BLOG 339–Finding Joy in the Little Things
“KITTING AROUND”
BLOG 339–Finding Joy in the Little Things
Don’t sleepwalk through life
I aim to illustrate and Deepen Contemplation Together
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!*** A world-class juggler/performer.
*** Only YOU know what is best for you.
*** Going through a 37-day coma — Yikes!
*** This blog looks best when viewed on a laptop.
*** If you read through Facebook, see >> kitsummers.com
*** Despite being hit by two trucks, I remain happy.
*** What do you want to accomplish before you die?
*** I lived in my van for six years, which was quite pleasant.
*** I visited all the US national parks and met Beth.
*** Beth and I got married on 2/22/22 at 2:22.
*** But sadly, our divorce is imminent.
*** In 2025, I met Jennifer. We are sooo happy together!
*** Regretfully, we broke up.
*** I have a great deal of love for someone.
*** But I have not yet found them.
*** Always remember, the past is a teacher; learn from what happens and move on.
*** Every day is better than the day before.
*** Remember, the future will come.
*** All you have is “now”—ALWAYS!
*** Make each “NOW” excellent!
*** You should not be allowed to die until you have done something to advance people.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRoBE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!********************
WHY I WRITE THIS BLOG
You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before you pass away?
These words can fill you with optimism and empower you to think positively.
You can (and should) make changes to improve your life at every age.
Let these ideas motivate and drive you towards self-improvement.
Of course, that leads to helping others lead better lives.
We all need to help each other reach a higher level.
MY EXPERIENCES
You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you. ering about
I hope to share ideas from my life to help you live a better life.
Remember — only you know what is best for you.
And — you are only as young as the last time you changed your mind!
A NEW WORD DAILY!
Sign up at >> https://www.wordgenius.com/YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
‘THINK — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?=============================
OPENING WORDS
Nothing significant happened over the weekend to warrant mentioning here.
While I am here at NeuroRestorative, I want to get fixed and fix myself in every way I can. Insurance is covering the cost of my stay, so I want to make the most of my time here.
We only have this one life to live, so I want to make my body and mind as great as I can before my death. As you have read, I want to live beyond the age of 100 — here I go!
Are you doing everything you can every day to live a happier and more fulfilling life?
As you work it right, you can be better every day.
Start today, then every day, to make your life magnificent!
I went to the dentist to have work done. I had lost some teeth due to infections. So I had all my lower teeth pulled and am awaiting a retainer that will be screwed into my jaw to replace and improve my smile.
I am facing such a big change by having my lower teeth removed, now I am questioning whether I should have done it. Right now, it is hard getting used to this new life, but I have gone through life-changing things in the past.
Thanks for your words about the last blog, Mark >>
—–
“I completely agree with your last blog.
Unfortunately, the movie’s forward motion has stalled, and the project has been left to sit in the corner. We can’t move forward until the investment is made, as no investors will open up unless you, as the author, initiate and kickstart the project.”
—–
Thanks, Mark. If you are reading this, please help wth the blog and call Mark.WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT!
=============================
BLOG 339–Finding Joy in the Little Things
THE LITTLE THINGS.
To find joy in the little things, cultivate gratitude for the present moment, appreciate simple pleasures like a warm cup of coffee or a beautiful sunset, and recognize that everyday moments, when valued, add up to a life of lasting contentment.
To find joy in the little things, practice mindfulness to appreciate small moments, cultivate gratitude by noticing and cherishing daily blessings, and engage in simple pleasures, such as enjoying a warm cup of tea or taking a walk in nature.
Slowing down, disconnecting from digital distractions, and shifting your perspective to focus on contentment rather than striving for more can all help you discover the deep joy available in everyday life.
To find joy in the little things, practice mindfulness to notice your everyday moments. Cultivate gratitude by acknowledging small things. Engage in simple pleasures, such as enjoying nature, music, or a great book. Slow down and shift your perspective from what’s lacking to the abundance around you to deepen your connection to the moment and foster long-term contentment and well-being.
THE MORE THE MERRIER!
Engage in Simple Pleasures Every Day!
Find delight in the ordinary.
Notice the beauty in the mundane.
Feel the warmth of the sun.
Hear the sound of laughter.
Smell the aroma of fresh coffee.
Enjoy all your sensory experiences.
Listen to your favorite music.
Read a good book.
Enjoy some ice cream.
Appreciate the beauty of the sunrise.
Shift Your Perspective
Find her, she is waiting for you.
Find him; he is right there — see?
Stop chasing and then waiting.
Counter your negativity bias.
Be intentional about seeking out moments of joy.
Stop your brain’s natural tendency to focus on what’s wrong.
Be open to experiencing the simple wonders.
Instead of dwelling on the past, live life in the now–always
Stop stressing about the future; it will come, no question.
Pay attention to your surroundings and all your senses.
Completely experience every moment.
Practice full mindfulness–always.
Dropped a ball, pick it up and try again.
Become aware of your thoughts and feelings without judgment.
Allow yourself to experience each moment without distraction.
Slow down, starting right now!
Make a conscious effort to savor every experience.
Listen intently and take your time with tasks to immerse yourself in the now.
Cultivate gratitude for all.
Acknowledge all the good.
Focus on the positive things in your life.
Shift your perspective and find happiness in even the smallest blessings.
Appreciate small wins; you have many.
Celebrate all your accomplishments!
Express thankfulness, like reading these words?
Regularly acknowledging what you’re grateful for.
Boost your mood, increase happiness hormones, and reduce stress.
You can do it!
I’m here to help.ALL YOU HAVE IS NOW!
MAKE THINGS FANTASTIC!*****************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
READ
Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
THE BURST!
Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
“YOU”
Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
QUOTES
Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
WORDS WILL CHANGE YOU!
The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
READ CAREFULLY
These quotes can be used when you wake up or prepare for work.
You can write your favorite quotes somewhere where you can see them as soon as you wake up.
These quotes are motivating, inspiring, and encouraging.
They will help you see your potential, stay motivated, and see the beauty in every morning.
Use them to your advantage!
============
I HOPE THE FOLLOWING WORDS
INSPIRE YOU AND ADD TO YOUR LIFE >>
“The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems, unfortunate ones, solitary walks, funny things seen and overheard.” – Barbara Pym
“Notice the small things. The rewards are inversely proportional.” – Liz Vassey
“Learn to appreciate small quiet moments, the ocean, a walk on the beach, time alone, your health, your strength, your smile, your life.” – Germany Kent
“In the sweetness of friendship, let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” – Khalil Gibran
“Enjoy the little things, for one day you may look back and realize they were the big things.”– Robert Brault
“The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems, unfortunate ones, solitary walks, funny things seen and overheard.” – Barbara Pym.
“Notice the small things.
The rewards are inversely proportional.” – Liz Vassey
“Learn to appreciate small quiet moments, the ocean, a walk on the beach, time alone, your health, your strength, your smile, your life.” – Germany Kent
“In the sweetness of friendship, let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” – Khalil Gibran
“Don’t disregard the little things in life.
They are a big part of your time on this earth.”- Unknown.
“Enjoy the satisfaction that comes from doing little things well.” – H. Jackson Brown Jr
“Little things seem nothing,
but they give peace,
like those meadow flowers which individually seem odorless but all together perfume the air.” – Georges Bernanos
“It’s the little things you do day in and day out that count.
That’s the way you teach your children.” – Amanda Pays
“I still get wildly enthusiastic about little things… I play with leaves. I skip down the street and run against the wind.” – Leo Buscaglia
“Rejoice in small things and they will continue to grow.” – Slaven Vujic
“For the person for whom small things do not exist, the great is not great.” – Jose Ortega y Gasset
“When you go through something, you learn to appreciate little things – the birds, trees, flowers.”- Grizz Chapman
“It’s a tough life, and it’s the little things that get us through the day.”- Jeffery Deaver
“Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It’s the little things that make happy moments, not the grand events. Joy comes in sips, not gulps.”- Sharon Draper
“Find magic in the little things, and the big things you always expected will start to show up.”- Isa ZapataYOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!********************
MY DAILY JOTTINGS >>
Each week goes by so quickly.
It seems that time is passing more quickly.
You must live joyfully, daily, for each day!
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day, in every moment.
8/23–So strange not to have my bottom teeth anymore.
WHY WOULD I ASK FOR THIS BIG LIFE CHANGE?
Yesterday I bought some tangerines, forgetting I had no teeth in my upper jaw. I could not eat then, with no teeth to chew.
For breakfast this morning, I ate one ripe banana. I could grind it down with my upper teeth, and it was tasty.
8/24–At lunch today, they brought me a whole sandwich, which was cut into bite-sized bits. With no lower teeth, I have no way to chew, so a sandwich does nothing for me. So, no food today, but that is alright, I have no hunger anyway.
I headed to Geek Squad for help with my non-working Google Voice.
It turned out that they did not know how to fix my problem. So it remains.
Maryann came over to my room and helped me with my posture and juggling. She pointed out several things I need to correct. So, it was an excellent session today. Of course, I am helping her with her 3-ball juggling, and I am seeing improvement.
MaryAan pointed out that I have a slight tilt of my head to the left. So, have been walking with my head tilting more to the right. It feels wrong, but looks just right when I do it in front of a mirror.
I’ve told people that a “real” juggler is able to juggle 5 balls. That is one of my goals: to get a smooth 5-ball pattern going again. Additionally, I feel overweight, so I need to lose weight. Juggling practice will help with that.
I want to be as perfect as possible when I leave here.
8/25–Not much happens here on the weekend. Rain, again, soaked the area. I was planning to go out and practice my juggling on the grass, but not on the wet ground.
You might know, when I was juggling in the past, after my accident, I was using the wrong muscles to juggle. I would drop my left hand before I threw a club or ball. Somehow, my mind has gotten over this, and I can throw normally again. I may not juggle 7 clubs again, but my 3 club juggling is looking better and better.
8/26–Worked more on my juggling, and things are looking better, thank you for your suggestions, MaryAnn. You are analyzing and pointing out mistakes I make, including my normal standing and walking. Thank you for that.
Today, with my juggling, I managed to keep it going for quite a while and was surprised that the pattern did continue.
Today I am watching a video that I have not seen before.
Primarily, it is Matt Dillahunty and Seth Andrews, smart guys.
I have never believed in any of the gods humans have developed.
A good video. https://www.youtube.com/watch?v=Lvqmka8LYQ4
This video effectively covers the concept of belief in God. Let me know what you think.
8/27–Therapy today helped in various ways, a good day.
8/28–Today I went to the dentist to ask about getting a temporary retainer for my bottom teach. He told me there was nothing that would work right. So, I will have to wait six months for the bottom jaw to heal. That is so long without teeth, I guess I will become very skinny before then.
Sometimes food gets stuck in my esophagus and will not go down. I have to go into the bathroom and put my finger down my throat. Things eventually get unstuck, but it is hard to go through.
I’ve had the operation done twice before. I am put to sleep, then a tube is inserted down my throat and inflated, then removed. My body relaxes into this and I am free from things caught in my thoat for a couple of years.
8/29–In speech therapy today, Lilly is working with me and wants me to keep a journal of therapy sessions, which is a good thing that will help with my memory.
MAKE THIS DAY GREAT FOR YOU!
THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!******************
THE GARDEN THIS WEEK
I keep this section on gardening.
I do like the skill and hope you do, too.
Winter is here now.
But there are still things you can grow.
And remember about indoor gardening.
A self-supporting life can be a better life.
A garden would be a part of that life.
You must look into it!
Because I am back on the road.
There will be no more words about the garden.
I do hope Beth keeps it up.
We put a lot of effort into establishing our vegetable garden.START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!******************
ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>
Use your non-dominant hand much this week. To explain, if you mainly use your right hand, use your left for as much as possible.
******************
NEXT BLOG >>
BLOG 340–Don’t Waste Your Life on Worries and Stress and Fears
******************AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?
ALWAYS REMEMBER,
YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
THE BEST IS YET TO COME!August 29, 202520BLOG 338–Challenge Yourself!
“KITTING AROUND”
BLOG 338–Challenge Yourself!
Don’t sleepwalk through life.
I aim to illustrate and Deepen Contemplation Together.
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!*** A world-class juggler/performer.
*** Only YOU know what is best for you.
*** Going through a 37-day coma — Yikes!
*** This blog looks best when viewed on a laptop.
*** If you read through Facebook, see >> kitsummers.com
*** Despite being hit by two trucks, I remain happy.
*** What do you want to accomplish before you die?
*** I lived in my van for six years, which was quite pleasant.
*** I visited all the US national parks and met Beth.
*** Beth and I got married on 2/22/22 at 2:22.
*** But sadly, our divorce is imminent.
*** In 2025, I met Jennifer. We are sooo happy together!
*** Regretfully, we broke up.
*** I have a great deal of love for someone.
*** But I have not yet found them.
*** Always remember, the past is a teacher; learn from what happens and move on.
*** Every day is better than the day before.
*** Remember, the future will come.
*** All you have is “now”—ALWAYS!
*** Make each “NOW” excellent!
*** You should not be allowed to die until you have done something to advance people.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRoBE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!********************
WHY I WRITE THIS BLOG
You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before you pass away?
These words can fill you with optimism and empower you to think positively.
You can (and should) make changes to improve your life at every age.
Let these ideas motivate and drive you towards self-improvement.
Of course, that leads to helping others lead better lives.
We all need to help each other reach a higher level.
MY EXPERIENCES
You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you. ering about
I hope to share ideas from my life to help you live better.
Remember — only you know what is best for you.
And — you are only as young as the last time you changed your mind!
A NEW WORD DAILY!
Sign up at >> https://www.wordgenius.com/YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
‘THINK — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?=============================
OPENING WORDS
Right now it is Friday, 6 pm, and I recently published my blog 337. Did you enjoy the read?
Talk about a challenge, having no teeth on my lower jaw is interesting. I have to use my tongue to push food up against my upper teeth, chewing it smaller to swaller (as they say.). This is difficult and delicate work that must be done.I feel that my drive toward challenges is one of the main things that helped me find success again after my accident and 37-day coma.
=======================
I heard from Mark, who sent these words about the last BLOG >>
Hi Kit,
Thanks for sharing this, and for the link to your blog. The opening you wrote is very insightful. It’s a great reminder to find joy and beauty in both the most minor and most intricate things, and that this mindset can lead to a better life.
I’ve just read your latest post, and it’s fantastic. Your words about finding the beauty everywhere and living a better life resonate.
Best,
Mark Richards l (657) 214-7675
Mark is seeking sponsors to help develop a movie based on my story.
This movie will help advance everyone on Earth.
Please help and get your investment money to Mark.
===========================
And I heard from my good friend, Phyllis, who sent these words >>
“Love this Kit, only sorry to hear about Linda! I read ALLLLL your blogs and love every one!!! I set them aside and save them for when I’m not running around 100mph and can enjoy them!! Be well, my friend. I hope and pray things get better for you. You are such a fantastic person who inspires me every day, TRULY!”
Warm regards,
Phyllis ; )
Thank you for your words, Phyllis. You are such a great friend!WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT!
=============================BLOG 338–Challenge Yourself!
Challenging yourself is important for personal growth, increased motivation, improved happiness, and developing resilience. Challenging yourself helps you learn new skills, overcome obstacles, and build confidence. By intentionally pushing beyond your comfort zone, you expand your horizons and experience new things, ultimately leading to a more fulfilling life.
I first experienced a challenge back in Jr. High School when I took up juggling and unicycling. That is how I got better and better. I would compare myself to my past self and to top jugglers, always striving for more. That is what must be done for any goal that you have in life. Through my juggling efforts, I achieved the world record of juggling 7 clubs at the time.
This passion continued in high school when I took up pole vaulting. I had my best jump at a height of 18’.6”! This was a record at the school. I did the same for my salsa business. At one point, I went daily to a farmer’s market, a festival, or a fair and sold salsa. This, along with selling the salsa in 25 food stores, has been a success.
Have you seen >> https://www.summerssalsa.com/
Speaking of high, back in High School metal shop class, I built a 14-foot-high unicycle, which, of course, produced another challenge. I lived for changes; that was my life. Always bigger, always better, always moving. That was the life I had, and you can find this for yourself.
So many reasons to challenge yourself in your future >>
1. Build Confidence.
2. Grow Into Your Personality.
3. KNOW That You Did Your Best.
4. Take Control of Your Life.
5. Share The Positivity With Others.
HERE’S WHY CHALLENGING YOURSELF IS GOOD SO >>
You Will Build Confidence:
Successfully completing challenges, no matter how small, can significantly boost your self-esteem and confidence.
Expand Your Comfort Zone:
Stepping outside of your comfort zone allows you to try new things and discover new possibilities. It makes you more open to new experiences and opportunities.
Boost Your Creativity:
When faced with a challenge, you’re forced to think creatively and find innovative solutions, which can improve your problem-solving skills in other areas.
Developing Your Growth Mindset:
Challenges encourage a growth mindset, the belief that your abilities can be developed through dedication and hard work.
Add to Your Personal Growth:
Challenges push you to learn and grow as an individual. You develop new skills, broaden your perspective, and become more adaptable.Increase Your Motivation:
Having a challenge to work towards can be a powerful motivator. It provides a sense of purpose and direction, keeping you focused and engaged.
Overcome Obstacles:
Challenges teach you to persevere and develop problem-solving skills. When you face obstacles and find solutions, you build resilience and the ability to overcome future challenges.
Invest:
In essence, challenging yourself is an investment in your personal development and overall well-being. By embracing challenges, you can unlock your potential, achieve your goals, and live a more meaningful life.
Enjoy Life:
If there’s no challenge in your life, then there’s no enjoyment in your life. Challenge yourself to be an example of change. We won’t grow and learn, doing what we’ve always done, and thinking what we’ve always thought. We need to move beyond our comfort zones. Change with the changes and keep moving forward.ALL YOU HAVE IS NOW!
MAKE THINGS FANTASTIC!*****************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
READ
Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
THE BURST!
Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
“YOU”
Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
QUOTES
Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
WORDS WILL CHANGE YOU!
The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
READ CAREFULLY
These quotes can be used when you wake up or prepare for work.
You can write your favorite quotes somewhere where you can see them as soon as you wake up.
These quotes are motivating, inspiring, and encouraging.
They will help you see your potential, stay motivated, and see the beauty in every morning.
Use them to your advantage!
============
I HOPE THE FOLLOWING WORDS
INSPIRE YOU AND ADD TO YOUR LIFE >>
“The only way to do great work is to love what you do.”
“Believe in yourself and you’re halfway there.”
“If it doesn’t challenge you, it doesn’t change you.”
Focus on growth: “Growth is in the discomfort”.
Embrace challenges: “Challenges are gifts that force us to search for a new center of gravity”.
Find your strength: “You are braver than you believe, stronger than you seem, and smarter than you think”.
Overcome adversity: “The struggle you’re in today is developing the strength you need for tomorrow”.
Persevere: “Fall seven times, stand up eight”.
Believe in yourself: “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears”.
Turn challenges into opportunities: “Everything negative – pressure, challenges – is all an opportunity for me to rise”.
Find motivation in your passion: “Focus on what lights a fire inside of you and use that passion to fill a white space”.
Don’t be defined by limitations: “Don’t be defined by other people’s expectations. Define your own strengths,” Peloton.
Find inspiration in the journey: “Embrace the beauty of uncertainty. It’s a place of infinite possibility.” Peloton.
Don’t be afraid to take risks: “He who is not courageous enough to take risks will accomplish nothing in life.” Quora.
Learn from setbacks: “Failure is a bruise, not a tattoo” Quora.
Challenge yourself to be better: “The only way out is through.” Matchbox Gifts.
Embrace the struggle: “The harder the struggle, the more glorious the triumph.”
Here are more quotes >>
“Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.”
― Germany Kent
“Sometimes it’s like: If something terrifies you, you should totally do it BECAUSE it terrifies you. And then you’ll do it and you’ll realise what you’re capable of.”
― Jonathan Saccone-Joly
“Be thankful to those who refuse to help you, for they force you to summon upon your warrior within.”
― Miya Yamanouchi
“Wisdom starts when you know yourself. You will realise that everything aligns itself perfectly when you live your truth, break limiting habits and challenge yourself daily.”
― Itayi Garande
“There is a fine line between challenging yourself and overwhelming yourself.”
― Brittany Burgunder
“Every once in a while, you need to challenge yourself and learn new things.”
― Amit Ray
“If there’s no challenge in your life, then there’s no enjoyment in your life.”
― David Tian
“Challenge yourself to be an example of change.”
― Debasish MridhaYOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!********************
MY DAILY JOTTINGS >>
Each week goes by so quickly.
It seems that time is passing more quickly.
You must live joyfully, daily, for each day!
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day, in every moment.
8/16/25–Awakening early, as usual. I have no hunger, but my bottom teeth, which I recently had removed, hurt much. I soon received a pill for my pain, and I’m much better now. I could have left the teeth I had in my lower jaw, but more teeth needed replacement.
Eating is such a habit. I am not hungry, but I want to consume nutrients. This is because I have not been eating anything. I plan to do a two-day fast, and I’ll complete it quickly. (Why is not eating called a “fast”, after all.
At 3 in the afternoon, I went across the street to do some juggling. It felt great to be out in the bright sun. I’ve been inside for many days. I kept the juggling clubs flying well. Even behind-the-back throws went smoothly. I thought I would be unable to reestablish my juggling, but my mind has shifted now.
Someone always has to be with me, so Terry came along. I tried to teach her to juggle 3 balls, but she couldn’t understand, and her juggling was a mess. I was tired due to lack of sleep, so I didn’t stay long. But I was there long enough to see that I could reestablish my 3-club juggling. I used to juggle 7 clubs, so 3 should be no problem.
8/17–Had a better sleep last night. Crawled out of bed at about 5 am. My mind is still a sleepy head, so what do I do?
No hunger is grabbing me this morning, so I will continue not eating and wonder if I should have had all my bottom teeth pulled. Well, too late, now I live with this. It doesn’t hurt not to eat; I am doing fine. Do you need to stop eating for a time? Do it, it’s good for you.
This morning I was watching CBS, a show I like. On the show was a man who, because of a stroke, can no longer move from the neck down and cannot speak. This man amazed me, he writes music with someone who reads his eyes and a letter chart.
This man can write amazing music in this way, simply by using his eyes to pick out letters and create a song. I was impressed.
8/18–I was going to start eating today, but I am not hungry, so I won’t.
An Occupational Therapy session was scheduled at 9 am, it was postponed because the therapist was not around. And, later, I was supposed to be with someone outside to work on my juggling, but no one ever showed up.
For dinner tonight, there was lasagne, which looked very good. So, I broke my fast (but I broke the fast very quickly). But I couldn’t chew anything, no bottom teeth. So, only a bit of the lasagne was consumed. Yet, I am still not hungry at all. As usual, life goes on, not seeming to care in any way.
8/19–This morning, I’m going for lab tests. They will be checking my blood and its composition. For this reason, I was told not to eat or drink anything last night and this morning. Of course, I have no hunger, so I am alright with that.
Not sure if I should have had all my lower teeth removed. With no teeth, I cannot chew anyway. This is very difficult now. It is another life-change that, at this point, I have no control over. I might have to say that it is interesting, that’s just about it.
8/20–As a group, we went to help at cleantheworld.org/. As you know, I’ve been here before. We boxed up bars of soap. I ended up boxing up ten boxes, whereas others put together 5 boxes. I work quickly on tasks like this. We basically put recycled soap bars, melted together into new bars, into boxes, 40 to a box. I work fast doing this sort of thing. I completed ten boxes, while others completed five.
Mary Ann helped me with my balance and basic stance. I saw in the mirror how I needed to change. My body has taken up a wrong look. Whenever I passed by a storefront, I noticed how I would droop my head, and I didn’t like that about myself. I will have to consciously apply this and make a new look with my body and my presence.
Py
Let me tell you why I decided to have my bottom teeth extracted >>
Eating without bottom teeth can be very painful. It is still a delicate area where my teeth were. When I eat, I have to push food up against my upper teeth to break it down before it can go down my throat. A new way to eat, but I wish I had upper teeth to chew.
8/21–I went to a doctor about what is called a Plantar Wart. It was on the ball of my foot and often hurt. He whittled away on it with a knife, then put on some liquid to kill whatever was there.
A plantar wart is a type of wart that appears on the soles of the feet, specifically the plantar surface (the bottom of the foot). These warts are caused by the human papillomavirus (HPV) and can be painful, especially when bearing weight or walking. They are typically characterized by a rough, thickened surface, sometimes with black dots (dried blood capillaries).
8/22–While I am staying here, I want to get anything that is wrong with me fixed. As you know, I plan on living past the age of 100, so I always want to make the best life I can! This is something you can do–to always aim toward joy and excellence THE REST OF YOUR LIFE.
You are not suffering; I hope not.
You are not in pain; I hope not, anyway.
Make all of your life the excellence and pleasure that you envision.
I just met Brett Arouette, who works here.
Of course, I had to put him on the list to receive this blog notification.
A new friend is found.MAKE THIS DAY GREAT FOR YOU!
THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!******************
THE GARDEN THIS WEEK
I keep this section on gardening.
I do like the skill and hope you do, too.
Winter is here now.
But there are still things you can grow.
And remember about indoor gardening.
A self-supporting life can be a better life.
A garden would be a part of that life.
You must look into it!
Because I am back on the road.
There will be no more words about the garden.
I do hope Beth keeps it up.
We put a lot of effort into establishing our vegetable garden.START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!******************
ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>
I went for three days without eating anything (I’ve done two weeks).
Your challenge is to go without eating for ONE day.
Only drink liquids.
You can do it, I’m here to help.
******************
NEXT BLOG >>
BLOG 339–Finding Joy in the Little Things
There are so many joys if you look for them.
Allow me to open your mind to what there is.
******************
AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?ALWAYS REMEMBER,
YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
THE BEST IS YET TO COME!August 22, 2025BLOG 337–Find Joy in the Little Things
“KITTING AROUND”
BLOG 337–Find Joy in the Little Things
Don’t sleepwalk through life
I aim to illustrate and Deepen Contemplation Together
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!*** A world-class juggler/performer.
*** Only YOU know what is best for you.
*** Going through a 37-day coma — Yikes!
*** This blog looks best when viewed on a laptop.
*** If you read through Facebook, see >> kitsummers.com
*** Despite being hit by two trucks, I remain happy.
*** What do you want to accomplish before you die?
*** I lived in my van for six years, which was quite pleasant.
*** I visited all the US national parks and met Beth.
*** Beth and I got married on 2/22/22 at 2:22.
*** But sadly, our divorce is imminent.
*** In 2025, I met Jennifer. We are sooo happy together!
*** Regretfully, we broke up.
*** I have a great deal of love for someone.
*** But I have not yet found them.
*** Always remember, the past is a teacher; learn from what happens and move on.
*** Every day is better than the day before.
*** Remember, the future will come.
*** All you have is “now”—ALWAYS!
*** Make each “NOW” excellent!
*** You should not be allowed to die until you have done something to advance people.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRoBE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!********************
WHY I WRITE THIS BLOG
You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before you pass away?
These words can fill you with optimism and empower you to think positively.
You can (and should) make changes to improve your life at every age.
Let these ideas motivate and drive you towards self-improvement.
Of course, that leads to helping others lead better lives.
We all need to help each other reach a higher level.
MY EXPERIENCES
You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you. ering about
I hope to share ideas from my life to help you live better.
Remember — only you know what is best for you.
And — you are only as young as the last time you changed your mind!
A NEW WORD DAILY!
Sign up at >> https://www.wordgenius.com/YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
‘THINK — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?=============================
OPENING WORDS
I wrote about Linda and how romantic it was, now she is gone, and I don’t know what happened.WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT!
=============================
BLOG 337–Find Joy in the Little Things
Finding joy in the little things means appreciating the simple, everyday things and moments that often go unnoticed, like a kind gesture, a beautiful sunrise, or a moment of quiet thoughts. It’s about cultivating happiness in the present moment, now, rather than waiting for grand events.
Enjoy the little things in life because one day you’ll look back and realize they were the big things. By making every small thing great it will make your entire life magnificent.
The art of finding joy is the practice of cultivating comfort, gratitude, and contentment as a basis for your life. It involves actively seeking out the positive aspects of your circumstances and surroundings, no matter how small or seemingly insignificant they may seem.
The true magic of love lies in its ability to turn ordinary moments into extraordinary thoughts and memories. We didn’t come along only for the sunny days, the chocolate, and roses! We also look for the silky dark nights, the moonlight, and the stars.
Seeing the little details in life involves intentionally appreciating your everyday moments and experiences that often go unnoticed. It’s about cultivating gratitude, being present in the moment, and finding beauty in the ordinary things.
This can be achieved by savoring morning moments, connecting with nature, practicing gratitude, celebrating small wins, and slowing down to truly experience life. Finding joy in the little things is about appreciating every moment and simple pleasures.
This highlights the idea that happiness is often found not in grand gestures or material possessions, but in the seemingly insignificant details of your life. This mainly means taking the time to stop and enjoy these individual moments. Be mindful of the whole experience.
Practice the following >>
1–Participate in simple pleasures: Take time to savor activities you love, like reading, juggling, listening to music, or spending time in nature.2–Live in the NOW: Try to be mindful of the current moment, rather than dwelling on the past or worrying about the future. Always NOW!
3–Connect with friends: Spend time with loved ones and appreciate the times you share.
4–Gratitude: Regularly acknowledge the things you’re grateful for, from the smallest to the largest things.
5–Notice Beauty Around You: Look for beauty in everyday objects, nature, and activities.
6–Be Kind to Yourself: Treat yourself with the same caring, kindness, and compassion you would offer a friend.
7–Seek out moments of joy: Actively look for and savor small moments of joy and happiness throughout your day.
By incorporating these practices into your daily life, you can train your brain to notice and appreciate the little things, leading to a more positive and fulfilling life.
Celebrating fleeting moments of joy can be so good for us because these moments champion the journey of infusing our lives with greater enjoyment and focus on prioritising positivity – rather than focusing on whether we’re happy or not. Joy is not the same as happiness.
Seemingly small, everyday moments that are often overlooked can bring immense joy and meaning to life. Due to the brain’s negativity bias, it can be challenging to focus on the positive aspects of life. By intentionally seeking out moments that spark joy and comfort, we can cultivate a sense of well-being.
Finding joy in the little things involves actively appreciating and cherishing the small, intimate moments and experiences that often go unnoticed. This practice fosters a positive mindset, enhances well-being, and helps cultivate resilience during challenging times.
Small, everyday moments that are often overlooked can bring immense joy and meaning to life. Due to the brain’s negativity bias, it can be challenging to focus on the positive aspects of life. By intentionally seeking out moments that spark joy, happiness, and comfort, we can cultivate a sense of well-being.
From a biological standpoint, we are hardwired to focus on the negative; you must change that. The human brain has evolved to naturally pay more attention to adverse events and experiences than positive ones; this is known in psychology as the negativity bias.
For our ancestors, it served them well and allowed them to survive immediate threats like animal attacks and deadly weather conditions. While this negativity bias still has its place in alerting us to potential threats today, it can limit our ability to notice and appreciate the good in our lives.
The reality is that so many of us are feeling tired and weary. When we’re distressed and stuck in a cycle of stress, we can become easily triggered, perceiving even small challenges as threats. With our nervous system constantly on high alert, it becomes challenging to focus on the positive—the things that are going right, the micro-wins, and the bright spots in the everyday.
When it comes to soothing a weary nervous system, there is a balance we can achieve by acknowledging our triggers while also embracing and savouring the fleeting moments that spark a sense of joy, happiness, and well-being within us.
While triggers—whether they stem from memories, situations, or interactions—alert us to perceived dangers, glimmers are little cues of safety for the nervous system. They are micro-moments that bring a sense of peace, joy, happiness, or hope and help the body return to a more regulated state.
The warmth of the sun on your face during a morning walk, having your loved ones in the same place and space, the smell of freshly brewed coffee, or seeing a dog’s head out a car window are just a few examples that can elicit these positive emotions.
The beautiful thing is that once we start to seek out these glimmers actively, we realize that they are all around us. It’s all about perspective. So, how can we keep our eyes open and ourselves present to these moments and appreciate them more often?
Set an intention. Begin your day by setting the intention to capture one precious moment or glimmer. This shifts your mindset and primes you to look for the good in your environment.
Slow down. In our fast-paced world, many of us operate on autopilot, simply going through the motions. This state of being makes it harder to notice the pockets of joy in everyday life. Slowing down on purpose allows you to experience and engage with the present moment fully.
Keep a journal. Write about your glimmers and precious moments. Journaling helps you remember and reflect on these positive moments in your life. Plus, you can revisit them as often as you need and find inspiration for where to see more in the future!
Take a picture. Capture the moments that bring you joy and happiness. Pictures serve as visual reminders of these moments and can help you appreciate them even more. Create a moment. You don’t always have to wait for these positive moments to unfold naturally—sometimes, you can create them. Think about what brings you joy and comfort, and bring it to life. Light a candle, put on your favourite song, or share a laugh with a friend!
Practice gratitude. Practicing gratitude helps you focus on and appreciate the positive aspects of your life. While it doesn’t eliminate negative experiences or feelings, it strengthens the body’s capacity to take in and hold onto the good.
Savour the moment. When you find a glimmer, pause and fully experience it. Whether it’s a warm cup of tea, getting into bed with fresh sheets, or exchanging a meaningful smile with a stranger, take a little longer to enjoy and appreciate it.
Share it. Sharing moments of joy and goodness with others—whether in conversation or through social media—can enhance the experience. This fosters a shared appreciation and brings a little positive energy into a world that needs it.
There is so much beauty, comfort, and joy to be found in the simple moments. Yet so many of us live such full and busy lives that we often let these moments slip by unnoticed. The more we practice recognizing these small but meaningful moments, the more open and receptive we are to them.
Let this be your invitation to go out there and create a precious moment today. Make a conscious effort to seek out and embrace the bright spots. These moments are always all around us. We just need to slow down long enough to see that they’re there.ALL YOU HAVE IS NOW!
MAKE THINGS FANTASTIC!*****************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
READ
Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
THE BURST!
Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
“YOU”
Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
QUOTES
Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
WORDS WILL CHANGE YOU!
The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
READ CAREFULLY
These quotes can be used when you wake up or prepare for work.
You can write your favorite quotes somewhere where you can see them as soon as you wake up.
These quotes are motivating, inspiring, and encouraging.
They will help you see your potential, stay motivated, and see the beauty in every morning.
Use them to your advantage!
============
I HOPE THE FOLLOWING WORDS
INSPIRE YOU AND ADD TO YOUR LIFE >>
“Small things are really the big things in life.”
― Kit Summers
“When you think this pain is all you deserve, you are right.
You are the only one who can decide how long you will walk in hell.”
― Shannon L. Alder
“My plea is that we stop seeking out the storms and enjoy more fully the sunlight…I am asking that we look a little deeper for the good, that we still our voices of insult and sarcasm, that we more generously compliment and endorse virtue and effort.”
― Gordon B. Hinckley
“Why wait?
So precious is this life—this gift—this temporary blindness.
Burn and drown and embrace the false dark,
Then grasp the unthinkable height of resulting joy.
For in the end, in the light of truth, when the flesh is cast off.
There is nothing but this.”
― Jennifer DeLucy
“Yes, the world is full of unspeakable cruelty. But the answer wasn’t to never feel hope, or bliss, or love, but to savor every fleeting, precious second of those feelings when they came.”
― Katherine Center
“Beneath the rust and grime that dulls the shine of our weathered hearts, joy patiently waits to be rediscovered.”
― John Mark Green
“I’m telling you. I know all about darkness.
That’s why I am so hell-bent, every damn day,
on looking for the light.”
― Katherine Center
“Unhappiness comes from living the life of two people–the one people want you to be and the one you want to be.”
― Shannon L. Alder
“Love is a journey and a destination – long and excruciating on the way, unexpected and ecstatic if found.”
― Stewart Stafford
A Real Mom:
Emotionally, yet the rock.
Tired, but keeps going.
Worried, but full of hope.
Impatient, yet patient.
Overwhelmed, but never quits.
Amazing, even though I doubted.
Wonderful, even in the chaos.
Life changer, every single day.”
― Rachel Marie Martin
“True happiness is found in the simple moments we share,
where laughter comes easy and worries fade away.”
― Rendi Ansyah
“I’ve never seen a nation more quick at finding joy in a sad situation than the Irish at a funeral.”
― E.A. Bucchianeri
“Happiness already exists in your life.
All you need to do is tune into it.
And you can start doing that right now.”
― Anthon St. Maarten
“Do the Thing that Makes your Heart Sing”
― Deborah Jane Sutton
“There can’t be joy until there is gratitude.”
― Melissa Ambrosini
“Truth is a priceless treasure, but worthless if buried. Value simplicity. Pause to smell a rose, preferably planted by your hand, for it will smell sweeter. Toil builds character; heartache tests our fortitude. The key to happiness is forgiveness, forgiving ourselves most of all.”
― Michelle Muriel, Westland
“When we come from a place of the heart, there is so much attraction and liveliness! The more LOVE in our hearts, the more we radiate that liveliness. Love is about radiance. Radiating attractive power. Growing ourselves, our ability to radiate love, to be attractive with our energy is the easiest way of finding JOY and keeping it … That will draw from the universe and others, many things to us, and also even more and SO much more love into our lives.”
― Angie Karan
“When you think this pain is all you deserve, you are right.
You are the only one who can decide how long you will walk in hell.”
― Shannon L. Alder
“Truth is a priceless treasure, but worthless if buried. Value simplicity. Pause to smell a rose, preferably planted by your hand, for it will smell sweeter. Toil builds character; heartache tests our fortitude. The key to happiness is forgiveness, forgiving ourselves most of all.”
― Michelle Muriel
“What is happiness versus joy?
We all have moments of joy.
Happiness is when one can be
content between those moments.”
“Life is very uncertain, and, at the same time, we cannot prevent something certain. But the choice lies in our hands whether to let ourselves or to make the best of a moment.”
― Arshia Mittal
“The joys of life are always in a comparative relation to our fears.”
― Andrew Pacholyk
“We didn’t come [to this life] only for the sunny days, the lollipops and roses! We also came for the silky nights, the moonlight, and the stars. We came for the soft veils of fog in the early mornings, and the rain painting circles in the pond… the hailstorms and the thunderclaps.”
― Elke HeinrichYOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!********************
MY DAILY JOTTINGS >>
Each week goes by so quickly.
It seems that time is passing more quickly.
You must live joyfully, daily, for each day!
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day, in every moment.
8/8–Awakening at 2 am, up for the day I am.
Mexican for dinner tonight.
I guess I do like it here.
8/9–Awakening at 2am gets old. I am hoping to find a doctor for my sleep problems.
I heard from Linda after she read the words in my blog. She asked me to remove the photos of her from Facebook. The whole relationship seems strange to me. I would love to be with her, but I am wondering if she is real.
8/10–In physical therapy, I worked on balance. Mine is still way off. I am just wondering if practice will help, or if it’s my brain injury.
I’m discovering that my words in the blog are very open, and I do hope to hide nothing. That is good. I am looking for help from your end, too.
8/11–I was waiting a few days before I wrote words here, but I have already forgotten. I must work on this blog daily to keep up. I do hope my words add to your life.
8/12–I awoke at 3am and, surprisingly, was able to get back to sleep until about 5 :30. So, I can get back to sleep, that is.
I am wondering how long I will be here. I know there are people who have been here for many years, I do not want to join this group. My freedom is gone; they even open and check any mail that comes in for me, no privacy at all
8/13–Hmm, what did I do yesterday?
Hmm, what did “you” do yesterday?
8/14–ANOTHER BIG CHANGE!
I just returned from the dentist. In my lower teeth, I had some infections in the past and had to have a few teeth extracted. I came to the decision to have ALL my lower teeth removed, what a change. mysagedental.com was great to work with.
My mom had dentures, upper and lower. She never let any of us kids see her without her teeth or even see the dentures.
I will return to Sage after my mouth heals, which should be around 8 weeks. When I do, they will fit me for a retainer. This retainer will be removable. In the future, I plan to return for a permanent retainer that is screwed into the bone in my jaw; I just couldn’t afford it right now. I will let you know.
I’ve meant to go on a diet, only drinking green tea. Now it looks like I will have to. But I’m sure the kitchen would make meals specifically for me. Yet, I want to lose weight and be in better shape, so here I go.
Right now it is 5:30 pm and my mouth hurts so much! Makes me wonder if I should have had the teeth extracted, but it’s too late now. I had to put in some comedy. Near the point where he had extracted most of my teeth from the lower jaw, I said, “I’ve changed my mind, please put all the teeth back in. He knew he couldn’t, as I did, too. It was a quick release of comedy.
A strange thing about today: the guy who pulled my teeth extracted all the bottom teeth. Then he started to pull the teeth on the top. He started on one tooth, and I had to tell him it was only the lower teeth. I guess he was not told the plan. I’m glad I spoke up.
8/15–I awoke in the middle of the night, again.
I forced myself to return to sleep, and it worked.
In therapy, we had a relaxation session where we lay on the floor, surrounded by nice sounds and a woman’s voice. This hurt my neck, but I stayed.
The time is 11:00 am. I have not eaten anything today, only drinking green tea. The therapists and nurses do not like that I am not eating, but that is alright. No solid food ingested, and I feel a-ok. No hunger whatsoever, I will not eat for, hopefully, a week.
Now it is 2:09 and I still have not eaten. I am still drinking green tea.MAKE THIS DAY GREAT FOR YOU!
THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!******************
THE GARDEN THIS WEEK
I keep this section on gardening.
I do like the skill and hope you do, too.
Winter is here now.
But there are still things you can grow.
And remember about indoor gardening.
A self-supporting life can be a better life.
A garden would be a part of that life.
You must look into it!
Because I am back on the road.
There will be no more words about the garden.
I do hope Beth keeps it up.
We put a lot of effort into establishing our vegetable garden.START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!******************
ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>
When was the last time you walked while standing on your hands?
This week is the week, get your hands on the ground and your feet up.
You can do it. Let me know how it goes.
******************
NEXT BLOG >>
BLOG 338–Happiness is a Choice You Can Make Every Day
******************AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?
ALWAYS REMEMBER,
YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
THE BEST IS YET TO COME!August 15, 2025BLOG 336–CHANGES!
“KITTING AROUND”
BLOG 336–CHANGES!
Don’t sleepwalk through life
I aim to illustrate and Deepen Contemplation Together
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!
User comments
*** A world-class juggler/performer.
*** Only YOU know what is best for you.
*** Going through a 37-day coma — Yikes!
*** This blog looks best when viewed on a laptop.
*** If you read through Facebook, see >> kitsummers.com
*** Despite being hit by two trucks, I remain happy.
*** What do you want to accomplish before you die?
*** I lived in my van for six years, which was quite pleasant.
*** I visited all the US national parks and met Beth.
*** Beth and I got married on 2/22/22 at 2:22.
*** But sadly, our divorce is imminent.
*** In 2025, I met Jennifer. We are sooo happy together!
*** Regretfully, we broke up.
*** I have a great deal of love for someone.
*** But I have not yet found them.
*** Always remember, the past is a teacher; learn from what happens and move on.
*** Every day is better than the day before.
*** Remember, the future will come.
*** All you have is “now”—ALWAYS!
*** Make each “NOW” excellent!
*** Recently, I met Linda John, she is wonderful!
*** You should not be allowed to die until you have done something to advance people.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRoBE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!********************
WHY I WRITE THIS BLOG
You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually
enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before you pass away?
These words can fill you with optimism and empower you to think positively.
You can (and should) make changes to improve your life at every age.
Let these ideas motivate and drive you towards self-improvement.
Of course, that leads to helping others lead better lives.
We all need to help each other reach a higher level.
MY EXPERIENCES
You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you. ering about
I hope to share ideas from my life to help you live better.
Remember — only you know what is best for you.
And — you are only as young as the last time you changed your mind!
A NEW WORD DAILY!
Sign up at >> https://www.wordgenius.com/YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
‘THINK — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?=============================
OPENING WORDS
As I settle into my new home, Neuro Restorative, they’ve been a big help.
https://locations.sevitahealth.com/united-states/fl/orlando/neurorestorative-orlando/514I’ve been writing back and forth with Linda John.
We are falling in love every day, which is a good thing.
But, is she too young for me?WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT!
=============================
BLOG 336–CHANGES!
I have many new readers, so I wanted to share with them and you some changes I have gone through.
Change can be difficult because people tend to overvalue what they already have and underestimate the potential benefits of something new. It’s also hard to break old habits and routines, even when they are no longer serving us well.
To effectively deal with change, it’s crucial to acknowledge and accept the change, identify its potential impact, and develop coping procedures to manage the transition. This includes practicing self-care, seeking support from others, and focusing on the present moment.
Learn to CHANGE WITH THE CHANGES, as I have always said.
Here are some changes I have had to go through >>
Here’s the story >>
As a featured headline act at Bally’s Casino in Atlantic City, I did what I loved. Performing there for nine months was a joy. Crossing the street one night while walking to the show in a terrible rainstorm, I was hit by a truck. After going through a 37-day coma, I was flown out to San Diego, where I am from, and was at Sharp Memorial rehab.
MY FIRST BIG LOSS
About a year after the terrible event, my friend, John Fox, flew me to Florida, where he performed at Circus World. While there, I met Robin, who worked as a clown in the show. Soon, Robin and I flew back to San Diego and got married. But it wasn’t right for either of us. She liked parties, drugs, and drinking; I did not. So she flew back to be with her mom in New Jersey. When she left me after less than a year, she was pregnant, so I have a daughter, Leah, somewhere in the world. It was just too soon after the accident, and it didn’t feel right. Divorce is a terrible thing.
I met Mary Ellen, and after a couple of years, we got married. We lived in San Diego, the town where I grew up. We lived in my apartment for five years. She kept bugging me to move back to Pennsylvania, to be near her mom. In San Diego, we had a pleasant life together. But, off to Pennsylvania we moved. After living in PA for some years, Mary Ellen gave birth to our two daughters, and then she changed. It was like a different person. She took Jasmine and April and moved out. I was devastated. This was after our twenty-third year of marriage. I was shocked.
I met Tina through a website, and we were together for about five years. We lived in my van and traveled all over the US. We got back and lived in a trailer home, taking care of her eighty-nine-year-old mother. Eventually, Tina no longer wanted to be with me and asked me to get out. This hurt so much.
I got in my van and continued my travels. I would go to libraries to plug in and get online. Beth worked at a library in McCormick, South Carolina. Right away, she loved my smile. I parked in her yard and lived in my van for a while. We began getting closer, and then we were married. I did a lot of work on the house and improved the land. To my utter surprise, after a couple of years of marriage, she wanted me to leave the house. I tried to find out why she wanted to be gone, but she never did tell me.
While on the road. I wanted to look into getting medicaid health insurance. I found a local number and called Jennifer. We kept talking and eventually started a relationship. I ended up moving into her condo and living with her. After some weeks, just like Beth, she no longer wanted me around.
SO MANY LOSSES.
Back on the road for Kit. I drove to Florida and thoroughly enjoyed the journey. Then I decided to drive up to be with my daughters near Lancaster, Pennsylvania.
While on the way north, in Tennessee, I was involved in an accident. My van was totaled, and I was injured, which healed. It was very sad. Once again, my daughters came to the rescue. Jasmine and April had put me up at the hotel.
Then my daughters found: https://www.brainline.org/resource/neurorestorative-florida-avalon-park
April flew down here with me. I’ve been here for a couple of weeks now. They give each person a small nowapartment to live in. Three meals a day are provided. A washer and dryer are available for clothes. Every day, I do therapy, and I’m hoping to get better and better. Really, this is below my level, but I am here. Strange, I don’t even know how long they expect me to be here.
Through the internet, I met Linda, and we are both getting older. Through our back-and-forth writing, we both fell in love. In my mind, I see us helping each other through life, Linda as my wife.
But perhaps I’m jumping the gun.
Is she too young for me?
I don’t want to scare Linda off.
My future plans include significantly increasing my book sales and getting my inspirational speaking going strong. Did you see >>
https://www.youtube.com/watch?v=wFC5vLPDWRo
Currently, a company is interested in making a movie about my life. When this movie comes out, I’m hoping it will help many people in their lives. Once the movie is made and my speaking career is back on track, it should bring in thousands of dollars.
About the movie, the producer needs investment.
If you can help, that would be wonderful.
mark.richards@booksidepress.comThis video is about my book >>
https://www.youtube.com/watch?v=wFC5vLPDWRoALL YOU HAVE IS NOW!
MAKE EACH NOW FANTASTIC!*****************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
READ
Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
THE BURST!
Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
“YOU”
Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
QUOTES
Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
WORDS WILL CHANGE YOU!
The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
READ CAREFULLY
These quotes can be used when you wake up or prepare for work.
You can write your favorite quotes somewhere where you can see them as soon as you wake up.
These quotes are motivating, inspiring, and encouraging.
They will help you see your potential, stay motivated, and see the beauty in every morning.
Use them to your advantage!
============
I HOPE THE FOLLOWING WORDS
INSPIRE YOU AND ADD TO YOUR LIFE >>
“Change is hard at first, messy in the middle, and gorgeous at the end.”
– Robin Sharma
THIS IS MY FAVORITE NATIONAL PARK
“People don’t resist change. They resist being changed!”
– Peter Senge
“Change is hard because people overestimate the value of what they have and underestimate the value of what they may gain by giving that up.”
– James Belasco
“The most difficult thing is the decision to act, the rest is merely tenacity.”
– Amelia Earhart
“It is not necessary to change. Survival is not mandatory.”
– W. Edwards Deming
“Change is the end result of all true learning.”
– Leo Buscaglia
“The price of doing the same old thing is far higher than the price of change”
– Bill Clinton
“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
– Mandy Hale
“All things are difficult before they are easy.” — Thomas Fuller
“Any change, even a change for the better, is always accompanied by drawbacks and discomforts.” — Arnold Bennett
“Growth and comfort do not coexist.” — Ginni Romett
“The measure of intelligence is the ability to change.” — Albert Einstein
“Change before you have to.” — Jack Welch
“If you don’t like something, change it. If you can’t change it, change your attitude.” — Maya Angelou
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” — James Baldwin
“Be the change that you wish to see in the world.” — Mahatma Gandhi
“All great changes are preceded by chaos.” — Deepak Chopra
“I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.” — Georg C. Lichtenberg
“Don’t be afraid to give up the good to go for the great.” — John D. Rockefller
“The secret of change is to focus all of your energy not on fighting the old, but on building the new” — Socrates
“It doesn’t matter how strong your opinions are. If you don’t use your power for positive change, you are indeed part of the problem.” — Coretta Scott KingYOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!********************
MY DAILY JOTTINGS >>
Each week goes by so quickly.
It seems that time is passing more quickly.
You must live joyfully, daily, for each day!
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day, in every moment.
8/2–Awakening at 2 am, up for the day I am.
8/3-8/8–Today, my blood pressure was 158/101.
I’m told that it is quite high.
I ate some chocolate this morning,
which might be why I had a high reading.
Every day, I write with Linda, and we both love it.
Not much occurred this week.
As they say, “Same old, same old.MAKE THIS DAY GREAT FOR YOU!
THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!******************
THE GARDEN THIS WEEK
I keep this section on gardening.
I do like the skill and hope you do, too.
Winter is here now.
But there are still things you can grow.
And remember about indoor gardening.
A self-supporting life can be a better life.
A garden would be a part of that life.
You must look into it!
Because I am back on the road.
There will be no more words about the garden.
I do hope Beth keeps it up.
We put a lot of effort into establishing our vegetable garden.START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!******************
ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>
Make a list of current big changes.
Now write down what you are going to do about these changes.
Of course, do this with a smile on your face.
******************
NEXT BLOG >>
BLOG 337–Finding Joy in the Little Things
******************AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?
ALWAYS REMEMBER,
YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
THE BEST IS YET TO COME!August 8, 2025BLOG 335–“ARE YOU ALRIGHT?”
“KITTING AROUND”
BLOG 335–“ARE YOU ALRIGHT?”
Don’t sleepwalk through life
I aim to illustrate and Deepen Contemplation Together
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!*** A world-class juggler/performer.
*** Only YOU know what is best for you.
*** Going through a 37-day coma — Yikes!
*** This blog looks best when viewed on a laptop.
*** If you read through Facebook, see >> kitsummers.com
*** Despite being hit by two trucks, I remain happy.
*** What do you want to accomplish before you die?
*** I lived in my van for six years, which was quite pleasant.
*** I visited all the US national parks and met Beth.
*** Beth and I got married on 2/22/22 at 2:22.
*** But sadly, our divorce is imminent.
*** In 2025, I met Jennifer. We are sooo happy together!
*** Regretfully, we broke up.
*** I have a great deal of love for someone.
*** But I have not yet found them.
*** Always remember, the past is a teacher; learn from what happens and move on.
*** Every day is better than the day before.
*** Remember, the future will come.
*** All you have is “now”—ALWAYS!
*** Make each “NOW” excellent!
*** You should not be allowed to die until you have done something to advance people.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRoBE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!********************
WHY I WRITE THIS BLOG
You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before you pass away?
These words can fill you with optimism and empower you to think positively.
You can (and should) make changes to improve your life at every age.
Let these ideas motivate and drive you towards self-improvement.
Of course, that leads to helping others lead better lives.
We all need to help each other reach a higher level.
MY EXPERIENCES
You already know a great deal about my writing, and I want to remind you of the key ideas that are
most important to me. I can provide you with additional thoughts on how I can assist you. ering about
I hope to share ideas from my life to help you live better.
Remember — only you know what is best for you.
And — you are only as young as the last time you changed your mind!
A NEW WORD DAILY!
Sign up at >> https://www.wordgenius.com/YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
THINK — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?=============================
OPENING WORDS
Writing this blog keeps me going. With so many significant changes occurring in my life, writing this blog helps me stay centered and in control. Did you know? I also published 15 books to help people.
This week was kind of bland; not much occurred. I’m still not sure if I like it here. If I wanted to leave, I don’t know what I would do. Am I stuck here? I’d say no, the staff here is excellent and helps me a lot.WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT!
=============================
BLOG 335–ARE YOU ALRIGHT?
Someone says, “So Kit, how are you?”
My response to this question,
I say, right away,
“Yes I am.”
And that is all.
Usually, people ask this question because it is so common and easy.
They don’t take the time to think of something else to say.
Whenever you speak, consider your words, ensure they are accurate, and that they will add to the conversation.
People often say “How are you?” as a standard greeting or a social lubricant, rather than expecting a detailed account of one’s physical and mental state. It’s a way to acknowledge someone’s presence and initiate a friendly interaction.
While some may genuinely be curious, the response “Fine, thank you, and you?” is a typical and expected way to acknowledge the greeting without getting into lengthy details. You don’t have to be like everyone else; you must find your way. I never respond to this question.
For me, this question is just a waste of time.
There are so many other things to say to start a conversation. It’s best to say something nice about the other person — enthusiastically! This will provide a better starting point for a talk or connection. The following are also starters >>
Are you OK? What’s new with you?
So, what do you like to talk about?
It’s been a while! What’s changed in your life?
Get away from the common, “How are you?”
I am reminded of something that bothers me about the English language: the letter W and the number 7. It goes u, then v, then w. Every other letter is one syllable. The letter looks like two u’s or two v’s, so it is pronounced “double you”. It seems ridiculous that a different sound wasn’t used, like calling it wa or something.
That leads us to the number seven, of the first 10 numbers, which is the only one with two syllables. It could have been called “Sev” or something. Did these people not think? No way to change it now, or is there? If we all make enough noise, perhaps we could bring about a change.
How are you?” has become a kind of ritualized greeting. It’s a longer, more detailed way of saying hello. Not only are you saying hi, but you’re also being a little more friendly and asking how they are. But, most of the time, people don’t mean it when they ask this “question.”
Every time you open your mouth–think–and don’t say something stupid!
Expressions like “How are you?” or “What’s up?” are called “phatic expressions.” “Phatic” means that it is intended to promote rapport and social cohesion rather than as an actual exchange of information. Most of the time, it seems, people don’t mean it when they ask.
They don’t care how you are doing; they just want some response from you. Just respond by saying “hey, what’s up?” or, like me, say, “Yes I am.” Be different, find a better way! It makes no sense. Socializing is essentially narrating and commenting on everything that is going on, much like broadcasters during a sports game. It is a game.
A common and straightforward way to respond to “How are you?” is “I’m fine, thank you. How are you?” or “I’m good, thanks. How about you?”. You can also use variations like “I’m doing well” or “I’m okay”. More casual responses include “Not bad” or “Can’t complain”. All of which are a waste of words.
A standard and straightforward reply to “How are you doing?” is “I’m doing well, thanks. How about you?” You can also say “I’m fine,” “I’m good,” or “I’m okay,” and then ask how they are. For a more enthusiastic response, you could say “I’m doing great!” or “I’m fantastic!” If you’re not feeling great, you can be honest and say “I’m not doing so well,” or “I’ve been better,” and then explain if you’d like to.
Some simple answers to the question, How are you? >>
Simply say, “Yes I am.”
“How do you want me to be?”
“I’d be better if you were with me.”
“Extremely good looking, I’d say!”
“Getting better every time you talk to me.”
“Do you even care?”
If only I had a cheat code or a brain implant that would automatically make me say witty, funny, clever, insightful or cute things that others would “enjoy” hearing or deem to be the “appropriate” thing to say, then life would be a breeze.
Unfortunately, due to many complications such as anxiety, sadness, depression, and fatigue, we often have to force ourselves to give a shit about even interacting with others. Be happy with yourself, that is often all we have. But remember, I am here for you.ALL YOU HAVE IS NOW!
MAKE THINGS FANTASTIC!*****************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
READ
Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
THE BURST!
Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
“YOU”
Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
QUOTES
Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
WORDS WILL CHANGE YOU!
The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
READ CAREFULLY
These quotes can be used when you wake up or prepare for work.
You can write your favorite quotes somewhere where you can see them as soon as you wake up.
These quotes are motivating, inspiring, and encouraging.
They will help you see your potential, stay motivated, and see the beauty in every morning.
Use them to your advantage!
============
I HOPE THE FOLLOWING WORDS
INSPIRE YOU AND ADD TO YOUR LIFE >>
“If you ever start feeling like you have the goofiest, craziest, most dysfunctional family in the world, all you have to do is go to a state fair. Because five minutes at the fair, you’ll be going, ‘you know, we’re alright. We are dang near royalty.”
― Jeff Foxworthy
“You don’t have to get ready if you stay ready, alright?
I’m always in the gym, constantly training, all the time.”
― Donald Cerrone
“I was on some TV shows with Lady Gaga the other week, and you could see the difference in reaction between her fans and my fans outside. She comes out, and she looks like a star, and the reaction is just tears, crying, people going, ‘Oh my God, Oh my God.”
― Ed Sheeran
“One of the great things to pretend is that you’re not only alright, you’re in great shape. Now to have that come true – I’ve gone on stage depressed and that’s worked its magic on me, ’cause if I can convince you that I’m alright, then maybe I can convince me.”
― Carrie Fisher
“Fool is Alright”
― Bruce Springsteen
“You ain’t a beauty,
but hey, you’re alright.”
― Bruce Springsteen
Believe that everything is gonna be alright!”
― Md. Ziaul Haque
“Two alrights make one good”
― Surya Chand
“Stayed on, and became the Cymri.
What if we’re all Jews, you see?
All scattered like seeds?
Still flying outward from the primal fist so long ago.
Man, I believe that.”
― Thomas PynchoYOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!********************
MY DAILY JOTTINGS >>
Each week goes by so quickly.
It seems that time is passing more quickly. I took this photo in my travels>
You must live joyfully, daily, for each day!
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day, in every moment.
7/26–Very Sunny and pleasant out now. I want to go out on the field and do some running, but that is not allowed. I must do something about that. I will let you know more later.
7/27–Nice to be able always to leave the seat up (except for specific times).
All my life, I have lived with or around females.
My mom taught me always to put the seat down after I pee, and I have.
Today, I am feeling very much like I am in jail here. I need to find a way to escape.
7/28–I guess I am lonely. I awoke from a dream where I was joking with a lady, and love danced between us. I don’t see any way I could meet someone while here at the brain injury rehab. That makes me sad.
Today I made a batch of my chocolate chip cookies.
Everyone loved them, as you will too.
Make some, it’s time >>Kit’s Chocolate Chip Cookies
Mix:
4 sticks of butter, melted in a microwave
4 eggs, yolks broken up with a fork
1/4 cup Kalua
1/4 cup vanilla
1 teaspoon of baking soda
1 tablespoon of salt
Then, in a different bow, MIX:
1 1/2 cup sugar
1 1/2 cup brown sugar
5 cups of flour
Then mix the two bowls together.
Add 4 cups of chocolate chips
Bake at 325 for 16 minutes
7/29–Most of my life, I have lived with someone. Waking up and having someone next to me, I like that. Sometimes I awaken and expect someone to be there, but they aren’t. So that makes me quite lonely and sad. I know this is not long-term, but it feels like it is.
Today I am feeling very strange about living at this place. It seems that everyone here has something a little off. I have been wondering what my “Little bit off” might be. The brain injury clinic/hospital is full of interesting folk. I’m not sure if I like being here.
A driver took me to Best Buy today to discuss my computer. It still is not fixed. Things are set up incorrectly, and the guy I talked to simply said, “We aren’t trained in that.” What a stupid thing to say. So, what are they trained in?
7/30–Had a meeting with a therapist and six brain-injured individuals. These are people I have been with before. They seem to need more help than I do, yet I recall going through what they’re experiencing now. The meeting today felt like babysitting, which isn’t good for me.
Someone started crying because he couldn’t write any notes. I remember going through the same thing; it hurt a lot. I wanted to help, but I wasn’t sure how. A brain injury causes many losses. Things I could do before I can no longer do, like juggling.
I just went through an hour of physical therapy. This is something that I genuinely need. Just standing on one foot gave me a lot of trouble. We also practiced walking in line, with my heel touching the toe of the other foot. This is also something I struggled with.
The therapist could do both of these tasks with no problem whatsoever. So she is helping me to retrain my muscles to balance once again. I need this therapy, I was looking to help me improve as we are doing. This should also help with my unicycling.
7/31–I’m looking for quiet stability in a relationship. Could you be the one? I do like to be in a relationship, are you, her? Can you hear my screaming? Life is much better when you are with someone. For the females I have been with, I am sorry that things did not work out between us.
8/1–Every week, there is a cleaning person who comes through each apartment and cleans thoroughly. I usually keep everything clean, but she found some things to take care of. What a nice thing to have.
MAKE THIS DAY GREAT FOR YOU!
THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!******************
THE GARDEN THIS WEEK
I keep this section on gardening.
I do like the skill and hope you do, too.
Winter is here now.
But there are still things you can grow.
And remember about indoor gardening.
A self-supporting life can be a better life.
A garden would be a part of that life.
You must look into it!
Because I am back on the road.
There will be no more words about the garden.
I do hope Beth keeps it up.
We put a lot of effort into establishing our vegetable garden.START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!******************
ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>
Do not say, “How are you?” anytime this week.
Start thinking of different, better things to say.
Then continue with this new skill.
******************
NEXT BLOG >>
BLOG 336–Find Joy in the Little Things
******************AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?
ALWAYS REMEMBER,
YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
THE BEST IS YET TO COME!August 1, 2025
