the enjoyment of sex.
It keeps getting better.”
Florence Henderson
 
“If you’re not getting better.
You’re getting worse.”
Draymond Green
   
“I’m just cruising,
Doing me.
Having a good time.
And focusing on getting better.”
Alistair Overeem
   
“What is a master’s student but a master’s student? If that’s true, then you have a responsibility to keep getting better and explore the avenues of your profession.”
Neil Peart
   
“Bioethics is a very, very important field. As we increasingly understand science and get better opportunities, the fact that you can do things with biological sciences that impact a human being means you must have ethical standards.”
Anthony Fauci
   
“No limit exists to how much better a person who commits to getting better can get. Every manager can potentially become an excellent manager for the rest of his or her career.”
Brian Tracy
 
I just want to keep improving.
To keep getting better.
Kawhi Leonard
   
“When you do something consistently, you get better.
I don’t care how good you are; you’ll keep improving.”
Aaron Gordon
   
“You always have to think in the back of your mind that someone’s working harder than you, someone’s getting better than you. That’s what drives me every day. There’s always someone out there working harder.”
Malcolm Brogdon
   
“I’m getting better.
Happier.
And more likable as I grow older.
So I will be terrific in a couple of hundred years.”
Maeve Binchy
   
“You can always get better. The day you stop getting better is the day you shouldn’t be living. You have to improve and continue to grow within yourself constantly.”
Antonio Brown
   
“The story of getting better can be just as compelling as falling apart.”
Leslie Jamison
   
“You can always get better.
Nobody can stop you from getting better.
And nobody can stop you from trying to make something right.”
Roseanne Barr
   
“I love to play chess. The last time I played, I started to really see the board. I don’t mean just seeing a few moves ahead—something else. My game started getting better. It’s the patterns. The patterns are universal.”
Forest Whitaker

YOU IMPROVE THE QUALITY OF YOUR THINKING,
YOU CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
   
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
   
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE! 

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MY DAILY JOTTINGS >>
Each week goes by so quickly, don’t you think?
It seems like time is going by faster and faster.
You must live joyfully, daily, for each day!
   
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day.
   
8/3–I’m already working on this new blog as I woke up at about 3 a.m. Early on, I started cutting the wood. I had collected various branches and trees over the last few months. Today, I used my six-inch chainsaw to cut wood to a size that will go into our fireplace.
   
I often plan ahead.
What do you have to do before winter comes next year? Start planning and do tasks now that will benefit you later.
   
Later, I pulled up all the grass and weeds growing toward the gardens. Once again, I thought ahead, and thinking ahead makes everything smoother.

We recently visited Kathy’s chickens.
Hmm, can I juggle chickens? 

I hope you think about stuff.
When you pull up grass and weeds,
just throw them on your lawn,
later, mow them up and use them for compost. 

Beth needed eggs, so we went to see her friend, Kathy Robinson (who likes reading my blog—yeah!). Kathy has many chickens, as you can see from the photos. When she calls out, they all come running, which was great to see. They used to have many cows and grow a lot in their garden, but with them slowing down, they are doing less.
   
8/4–We spent the day with Sasha, Beth’s (sort of) niece. She isn’t her niece by blood, but Beth and Sasha’s dad grew up together. She has three-year-old twin daughters, Mila and Nova. They are a delight. Of course, I taught them to juggle. The daughters were too young to grasp the juggling, but Sasha was getting it.

We expect Sasha and her daughters to visit again soon. Like many, Sasha is a single mom.
   
8/5–It’s Time to mow again. I want to work it out so that we don’t have any lawn to mow. We’ll grow vegetables, fruit trees, and other things to replace the grass. But until then, I do have to mow.
   
Of course, I put the cut grass in my compost and the gardens. Putting a layer of mulch down is great for keeping water in and other seeds out, giving your garden a nice look. Remember to keep all fallen leaves in the compost, too.

I’ve written about our electric lawnmower, which American Lawnmower makes. It is so much better than the heavy gas-powered mowers I’ve used. It is very lightweight and cuts superbly, making it a joy to cut the lawn. I have a 40-foot extension cord that does it well. They also have battery-powered mowers, which might do you better.
       
I suggest you get one of these to cut your lawn.
https://www.amazon.com/American-Lawn-Mower-Company-50514/dp/B07JVQDKGK?th=1
   
Rain is forecast over the next five days, and there will be much rain. Yes, the storm is coming through. Officially, it is Tropical Storm Debbie. I walked around the whole house to ensure that so much rain would affect nothing.

8/6–Woke at about 1am again. It makes me sad sometimes that my mind does limited sleep.
 
It’s started, and the rain is coming down. We have five cats who like to sleep under the house. I feed them daily; they each do well. Somehow, they raised some boards on the front porch, which is how they got under the house. I just leave the opening for the cats.
   
Then, right outside the window where I sit to type and right outside the bedroom window, we have birdfeeders. I love to see the wildlife come and feast on bird feed. I am surprised that we never have visits from eagles, turkeys, or penguins, but our birds will do.
 
The storms are soaking the outside.
Of course, this is good for our gardens.
   
I am currently rewriting my books, Accident, and, Your Brain. The books will take off soon, and the review will be in the NY Times. Do you have a copy yet? Send me an email requesting your book, and I will reply with a copy attached. kitsummers@gmail.com
   
8/7–I am continuing the painting of our extra bedroom. Now I see why painters paint all the same color and then paint the molding in gloss paint of the same color; that way, it is quick. I am painting the molding in different colors for each room. I must climb the ladder many times to tape off, paint, and touch up. And I like how it is coming out.
   
Also, only I would know. I am removing grass growing onto this minor road right in front of our house. Nothing has been done to this in a very long time. I worked so hard that I got a large blister on my hand. I should have used gloves for this. I was so into it that I developed a blister on my hand holding the hand shovel.
   
As I type these words, https://app.grammarly.com/ works for me. This program works with my writing and style as I type, including spelling, sentence structure, and many other things. They have a free version that you SHOULD have. I have the paid version that offers even more.
   
8/8–Awankening at about 2am. My mind often clicks on, and I can do nothing to get back to sleep. I know this bothers Beth, but I can do nothing other than just lay there awake.
   
Tropical storm Debbie is on the way.
Winds are already starting.
Yet, the storm never really hit this area.
 
8/9–As the sun rose at 7:30, I saw blue skies clear of bad weather.
   
From what I know, the storm missed up, which is a good thing.
 
Today, I was off to Augusta for some errands. I went to Costco for various things, but more importantly, I went to Geek Squad to get help. I received a video and had to upload it to my YouTube account. I did not know how and needed help.
   
Jose took care of it quickly, and it turned out well. It promotes me and my books.
Take a look: https://www.youtube.com/watch?v=wFC5vLPDWRo.
Please let me know what you think. 

DO SOMETHING NEW–DAILY!
THEN, KEEP DOING IT FOR THE REST OF YOUR LIFE! 

      
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THE GARDEN THIS WEEK
A self-supportive life can be a better life.
A garden would be a part of that life.
You must look into it. 

This week, I planted more seeds. Things grow and then need to be replaced. Never stay satisfied; learn to change with the changes.
 
Much rain is coming this week, which is a good thing. Tropical Storm Debbie is approaching. We have battened down the hatches and are prepared. Are you?
   
All the corn stocks were blown over, so I used stakes to hold them up.
   
I look out my office window, where I do most of my typing and blog work. All I see is nature, the garden, growing things, and wildlife. What a lovely view every time I am on my computer.

START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE! 

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ALL OUR LIFE, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>
Write down the changes you need to make to improve your life.
Write the steps you must make toward each change on your list.
Start to adhere to changes and keep a smile on your face.
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NEXT BLOG >>
Laughter and play are so important in life.
Next week, you will read about ways to hold on to the joy!

AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

 

2 Comments

  1. Jessica August 9, 2024 Reply

    Have you tried Melatonin to help you sleep. It sure helps me.

  2. Author
    Kit August 10, 2024 Reply

    Yes, I’ve tried it, Jessica.
    Does not help me.

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