“KITTING AROUND”
BLOG 297  —  Living Beyond the Age of 100
Don’t sleepwalk through life.
I hope to illuminate your Life with my Words.
The Wanderings of Kit (Do you wander or wonder?)
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!

*** This blog looks best when viewed on a laptop or desktop computer.
*** The joy I experience in life is a wondrous thing!
*** I was hit by two different trucks, but I remain happy.
*** Going through a 37-day coma — Yikes!
*** What do you want to accomplish before you die?
*** If you read this through Facebook, see kitsummers.com/blog
*** I lived in my van for six years, visited all US national parks, and met Beth.
*** Beth and I married on 2/22/22 at 2:22.
*** What are you passionate about?
*** Only YOU know what is best for you.
*** Live for now! You will have had a great life when all your nows add up!
*** You cannot change the past. The future will come. All you have is now—always.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRsvo

BE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!

********************
WHY I WRITE THIS BLOG
You will have many in your life who assist and teach; I hope I help guide you. Coaches like me wish to lighten your path toward excellence. It is up to you to make your journey toward merit. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is new and different for me—I love it! In other words, I hope to continually add to your life and bring you to a higher level.
   
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before your eventual death?
You can (and should) make changes to improve your life — at any age.
Start today, and know that you can build the life you desire.
         
YOU ALREADY KNOW
You already know much about what I write, and I want to remind you of these ideas and show that my views can provide you with additional thoughts, along with yours, to help you.
   
MY EXPERIENCES
Much of what I write about is taken from my experiences.
I have gone through much.
I hope to spread ideas so that you can live a better life.
Remember — only you know what is best for you.
Don’t forget — you are only as young as the last time you changed your mind!
          

YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
IT SEEMS I LIVE AN INTERESTING LIFE.
THINK  — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE? 

THE MAIN TOPIC — Living beyond the age of 100
   
Several factors contribute to living beyond 100, including genetics, healthy habits, and, most important, a positive outlook. Centenarians, or people 100 years old or older, age more slowly than others and tend to delay age-related diseases. About 15% of centenarians have no clinically demonstrable disease at age 100.
     
I hope to live beyond 100 myself, how about you?    
Many are sick of life and simply want to die.
Or which ilk are you?
     
Around the world, people are living longer than ever before. In 1900 the global average life expectancy was just 32 years (could you imagine?); in 2024, it was 73.33 years. This also means the world has an increasing number of centenarians—people who live to be 100 or older.
   
YES, you will die! About one in every 5,000 people in the United States is a centenarian—someone 100 or more years old—and about 85 percent are women. Age-related diseases until later in life.
     
Centenarians comprise only 0.03% of the U.S. population and are expected to reach 0.1% in 2054. The number of centenarians in the United States has steadily ticked since 1950 when the Census Bureau estimated there were just 2,300 Americans ages 100 and older.
     
There aren’t particular medicines or vitamins that guarantee your extended life. Simply put, it takes healthy, consistent practices over many years to help you live beyond age 100. Minor changes to your diet or adding cardio exercise to your daily routine go a long way in helping you live a longer life.
   
Controlling the following areas will help you reach 100 >>
1>>Manage stress.
2>>Eat right—keep meat consumption to a minimum.
3>>Don’t smoke!
4>>Exercise regularly.
5>>Blood Pressure.
6>>Maintaining a healthy weight
7>>Eating a healthy diet
8>>Avoiding stress
9>>Maintaining family connections
10>>Avoiding worry
11>>Having a positive attitude
12>>LocationSeatbelt?
13>>Move more, sit less.
14>>Are your genetics good?
15>>Do you have a positive outlook?
16>>Do you eat and drink healthily?
17>>Height & Weight.
18>>Get regular checkups.
19>>Don’t juggle live alligators.
20>>How long you have lived is one of the best predictors. Know your family history.
21>>Please keep in mind the changes in brain health.
22>>Sleep seven hours a night, at least.
23>>The lifestyle you lead.
24>>Start now and go for 100!
         
Where are they?
The highest concentrations of centenarians are found in Okinawa, Japan, Bulgaria, and Sardinia. Should you live there?
   
United States
In 2020, there were 80,000 people over 100 in the United States, about a 50% increase from 2010. The number of centenarians in the United States is expected to quadruple over 30 years.
   
Blue Zones
Researchers studying longevity in places where people live longest around the world, called “blue zones,” found people there had similar habits that support good health.
They prioritize stress relief throughout the day, mainly eat a plant-based diet, don’t overeat, and drink alcohol in moderation.
     
Genetics Play a Major Role Than Lifestyle for Centenarians
Scientists believe that lifestyle factors such as eating healthy and staying physically active play a more important role than genetics in influencing our health and lifespan until we’re in our 70s. But as we age into our 80s and beyond, genetics play a more significant part in our health and longevity. Do you have a good history in your family?
         
Three Kinds
There are three kinds of resilience. Centenarians often seem remarkably resilient concerning their health, which can be attributed to lifestyle and genetic factors. Three types of resilience are connected to longevity: cognitive, economic, and personal.
   
What are the key factors?
Key factors, including intellectual solid function, economic and social support, and a robust personality, are essential for maintaining the quality of life that contributes to longevity.
   
You will live!            
Only some people who live to 100 and beyond maintain their cognitive health. Still, cognitive resilience—maintaining or regaining cognitive function despite aging, brain damage, or disease—contributes to quality of life and supports longevity.

Cognitively Healthy
Studies indicate that 50% of centenarians have apparent symptoms of dementia, 25% show some signs of cognitive impairment, and the remaining 25% are considered cognitively healthy. You will be on that healthy side of it, yes?
   
This will help you live!
While we cannot prevent dementia or Alzheimer’s disease, studies have noted that certain lifestyle factors can contribute to our cognitive resilience. These include consuming a good amount of water, eating a Mediterranean-style diet, exercising regularly, socializing with others, and engaging in intellectual pursuits through education and employment. Keep learning and growing.

   
Dick Van Dyke — Amazing Man!

Your Lifestyle    
Despite differences in lifestyle, studies have shown centenarians tend to share two specific personality traits: a positive attitude and a high degree of emotional awareness. In studies, many centenarians describe themselves as easygoing, optimistic, and extroverted. They often laugh as it is essential to their lives — all qualities that reduce anxiety and depression and contribute to good overall mental health.
     
Your Emotions
Many centenarians also report being comfortable openly expressing their emotions, which helps maintain healthy relationships and contributes to overall well-being. Researchers continue to study whether these traits directly contribute to longevity or may simply be a byproduct of living longer.
   
You can do this—BECOME 100!
******************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness and finding ways to inspire ourselves and others.
     
THE BURST!
Inspirational quotes and ideas give us a quick and timely burst of wisdom to regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
   
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed amusing quote can make someone laugh, your thoughts react to the world in real-time. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
     
“YOU”
How you think and feel about yourself, including your beliefs and expectations about what is possible, determines everything in your life, and it all derives from your quality of thinking. Use quotes to move ahead in your life.
   
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, you have to use each day as an opportunity to improve and get closer to your goals. It might sound like a lot of work—and with your busy schedule—next to impossible. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
   
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
   
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation often when we need it most.
     
WORDS WILL CHANGE YOU!
The correct motivational quote can change you and things—helping you ditch the excuses, escape your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
     
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Lots and lots of other people feel bad, too. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better or at least comforted to know that other people feel just as bad as you.

   ================

I HOPE THE FOLLOWING WORDS ADD TO YOUR LIFE >>
   
“Live with joy until you are 100.”
You are on your way now.”
Kit Summers
   
“If you ask me what the most important key to longevity is,
It is about avoiding worry, stress, and tension.
And even if you didn’t ask me, I’d still have to say it.”
George Burns.
   
“I look back on my life like a good day’s work—
it was done, and I am satisfied with it.
Life is what we make it, always has been, and always will be.”
Grandma Moses
   
“Happiness lies in moments,
and while you have it,
you’re not even aware;
only afterward do you know you were happy.”
Luise Rainer
   
“When we recall the past,
we usually find that the simplest things—not the great occasions—
give off the most excellent glow of happiness in retrospect.”
Bob Hope
   
“Being Black in this country before 1954 was a very, very, very bad thing, a tricky thing.
You were proud because you had overcome that, you see, and because you knew people who could and did overcome it.”
Etta Moten Barnett
       
“My philosophy is to live in the now — yesterday is gone;
you don’t know if there’s even a tomorrow,
so you might as well enjoy today.”
Iris Apfel
     
“Always keep your smile.
That’s how I explain my long life.”
Jeanne Calment
   
“One must take what comes with laughter.”
Olivia de Havilland
       
“Half the success in life comes from first trying to find out what you want to do. And then going ahead and doing it.”
Kirk Douglas”
     
“Comprehend the changing of times—never stay stuck in the past or its difficulties.”
Concepción Calvillo de Nava
     
“There is always something we can be concerned about. The secret is to rise above it and do whatever we can to improve the world.”
Dame Vera Lynn
   
“Keep your eyes open, your emotions free. Leap into the future!”
Bernard Kalb
   
“If you try to be kind to people, you’ll be on the road to a good life.”
George Dunn
   
“The secret to longevity is ice cream.”
Paul Marcus 

YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

********************

MY DAILY JOTTINGS >>
Each week goes by so quickly, don’t you think?
It seems like time is going by faster and faster.
You must live joyfully, daily, for each day!
   
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day.
   
11/10–It’s Hard to sleep here at the Homeless Shelter. There is snoring, people moving, and a light on in the hallway, among other things.
   
Strangely, I do not know where my life is going. I’m writing this from a Homeless Shelter at about 2 a.m. There are about six other people awake, along with myself. For some reason, I feel very alone now. Life goes up; life goes down. Currently, things are down.
     
Today, I picked up my wallet and saw that my bills (about thirty bucks) were not there. Heather was the only person who would have access to my wallet. This person, who I thought was a good person, was a scoundrel. I’ve not seen her since I discovered this; I will let you know.
     
I’m back at Cindy’s house. I’m very comfortable here, although I see many things I could improve. I will fix this as soon as possible in the next few days.
   
11/11–Live by experiences, not things. I have written this before; you must. I am at the Homeless Shelter. Cindy will welcome me back into her house later today. We also went to the juggling club tonight. I helped various jugglers advance in numerous ways.
     
Cindy and I are becoming closer; I like that.
I will do all I can to help her as best as possible around the house.
             
Cindy would have the circus festival only on one day, Nov 16. I suggested she have it over on Friday, Saturday, and Sunday, which she is currently doing. And I helped with her juggling, adding some tricks I just came up with. She is pretty happy about that. 

11/12–Slept until about 4 am, a good thing. Cindy seems overwhelmed by everything going on and how I am helping.
   
I picked up my second computer today from Best Buy, Geek Squad. Now I have a backup computer that works perfectly.
   
11/13–Costco today, big. Cindy’s twentieth anniversary at Boulder Circus Center is coming up this weekend. We brought treats and food for the event (and for her home, too). Over a thousand bucks of food and drink. We should all have a great weekend. This blog post comes out on Friday. The big event is tomorrow, Saturday. Please join us.
     
11/14–Not much to write about today, sorry.
   
11/15–I Brought my van down today to Tires Plus in Denver to get checked out.
I waited five hours and was then told they could do nothing to help. What a waste of time and gas.

DO SOMETHING NEW–DAILY!
THEN, KEEP DOING NEW FOR THE REST OF YOUR LIFE!

******************

THE GARDEN THIS WEEK

I keep this section about gardening in.
I do like the skill and hope you do, too.
Winter now, but there are still things you can grow.
And, remember about inside gardening.
     
A self-supportive life can be a better life.
A garden would be a part of that life.
You must look into it.
   
Because I am back on the road, there will be no more words about the garden.
I do hope Beth keeps it up.
I did a lot of work establishing our vegetable garden.
   
When I drove the van seven years ago,
I grew stuff under the sunroof windows on the top.
I may start that up my van garden again.
You will find out, of course.

START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!

******************
ALL OUR LIFE, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>

Design your future so you are well on your way to over age 100.
*******************
NEXT BLOG >>

Barefoot in the park?
Learn how not wearing shoes is a good thing.
**************

                          AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

“KITTING AROUND”
BLOG 296  — Downtime
Don’t sleepwalk through life.
I hope to illuminate your Life with my Words.
The Wanderings of Kit (Do you wander or wonder?)
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!

*** This blog looks best when viewed on a laptop or desktop computer.
*** The joy I experience in life is a wondrous thing!
*** I was hit by two different trucks, but I remain happy.
*** Going through a 37-day coma — Yikes!
*** What do you want to accomplish before you die?
*** If you read this through Facebook, see kitsummers.com/blog
*** I lived in my van for six years, visited all US national parks, and met Beth.
*** Beth and I married on 2/22/22 at 2:22.
*** What are you passionate about?
*** Only YOU know what is best for you.
*** Live for now! You will have had a great life when all your nows add up!
*** You cannot change the past. The future will come. All you have is now—always.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo

BE TAKEN AWAY

********************
WHY I WRITE THIS BLOG
You will have many in your life who assist and teach; I hope I help guide you. Coaches like me wish to lighten your path toward excellence. It is up to you to make your journey toward merit. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is new and different for me—I love it! In other words, I hope to continually add to your life and bring you to a higher level.
   
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before your eventual death?
You can (and should) make changes to improve your life — at any age.
Start today, and know that you can build the life you desire.
         
YOU ALREADY KNOW
You already know much about what I write, and I want to remind you of these ideas and show that my views can provide you with additional thoughts, along with yours, to help you.
   
MY EXPERIENCES
Much of what I write about is taken from my experiences.
I have gone through much.
I hope to spread ideas so that you can live a better life.
Remember — only you know what is best for you.
Don’t forget — you are only as young as the last time you changed your mind!

YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
IT SEEMS I LIVE AN INTERESTING LIFE.
THINK  — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?
    

*******************
TOPIC FOR THIS WEEK — Downtime            
     
First, I have been thinking about Beth a lot.
In her last words,
she said we could never be together again.
I took this hard because I still had hope.
I thought we were together for life.
       
So many people live their lives as go-go-go.
We all need breaks so we don’t get broken.
Schedule time just for you, often, to keep focused.
 
Downtime is often related to computers, but it can occur anytime you have time to spend without being focused.
   
KEEP ADVANCING!
Why your brain craves downtime (and how to give it what it needs)
The importance of rest.
Not all breaks are created equal.
     
The bottom line is that hyper-productivity is often worn like a badge of honor, but our brains need breaks. Embracing rest isn’t a weakness; it’s a performance enhancer—the downtime difference. More rest has multiple benefits.
1-Boosts focus and creativity.
2-Reduces stress and cellular aging.
3-Improves overall well-being.
4-Not all breaks are created equal.
   
The bottom line >>
Strategic downtime is a productivity tool. Give your brain the necessary breaks, and you’ll likely accomplish more with less stress.
   
There are many things you can do during a downtime, including >>
   
1>>Take a break: Take a short break to stretch, meditate, or practice deep breathing.
   
2>>Exercise: Physical activity can help you stay motivated and healthy and thinking.
     
3>>Connect with colleagues: You can share a coffee break or have casual conversations with associates.
     
4>>Help others: You can offer to help an associate or manager or share your expertise in areas where you excel.
   
5>>Improve your skills: You can use online training platforms or software programs relevant to your interests.
   
6>>Level up your rest. Here’s how you can get more downtime in your day-to-day:
Schedule it: Block off 10- to 15-minute breaks throughout your day to rest your brain, which is beneficial.
   
7>>Move: Going outside without your phone—for a walk or a quick exercise snack—helps take your mind off your to-do list.
     
8>>Do mindless chores: Easy tasks like folding laundry, washing dishes, or slowing down your brain—just be sure it’s without a podcast or music.
           
9>>Sit in silence. Meditation has emotional and physical benefits. Consider an app like Calm or Headspace to help guide you, especially if you’re just starting.
   
10>>Be consistent: Above all, consistency is critical. Try keeping your downtime slots the same daily to train your brain when it’s time to relax.
   
11>>Read: Reading can be a great stress reliever.
     
12>>Call a friend or family member: You can have a comforting chat with a friendly voice on the other end of the phone.
     
13>>Create content: You can write and post articles on Facebook or for other publications.
       
14>>Practice self-care: You can enjoy activities or spend time with your loved ones.
   
15>>Journal: Writing down your plans, feelings, and ideas on paper can be therapeutic and helpful for de-stressing, as I am doing as I write this blog.
   
16>>Read a book
Whether fiction or nonfiction, you’re sure to gather new insights or gain a new perspective—both helpful in rejuvenating your mind.
   
17>>Learn a new language
Learning a new language can help you understand another culture much more deeply. Try the language of a country you wish to visit one day.
     
18>>Watch a Ted Talk or Documentary
If reading isn’t your thing, don’t let that deter you from enriching your mind. You can opt for thought-provoking videos instead.
 
19>>Play Chess
Whether playing against a friend or a computer, playing chess helps improve memory and concentration and forces you to exercise both sides of your brain. Other games can improve your mind, too.
   
20>>Plan a future trip
The anticipation of an upcoming adventure is often just as exciting and motivating as the trip itself. You may even snag discounts to schedule your flight and accommodations in advance! As you know, I love the adventure of travel.
   
21>>Exercise
If this is something you don’t do regularly, now’s the perfect time to start developing this keystone habit. If it is, mix things up and create a new exercise routine.
   
22>>>Sleep
Even if you’re not used to naps in the afternoon, try it a few times to maximize your “down” time.
     
23>>Learn to cook or prepare meals in advance.
Are you getting sick of take-out and fast food? (They’re expensive, too.) Try learning to cook or at least prepare some healthy snacks in advance.
   
24>>Learn a new sport
Any activity combining learning and physical movement is an excellent way to spend downtime. How about juggling? Why not try something you’ve always wanted to do as a kid?
   
25>>Visit the dentist?
Who would think? Most adults overlook this one. Don’t procrastinate; make sure your pearly whites stay strong and healthy.
   
26>>Volunteer
Only a few things feel better than genuinely contributing and helping others. Try teaching a class or workshop for children or participating in a local charity event.
     
27>>Write down everything you’re grateful for
This one needs no explanation, although you can do this more regularly and not just during your free time. Bonus points if you pick up journaling as a habit, too, as I do!
     
28>>Relax and Meditate
Mindfulness and practicing the art of non-doing (relaxing) are necessary but often neglected by people. For guided sessions, try apps such as Headspace or Calm.
     
29>>Do something creative
To fire up the right part of your brain, try painting, pottery, lettering, doodling, juggling, or playing an instrument.
     
30>>Spend time in nature
I love to walk in nature, hike, or camp. These activities can help relieve some pent-up stress, help you appreciate your environment, and improve your mental health.
   
31>>Organize your space
Tasks like this will keep you busy, help you clean up a cluttered environment, and make you feel accomplished simultaneously.
     
32>>Help your computer.
When did you last learn about your computer, laptop, or cellphone’s backend? Check for updates (if they’re not automatic) and set privacy, location, and security settings.
   
33>>Go for Inbox Zero
Since you finally have some downtime, why not attempt that elusive Inbox Zero everyone’s been discussing? Start by unsubscribing from unimportant newsletters. I’ve gotten my inbox to nothing a few times, and I love it when I do.
   
34>>Backup your computer files
If you don’t do this regularly, now is the perfect time to make sure you have all your updated important files, templates, and documents in case of an emergency.
     
35>>Grow and care for a new plant
Remember the last blog and plants? Plants help purify the air and are also natural humidifiers. Keep one or more around your home or office to enjoy these and more benefits, from relieving stress to improving mental health.
     
36>>Evaluate your relationships
Do you surround yourself with people who help, support, and inspire you? If you have a negative (maybe jealous) friend or relative, they may hold you back more than you care to admit. Choose your friends carefully.
   
37>>Spend time with family
This one also goes without saying. Aren’t your loved ones one of the reasons you’re working so hard, anyway? Reconnect; it’s time.
     
38>>Call an old friend
Have you lost touch? It’s always possible to reconnect with an old friend. Maybe your “downtime” will be spent doing an exciting activity with this person next time.
     
39>>Network
Meet people. Chat up some stranger or contact someone you’ve meant to connect with. You never know where new relationships will lead.
     
40>>Appreciation.
Remember how it felt to receive a sincere gesture of gratitude? Surprise someone by paying it back to whoever helped you at some point and brightening your day. Reconnect, and let them know you love them.
   
41>>Juggle!
You know all the benefits this skill has for you.
   
All your planning and hard work paid off, and you’ve finally earned some cherished downtime. Now, what do you do? Escape the pitfalls of boredom and make the most of this precious time.
   
Control your downtime; you have that ability.
Don’t let your downtime control you.
********************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness and finding ways to inspire ourselves and others.
     
THE BURST!
Inspirational quotes and ideas give us a quick and timely burst of wisdom to regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
   
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed amusing quote can make someone laugh, your thoughts react to the world in real-time. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
     
“YOU”
How you think and feel about yourself, including your beliefs and expectations about what is possible, determines everything in your life, and it all derives from your quality of thinking. Use quotes to move ahead in your life.
   
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, you have to use each day as an opportunity to improve and get closer to your goals. It might sound like a lot of work—and with your busy schedule—next to impossible. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
   
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
   
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation often when we need it most.
     
WORDS WILL CHANGE YOU!
The correct motivational quote can change you and things—helping you ditch the excuses, escape your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
     
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Lots and lots of other people feel bad, too. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better or at least comforted to know that other people feel just as bad as you.

   ================

I HOPE THE FOLLOWING WORDS ADD TO YOUR LIFE >>
   
“High school grows you into the person you are. I have good and bad memories, some learning experiences, and some I’ll take with me for the rest of my life.”
Giancarlo Stanton
   
“I think that all services will have downtime. No matter how much you prepare, have redundant systems, or audit, there will periodically be a black swan event, unlike whatever you’ve experienced. It even happens to Google!”
Matt Mullenweg
   
“Even though there are a lot of parts, there is tons of downtime in the acting world.”
Taryn Manning
   
“When I have downtime, music is a big part of my life. I do not sing so much, but I play the guitar.”
KJ Apa
   
“There’s editing, scripts to read and edit, casting, and all the production elements that take up your regular downtime as an actor. So there’s only a little for me.”
Richard Dean Anderson
   
“Because I’m always around comedians, I tend not to watch comedy in my downtime. Something the whole family enjoys is ‘You’ve Been Framed!’ It satisfies all of us; it’s universal, and we all laugh a lot.
Nina Conti

“Of course, I party.
Of course, I go chase girls.
Again, for me, balance is essential. One hundred percent, my work goes first. Martin Garrix is my main priority. But to maintain Martin Garrix, I have to enjoy my downtime.”
Martin Garrix
   
“You may love having candles, especially when you have downtime. Seeing the flame flicker with the lights off could make me pass out.”
Kellan Lutz
   
“We are human beings. You need to mentally switch off now and again to refresh your body and mind. But I never lie on the couch in my downtime; I still keep my body in good shape.”
Luke Campbell
   
“As long as you don’t fold up and curl up into a ball, you’ll be all right.”
Giancarlo Stanton
   
“I won’t change how I work out and prepare in the offseason, approach the game, or play every day.”
Giancarlo Stanton
   
“I think that all services will have downtime. No matter how much you prepare, have redundant systems, or audit, there will periodically be a black swan event, unlike whatever you’ve experienced. It even happens to Google!”
Matt Mullenweg
   
“Even though it seems like there are many parts, there is a lot of downtime in the acting world.”
Taryn Manning
   
When I have downtime, music is a big part of my life. I do not sing so much, but I play the guitar.
KJ Apa
   
“There’s editing, scripts to read and edit, casting, and all the production elements that take up your usual downtime as an actor. So there’s only a little for me.”
Richard Dean Anderson
   
“Of course, I party. Of course, I go chase girls. Again, for me, balance is essential. One hundred percent, my work goes first. Martin Garrix is my main priority. But to maintain Martin Garrix, I have to enjoy my downtime.”
Martin Garrix
   
“I love having candles, especially when you have downtime. Seeing the flame flicker with the lights off could make me pass out.”
Kellan Lutz
   
“We are human beings. You need to mentally switch off now and again to refresh your body and mind. But I never lie on the couch in my downtime; I still keep my body in good shape.”
Luke Campbell
   
“There’s editing, scripts to read and edit, casting, and all the production elements that take up your expected downtime as an actor. So there’s only a little for me.”
Richard Dean Anderson
   
“Because I’m always around comedians, I tend not to watch comedy in my downtime. Something the whole family enjoys is ‘You’ve Been Framed!’ It satisfies all of us; it’s universal, and we all laugh a lot.
Nina Conti
   
I have a lot of downtime in airports and on flights.
Dolph Ziggler

YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

********************

MY DAILY JOTTINGS >>
Each week goes by so quickly, don’t you think?
It seems like time is going by faster and faster.
You must live joyfully, daily, for each day!
   
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day.
   
11/2–Every day after I awaken, the muscles in my legs start cramping. No matter what position I take, they will cramp. Do you have any ideas that would aid me in this? As usual, I woke up at about 3 a.m. My mind does not agree with the concept of sleep.
   
11/3–Today was bizarre for me. I woke up, as usual, at about 3 a.m. and went to the computer to take care of some stuff. At about 5 a.m., I was exhausted, so I went back upstairs to lie down again for a bit.
   
I did not keep track of time; somehow, I thought it was Sunday evening when it was Sunday morning. I now have an entire Sunday to do stuff. I have to say again how strange it was to go through this. What will I do? Have you ever gone through an experience like this?
   
It’s voting day today. I have not signed up anywhere to vote, so I won’t. I am all for Trump and hope he wins. Now, just watch; Trump will lose by just one vote. Cindy just took off on her bike to vote.
   
I was just out on Cindy’s street. There is a fence between the house and the street. Walking into the sideyard, I saw three deer eating her grass and other delicacies in her yard. I froze, they froze, and we just looked at each other for a while—it was fabulous! Eventually, they wandered off up the street. It made my day, as they say.
     
11/4–I was awake at midnight, then forced myself to lie there and try to sleep. It worked; the next time I looked at the clock, it was 4 a.m.
   
I’ll stay with Cindy (thanks, Cindy) until the 20th anniversary of BCC (Boulder Circus Center). It is a fantastic place for circus on Nov 16. After that, I did not know what direction I should take. I’ve learned of some homeless shelters in the Boulder area; I think I will look into staying there.
   
Sleeping in my van is becoming too cold, so I must find somewhere warm. Hmm, what an interesting life I am living. This life can be thrilling and bring tears. I always wonder what is next. I’m glad you are with me in reading my blog posts.
         
11/5–Not wanting to be too imposing on Cindy, I got on the road again. Last night was so frigid, so I had to find another way. At 34 degrees, it was hard to breathe and sleep. The next day, I got some info and went to a homeless shelter to see how they could help. I never imagined I would be staying in a place like this.
   
There are people who I
thought were friends,
but it turns out they are not.
This makes me cry, Cindy.
   
I am at the lowest point in my life. Staying at this shelter is like being in jail, but it is my choice. I once spent a month in jail on a false charge. Mostly guys here. We are on a delicate schedule for meals and getting a bed to sleep in. This matches my memories of being in jail. At least in jail, you have a warm bed to stay on at night.
   
“All Roads Leading Home” is magnificently clean and very friendly. I just had my very nutritious lunch, which was quite tasty. I can tell the people working here are very caring and friendly. Gabby, who first took me in, was a big help. See https://allroadsboco.org/
   
I told Gabby my plug would not fit in their outlets, so she took me to a room where I was working on this alone, on a table, with the door closed. I couldn’t ask for better. I can work on this blog and see YouTube videos, too.
   
These homeless shelters are in every city. Mostly, guys stay here; the shelters help many. I love it when people help people. I asked if there was anything I could do to help, but I was told no. There is a room where people sleep, another where we eat, a shower room, a kitchen, and laundry.
   
I just got a call from Urik, a local cop. He called because he was concerned that I might want to harm myself. I discovered that Cindy had called him; it was when I told Cindy I felt I had no reason to live. I greatly appreciate the caring from Urik and Cindy. I am alright, and life will continue. There are many people in the world who help—do you?
   
It’s lovely here at the homeless shelter.
All the pleasures of a hotel at no cost.
There is no pool or diving board, though.
Oh well, a pool is not missed.
   
I’d probably be working on the computer in a library, so this is good. Wi-Fi is available, and I can plug in, which is excellent. They have a lottery for beds. My name wasn’t picked up, so I had to sleep in the van in the cold last night.
   
You know, I often like to be alone. Being alone in this room and working on the computer is good. Later, when I am asleep in a room with other people, my eyes are closed, and I don’t even know someone else is there so I will sleep well.
   
They had a lottery to win a bed, which they did every night. Everyone gets a number, then they pick numbers. I’ve been sitting outside in the cold for about an hour. If I don’t get a bed, I’ll probably sleep in my van again tonight. It is cold out here!
   
For sleeping time, I’m bringing my sleeping bag, pillow, a pee-pee canister, and a book, along with a flashlight so I can read the book. I am still determining what to expect here. We are still sitting out in the cold.
     
There’s a room full of bunk beds. It’s 5:23. They have been giving, and we are outside. They call numbers for the lottery until 5:45, so we are all out here cold. I look for experiences in my life; this is quite an experience.
     
In the lottery, on this first night, I wasn’t picked to sleep inside on one of the bunk beds so that I would sleep in my freezing van. I hate this. I don’t know what else to do. Also, I sat up in my bed in the van, and my head hit one of the hooks I had on the ceiling. Blood is flowing from my head. It’s going to look terrible in the morning. WHAT CAN I DO?
       
11/6—The nightmare continues. I awoke early, as usual, and then pulled back my window covers—that is when I saw all the surprise snow. The van was coated with a couple of inches of white stuff. I just lay back down, wondering what to do. I waited until the sun was up enough to provide light.
   
Then I went out and scraped the snow off the windows. I hate this life I am living. I remember distinctly, in the past, saying out loud, “I love this life!” So, yes, there was a time when I was happy. I don’t know where to go, what to do, or who to see.
   
After removing the snow, I went to Walmart to get some items.
It was nice to be out alone in the van.
This is my life now, I guess.
   
I met a girl named Heather, who is also staying here and having a hard time. At age 54, we connected well. She has been sick for some time and is wondering what it was. I took her to the emergency room, and they examined her. Covid was the culprit.
   
I took Heather to lunch at McDonald’s. I’ve not eaten there in quite a while. Their hamburger meal, which, in the past, was less than three bucks, as I remember, is now over $11—incredible! It did taste good, but too expensive. We split this unhappy meal.
     
I will soon head south, bound for New Mexico. It should be warmer there (I hope). At this point, I have nothing to stay in Boulder for. Cindy got weird with me and is not even returning my calls. I was going to stay for her big Boulder Circus Center anniversary, but now I do not see a reason to stay. And, often, I do not see a reason to continue to live this life I lead.
 
Right now, a guy is asleep on the floor next to the table I am working on. It’s just so weird to be here. There are a lot of people here, homeless vagabonds like me.
       
11/7–I GOT A BED LAST NIGHT! (but, sadly, Heather didn’t.) It was strange to sleep in the bottom bunk of a bunk bed with so many other guys sleeping in the same room. I laid down about 10 p.m. and slept off and on. Awakening before sunrise, I lay there and waited for the right time.     
   
I heard snoring and other noises until about 11:30; after midnight, things were quiet. At first light, I used MY flashlight and got my things together. I’ve told you about my pee canister in the past. I had this with me, so instead of trying to find a bathroom, I simply lay on my side and squirted. It was quiet, and no one would know.
 
It had been some days; it was time for a shower. I cleaned well and then went to dry off. I just remembered that I had to get a towel from them. So, I dried off with dirty clothes as I could. I drip dried and things turned out alright.
     
I decided it was time to clean my clothes. They have three washers and three dryers, which are used frequently. Washing a load costs $1.50, and drying is free. Things are much nicer when they are clean. I am currently in the cafeteria with all the other guys. They provide good meals and hot coffee and tea.
     
Everyone has a phone or laptop, and it’s hard to remember what we did before these instruments. I am in the TV room, where four people are watching a show. People are all over this place. Snow is still covering the outside, and it’s cold out there.
     
I am still waiting to see Heather this morning. She might amend my decision to move on; she wants me to stay longer. Heather just came by. We talked briefly, and she wanted to go with me to Best Buy later. Yet, she walked away, and I don’t know where she is now. We will meet for lunch.
 
We went to Best Buy, and my computer still needs to be shipped out of their place. I have to wait until Monday to get it.
   
I still think this is like jail. You must be in the building before 9 am or they won’t let you in. Then you must be in the building by 2:00 or they make you return at 4:00. And you must follow their rules or you are booted out.
     
There is a lottery to get beds. I got to bed but saw that Heather did not get a bed. One of the guys from the people running this place came to me and told me Heather sent him. Wondering what Heather wanted, she knew how comfortable the van was to sleep in. I gave the van keys to the guy, who delivered them to Heather to open a door. Then, he brought the keys back to me.
   
I will find out tomorrow how Heather slept.
Hard to believe, Heather, my lovely new friend,
slept in my bed in the van  – –
And there was no sex involved–at all.
– – darn. (Just Kitting Around, of course.)
   
11/8–I Wake at about 3 am, and my mind is like an alarm clock. A surprising number of people are awake early. Because it was messy, I had to stand and poop and could not sit in the seat. Have you ever had to do that?
   
I think Heather is still asleep; I have not seen her.
It is 7:35 now.
I will wait until about 8 a.m. to wake her up and see what’s up.
     
They just had a fire alarm for the building, so everyone had to go out into the cold for a time. I popped into my van, and Heather was still lying in it. None of this seemed to awaken her, and was it necessary?
   
Currently, I am watching >>
https://www.youtube.com/watch?v=Uk2kiaOYrlg
There is some scary news about our future; take a look.
     
I’m sick, yikes. Coughing stuff up with a stuffy nose, it’s terrible. With the cold and snow and these living conditions, it makes me just want death. Some of these people staying here are crazy. A couple of them walk around talking to themselves.
     
I planned on leaving on Monday after retrieving my other computer from Best Buy/Geek Squad. There is no cost whatsoever to stay at the homeless shelter, so I may stay here for a time. A place to sleep, three meals daily, Wi-Fi and electricity, showers, and laundry are available. 
   
The snow is coming down steadily and constantly, nonstop.
But, it is melting as it hits the ground, with no build-up.
I visited the van several times; this snow and sticks like me.
     
Heather and I are becoming closer; I like that.
      

DO SOMETHING NEW–DAILY!
THEN, KEEP DOING NEW FOR THE REST OF YOUR LIFE!

******************

THE GARDEN THIS WEEK

I keep this section about gardening in.
I do like the skill and hope you do, too.
Winter now, but there are still things you can grow.
And, remember about inside gardening.
     
A self-supportive life can be a better life.
A garden would be a part of that life.
It would be best if you looked into it.
   
Because I am back on the road, there will be no more words about the garden.
I do hope Beth keeps it up.
I did a lot of work establishing our vegetable garden.
   
When I drove the van seven years ago,
I grew stuff under the sunroof windows on the top.
I may start that up my van garden again.
You will find out, of course.

START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!

******************
ALL OUR LIFE, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >> 

Locate Homeless shelters near you.
See what you can do to help.
Even a performance would be outstanding.
*******************
NEXT BLOG >> 

You can live beyond the age of 100.
In this next blog, you will learn how to do just that.
And find out what else Kit is up to.
**************

AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

“KITTING AROUND”
BLOG 295 — Make Your Home A Paradise! 
Don’t sleepwalk through life.
I hope to illuminate your Life with my Words.
The Wanderings of Kit (Do you wander or wonder?)
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY OR BETTER!

*** This blog looks best when viewed on a laptop or desktop computer.
*** The joy I experience in life is a wondrous thing!
*** I was hit by two different trucks, but I remain happy.
*** Going through a 37-day coma — Yikes!
*** What do you want to accomplish before you die?
*** If you read this through Facebook, see kitsummers.com/blog
*** I lived in my van for six years, visited all US national parks, and met Beth.
*** Beth and I married on 2/22/22 at 2:22.
*** I will have places to show you and tales to tell.
*** You will find secrets to unfold and good news!
*** What are you passionate about?
*** Only YOU know what is best for you.
*** Live for now! You will have had a great life when all your nows add up!
*** You cannot change the past. The future will come. All you have is now—always.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo

BE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!

********************
WHY I WRITE THIS BLOG
You will have many in your life who assist and teach; I hope I help guide you. Coaches like me wish to lighten your path toward excellence. It is up to you to make your journey toward merit. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is new and different for me—I love it! In other words, I hope to continually add to your life and bring you to a higher level.
   
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before your eventual death?
You can (and should) make changes to improve your life — at any age.
Start today, and know that you can build the life you desire.
       
YOU ALREADY KNOW
You already know much about what I write, and I want to remind you of these ideas and show that my views can provide you with additional thoughts, along with yours, to help you.
   
MY EXPERIENCES
Much of what I write about is taken from my experiences.
I have gone through much.
I hope to spread ideas so that you can live a better life.
Remember — only you know what is best for you.
Don’t forget — you are only as young as the last time you changed your mind!

YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
IT SEEMS I LIVE AN INTERESTING LIFE.
THINK  — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?    

*******************
TOPIC FOR THIS WEEK — Your Home

Do you love where you currently reside? You can make changes to make your home environment fantastic! Starting with small things, you must overhaul your entire home to make it a paradise. Even with little money, you can make changes to make your home environment special.
   
Starting with growing things–plants are essential. Some may think that if you have a comfy bed and soft sheets, that’s all you need. Well, if you’re one of those people, then I have to say that this post is not for you. You just have to water plants at least twice a week.
 
Right now might be a great time to redesign your home and yard. Fall is bittersweet in gardening. While some of the most flavorful and delicious harvests of the year are happening now, it’s also time to face facts: if you’re in the northern hemisphere, days are getting shorter, and nights are getting colder.
   
All the flavor will just be a memory far too soon. But that’s okay because there are plenty of ways to keep the taste going during the cooler seasons. Many plants, including eatable plants, will grow in cold weather. Study and learn what you can plant in cold climates.
   
You can make wherever you live magnificent. Don’t just have a place to sleep each night; make this your paradise. Make your home nicer than the best hotels you have stayed at, somewhere you would most like to be.
       
Go to the street in front of your house and look back towards the house. You see this view so often; it must look fantastic! Start at the very front of your house. Get rid of anything that is not necessary; the first view must look splendid. Every time you look at the front of your home, you should see magnificence. Remember always to strive to make each detail splendid.
   
Paradise means something different to every person. Some people picture a porch overlooking the mountains while it’s snowing as paradise, while others picture a more conventional sunny beach with turquoise waters stretching out as far as the eye can see.
   
One thing you can do daily is to make your bed.
 
If you don’t have the time or money to travel to an exotic paradise destination this year, create your private paradise of tranquility in your house and yard. You might never have to leave your home again! You will find paradise with just a little landscaping, many plants, exotic framed pictures, flowery wallpapers, and a fun gallery wall of leaves.
   
Here are our top 10 suggestions for transforming your wonderful home and yard into an exotic destination. Make your home into your own personal paradise–your fantasy home!
 
1) Utilize many plants.
The secret to a lush, tropical paradise is having a lot of vegetation, such as plants, trees, and shrubs. Even better is to grow fruits and vegetables that you can eat. These are excellent for adding greenery, shade, and privacy, while smaller ground-covering plants add luxury to the space. Plant things that have different-colored greens.
    ***
2) Garden Time!
Create a miniature botanical garden around your living room, bedroom, and/or kitchen to observe the benefits of plants for a house. Plants look dreamlike; you can pair them with exotic artwork, wooden furniture, and earthy decor.
      ***
3) Add unique framed artwork.
Choose a statement-making framed image of anything lush and exotic. You’ll like how it looks on top of your bed in your bedroom or next to the coffee table in your living room. Choose a large picture with this theme; you’ll discover that it will instantly become the focal point of any space where you have the art.
      ***
4) Pick a fancy and lavish wallpaper.
Start by decorating a wall in your living room, bedroom, or kitchen with fancy wallpaper to give the impression that it is constantly a hot season there so that you don’t have to go out for some trip for this experience. Instead, it gives you a feel of a tropical jungle, combined with some other exotic patterns.
      ***
5) Select a vibrant print for your furnishings.
Anything in your fantasy house, including armchairs, pillows, covers, and curtains, may have a sweet, exotic print. You may combine them in different ways and place large plants around them, satisfying you and making you feel like a jungle like Tarzan or a paradise-like place where you also want or desire to be.
    ***
6) Include a Water Feature
The sound of running water instantly induces peace and tranquility. Water sounds are essential to a peaceful home, whether from a swimming pool, stream, or babbling brook. However, you don’t have to spend much on a pool; inexpensive water features like a birdbath or homemade fountain will do. Water pumps are affordable and will do you well.
      ***
7) Add stone elements
A stone path, planters made of stone, or stone walls can add a rustic and endearing touch to your paradisiacal landscape. Stone is a simple and inexpensive addition that adds charm. Covering stone with vegetation and ivy produces a softer, jungle-like effect, making your home an exotic paradise where you won’t feel bored or lonely.
    ***
8) Build-in Comfortable Seating
You choose your layout. Furniture of the highest comfort is necessary for your opulent private retreat—your home. You want to entertain your guests while unwinding in comfort. To fit in with your lush surroundings, chairs with high-quality materials and neutral hues can be a good choice. Get some tree trunks, cut and shape them, and use them for seats. You can often find these used for a reasonable price.
      ***
9) Install Gentle Lighting
Lanterns, string lighting, or illuminated paths can help you maintain tranquility and relaxation long after sunset. Lighting creates a delightful atmosphere and enables you to please guests at night—and it’s inexpensive.
    ***
10) Sound
Remember your hearing. Play sounds of waterfalls, crashing waves, and forest sounds. This will add to the ambiance and make your home breathtaking.
    ***
Your neighborhood plant store should have the most outstanding collection of plants and flowers. You might never want to go on vacation again if you have such a peaceful and lovely sanctuary in your home and backyard!
      Remember about going verticle. 
Go around your house and make adjustments to the smallest of things. Remember that less is more; your things must be used or a spender to see. While some people are going into productivity overdrive, others are taking time to quiet the noise and identify the significant parts of their lives.
 
You may want to look for used items to help improve your home. Look at eBay and Facebook Marketplace to find things. Spread the word with friends about what you are looking for, and you can find fabulous stuff. Always remember, a minimal look is best.
       
And think about how you can make the place you are at daily, the place you might have to be in more than you ever imagined, the best version for you. Go for magnificents! To all my fellow “high maintenance” folks, when you finally have a place (whether an apartment or an actual house), you want to feel like it’s your escape!
   
When you walk through your front door, you want to feel at peace and that all of the day’s stresses have finally faded. Your home should be your relaxing, happy spot.
   
AND THAT’S HOW IT SHOULD BE!
   
Even if you don’t have the grandest or most updated homes, it can still be transformed into your little slice of heaven. Say goodbye to the days when you could only relax by going to a spa for a few hours. Your home will relax you completely! Knowing where to start, you can get most of those serene, cool vibes in your home daily!
 
You know the feeling when you open the door at a hotel. You are treating yourself to splendor, to paradise. Your home should be more important than this idea of a motel. So, you can always have this joy of paradise! All your friends will be substantially impressed.
   
Here are eight easy tips for creating that sweet getaway of your dreams. Once you create this home escape, you may never want to leave, so make sure you do all of your errands before going home for the day.
1 Use Essential Oils (Or Candles)
2 Plants, Plants, and More Plants–include vegetables.
3 Downsize Your Junk (Less is MORE!)
4 Have Natural Light.
5 Pillows Are Your Friend. Not too many, though.
6 Brighten Up Your Décor
7 Make Your Bedroom Feel Like it is your personal paradise.
8 Set the Mood Whenever You Come Home.
   
I may be coming by soon for a visit.
So, start today to make your home a magnificent paradise where you can be yourself excellently!
********************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness and finding ways to inspire ourselves and others.
     
THE BURST!
Inspirational quotes and ideas give us a quick and timely burst of wisdom to regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
   
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed amusing quote can make someone laugh, your thoughts react to the world in real-time. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
     
“YOU”
How you think and feel about yourself, including your beliefs and expectations about what is possible, determines everything in your life, and it all derives from your quality of thinking. Use quotes to move ahead in your life.
   
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, you have to use each day as an opportunity to improve and get closer to your goals. It might sound like a lot of work—and with your busy schedule—next to impossible. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
   
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
 
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation often when we need it most.
     
WORDS WILL CHANGE YOU!
The correct motivational quote can change you and things—helping you ditch the excuses, escape your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
     
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Lots and lots of other people feel bad, too. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better or at least comforted to know that other people feel just as bad as you.

   ================

I HOPE THE FOLLOWING WORDS ADD TO YOUR LIFE >>
   
“Less is better–For your home and your life.”
—Kit Summers
   
“Have nothing in your home that you don’t know to be useful or believe to be beautiful.”
—William Morris
   
“One should never be the oldest thing in one’s house.”
—Patsy Stone
 
“Be faithful to your taste because nothing you like is ever out of style.”
—Billy Baldwin
   
“Design is coming to grips with one’s natural lifestyle and place.
Rooms should not be put together for show but to nourish one’s well-being.”
—Albert Hadley
   
“Decorating golden rule:
Live with what you love.”
—Unknown
   
“A designer knows when he has reached perfection, not when there is nothing left to add but when there is nothing left to take away.”
— Antione de Sainte-Exupery
   
“Have no fear of perfection—you’ll never reach it.”
—Salvador Dali
   
“Everything has a place,
and everything in its place.”
—Unknown
     
“Creativity is allowing yourself to make mistakes.
Design is knowing which ones to keep.” — Scott Adams
   
“Make your home as comfortable and attractive as possible, and then get on with living. There’s more to life than decorating.”
—Albert Hadley
   
“All rooms ought to look as if they were lived in and to have, so to say, a friendly welcome ready for the incomer.”
—William Morris
   
“If you wait until you have enough money to decorate and make your home your own, it will never happen. You are missing the point if you wait until you can afford everything new. The old, the new, the hand-me-down, the collected, the worn but loved things in your home make it your own.”
—Stacy Risenmay
   
“Home is the nicest word there is.”
—Laura Ingalls Wilder
   
“She knew the great architectural secret of decorating her constructions and never condescended to construct a decoration.”
—Anthony Trollope
   
“Decorate your home.
It gives the illusion that your life is more interesting than it is.”
—Charles M. Schulz
       
“Design is a funny word.
Some people think design means how it looks.
But of course, if you dig deeper, it’s how it works.”
—Steve Jobs
   
“Behind every attractive room, there should be a good reason.”
—Sister Parish
     
“When working on a problem, I never think about beauty. I only think about how to solve the problem. But when I have finished, if the solution isn’t beautiful, I know it is wrong.”
—Richard Buckminster Fuller
   
“All architecture is shelter; all great architecture is the design of space that contains, cuddles, exalts, or stimulates the persons in that space.” —Philip Johnson
   
“Simplicity is the ultimate sophistication.”
—Leonardo Da Vinci
   
“Recognizing the need is the primary condition for design.”
—Charles Eames

YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

********************

MY DAILY JOTTINGS >>
Each week goes by so quickly, don’t you think?
It seems like time is going by faster and faster.
You must live joyfully, daily, for each day!
     
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day.
   
10/26–I don’t like awakening at 12:30 am, but I could not go back to sleep again. Later, it was off to the local farmers’ market. There are many people there, some expensive vegetables. Some colorful tomatoes,
   
Cindy did her aerial fabric workout at the Circus Center, where about 11 people were doing the workout. Flying on fabric was developed in 1991 in France. Before this, a rope was used for flying; this skill is considerable in the circus centers I have seen.
 
Costco is somewhat close, so we picked up some items.
   
In the evening, we went here >> https://backcountrypizzaandtaphouse.info/
It’s some of the best pizza I have experienced.
   
10-27–Slept until about 3am; that’s a good sleep for me.
   
Cindy gets lessons on her Chello each week. I have seen advancement from her in time.
   
Cindy and I came up to a large mountain. There are many trails, many people here. Cindy went out for a walk, I remained in the vehicle. My stomach has been upset today so better I just sit here.
   
Cindy is out hiking, so I am voice typing using my phone. This is quite a better way to type than using my fingers as usual, so I might do more of this in the future.
   
This evening, we went to the juggling at Circus Center. I did my 3 club trick workshop and saw many jugglers advance. Also, I taught Cindy some skills, including juggling rings. With rings, the key is to catch the ring high, bring your arm down, and then bring it up to throw it. That gives you more time to do more rings.
   
10/28–Cindy quickly decided to fly to NYC, where her parents live. She is leaving today and will return on Thursday. She has some Circus Center events for which she has to be here.
   
10/29–I went to Costco and Walmart to get some things. Cindy is away until Wednesday afternoon, so I am cleaning up, reducing, and making her home look lavish.
     
10/30–I stayed alone at Cindy’s because she is in NYC now. Arriving this evening, she made a quick trip to see her parents, who are getting older. It was significant she was able to arrange this trip.
   
I’ve been writing and working on the blog; I hope you appreciate it.
   
10/31–Happy Halloween.
I hope I don’t scare myself.
   
Cindy and I had a mix-up, but we have sorted that out and are good once again.
   
Where will Kit go next?
I’m here at Cindy’s until the anniversary of the Circus Center on Nov 16.  
Maybe I will head toward Florida after that.
I don’t know.
How about you?
Can I visit you for a time?
I need a direction.
I am scared (or, should I say, excited.)
   
11/1–It was pretty cold last night, so I drove south. I was on my way to Texas, where it was warm. I’m back at Cindy’s now and will be helping her around the house and at https://bouldercircuscenter.net/ 

DO SOMETHING NEW–DAILY!
THEN, KEEP DOING NEW FOR THE REST OF YOUR LIFE!

******************

THE GARDEN THIS WEEK

I keep this section about gardening in.
I do like the skill and hope you do, too.
Winter now, but there are still things you can grow.
And, remember about inside gardening.
     
A self-supportive life can be a better life.
A garden would be a part of that life.
You must look into it.
   
Because I am back on the road, there will be no more words about the garden.
I do hope Beth keeps it up.
I did a lot of work establishing our vegetable garden.
   
When I drove the van seven years ago,
I grew stuff under the sunroof windows on the top.
I may start that up my van garden again.
You will find out, of course.

START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!

******************

ALL OUR LIFE, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >> 

Examine your entire abode.
Make it look magnificent in look and feel.
Doing this will keep you happier.
*******************

NEXT BLOG >>

What do you do in your downtime?
Learn what should be best for you.
Where will Kit end up going next?
**************

AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

“KITTING AROUND”
BLOG 294 — Grave Danger?
Don’t sleepwalk through life.
I hope to illuminate your Life with my Words.
The Wanderings of Kit (Do you wander or wonder?)
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY OR BETTER!

*** This blog looks best when viewed on a laptop or desktop computer.
*** The joy I experience in life is a wondrous thing!
*** I was hit by two different trucks, but I remain happy.
*** Going through a 37-day coma — Yikes!
*** What do you want to accomplish before you die?
*** If you read this through Facebook, see kitsummers.com/blog
*** I lived in my van for six years, visited all US national parks, and met Beth.
*** Beth and I married on 2/22/22 at 2:22.
*** I will have places to show you and tales to tell.
*** You will find secrets to unfold and good news!
*** What are you passionate about?
*** Only YOU know what is best for you.
*** Live for now! You will have had a great life when all your nows add up!
*** You cannot change the past. The future will come. All you have is now—always.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo

BE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!

********************
WHY I WRITE THIS BLOG
You will have many in your life who assist and teach; I hope I help guide you. Coaches like me wish to lighten your path toward excellence. It is up to you to make your journey toward merit. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is new and different for me—I love it! In other words, I hope to continually add to your life and bring you to a higher level.
   
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before your eventual death?
You can (and should) make changes to improve your life — at any age.
Start today, and know that you can build the life you desire.
       
YOU ALREADY KNOW
You already know much about what I write, and I want to remind you of these ideas and show that my views can provide you with additional thoughts, along with yours, to help you.
   
MY EXPERIENCES
Much of what I write about is taken from my experiences.
I have gone through much.
I hope to spread ideas so that you can live a better life.
Remember — only you know what is best for you.
Don’t forget — you are only as young as the last time you changed your mind!

YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
IT SEEMS I LIVE AN INTERESTING LIFE.
THINK  — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?
    

*******************
TOPIC FOR THIS WEEK — Grave Danger?            
 
Danger?
Welcome it or run from it?
Are you afraid of danger?
Are you afraid of a grave?
Are you afraid of gravy?
   
“Grave danger” is an expression that refers to a situation that is very important and serious and/or a threat to your safety. For example, you might say, “This solo investigation puts him in grave danger.” The world has many dangers; remember that fear will get you nowhere.
   
I’ve covered the subject of death before. This intrigued me, so I had to write more words about our end time. What do you want to accomplish before your end? Start today, now, to work toward your efforts. Your end could come at any time.
   
Here are some other examples of “grave danger.”>>
“The future of the US countryside is in grave danger.”
“Human values seemed in grave danger of being crushed by forces by the great corporations.”
“There is a grave danger that, once again, this alarm call will fall on deaf ears.”
   
If someone close to you passes away, comfort and help other family members and friends. Talk about and remember the beautiful things this person did in their life. It’s sad, but we are all going down that path.
   
There are many dangers in the world. Accepting them, learning from them, and then moving forward is best. Fear will hold you back; work with things to make things better. Putting up a blockade for the upcoming danger can cause harm; work with it. Going through a grave danger can awaken you to life.
 
If a situation is grave, it is serious and sad, like when a loved one is sick. Grave can also refer to something that causes fear or anxiety, such as grave danger or a threat to your safety. If you feel that your life is in grave danger, you should try to use two-way communication, such as a phone or radio, to talk to emergency services.
     
Do you fear your upcoming death? Or are you comfortable knowing you will eventually expire? Accomplish and add to the world now before your end time. There are so many ways you can help the world. Discover ways to add to the Earth and other living things.
   
Dealing with death anxiety is a complicated process, whether you’re terminally ill or not. If you’re healthy or not, mortality is a complex issue. Face the fact that you are going to die. Nothing can stop that from happening — so get ready for it — with a smile on your face.
   
I was on death’s doorstep a few times in my life, yet I looked death in the face and said, “I don’t think so!” As I am getting older, I am seeing that death is coming, but I want to be alive until I get to the age of at least one hundred. Will you join me?
               
If the fear of death overwhelms you, seeking out standard treatments for anxiety, professional help, or learning healthy coping mechanisms can be your relief and control over these emotions. A counselor can help much; remember, they will die, too.
   
It’s so important to accept death because, while eternity sounds attractive, to be conscious that life is fleeting is to remind everyone that our time here is limited. And it’s the limit of something that we zero in on the most important and reject what’s just minor and does not mean anything.
   
Upon death, fluid can gather in your lungs, and breathing can begin to sound quite ‘rattly.’ You might cough, but not very profoundly. People’s skin color often changes in the days before death as blood circulation declines. You can become paler or even grey, or skin can become mottled or blotchy.
 
Death scares us all, and it’s likely that the people who say otherwise are lying. Death anxiety is natural. Religious, spiritual, or otherwise, we’ve all got questions about the big unknown and what happens after we die — that’s part of life.
   
Fear of death may be expected; however, being crippled or paralyzed by that fear is not normal — and not a good thing. Having anxiety about dying should not keep you from living to your fullest. Fear of death is a phobia, and like other phobias, this can vary. Fear of death or fear of mortality is easy to define: it’s the fear of the end of life. Most of us have gone through that.
   
Okay, if you’re saying that not wanting to die is a rational fear, you’re not wrong. But what about when it becomes irrational or when the fear becomes so intense and oppressive that it keeps you from enjoying the time you do have? That fear of death is something we don’t want — and it’s turned into anxiety about death.
     
Fear of death may affect us at any time. Still, it tends to receive the most attention from people around the age of 65, like me, who are approaching retirement age and beginning to reflect on their achievements, disappointments, and life trajectories.
     
People have asked me, “What will you tell God upon death?” Because I never believed in any god, I will simply say, “God, you know exactly what it would have taken to have me believe. I was provided with NOTHING. So, if I end up in hell–it is all god’s fault.
     
Fear of death is expected. Still, a fear of death is distinctively debilitating in people who are often overwhelmed by it and suffer from a mental health disorder like anxiety,  panic disorder, depressive disorders, and hypochondriasis.
   
We don’t have a great picture of why some people experience crippling death anxiety and why others don’t; which are you? Still, there’s a fair amount of research showing that certain people are more likely to deal with the dread of death in their lifetimes. People who are retired, elderly, or terminally ill are common groups affected by the fear of death.
   
It’s easy to assume that this is because the fear of death may represent a more immediate and quantifiable “end” than for those who don’t expect that death is just around the corner. But death anxiety also tends to affect some people more severely, based on a variety of mental health factors.
     
Fear of death may strongly affect people who are experiencing mental disorders and/or who may be dealing with the following:
Poor health.
Lack of gravy.
Low self-esteem.
Lack of fighting spirit.
Absence of fulfillment.
Need for intimacy in relationships.
     
We have control over how we feel about our upcoming death. Right now, I am smiling as I write, knowing these words will, hopefully, add to your life in a good way. You only have this one life to live; find joy how you can now! This idea of joy should always be in your mind.
   
Fear of death can more adversely affect people who are depressed or anxious or who are dealing with unresolved problems, psychologically or physically. Interestingly, people near those who are elderly or terminally ill also can develop a fear of death more often.
   
Death scares us all; it scares me, too, and it’s likely that the people who say otherwise are lying. Death anxiety is natural. Religious, spiritual, or otherwise, we’ve all got questions about the big unknown and what happens after we die — that’s part of life.
   
As a nonbeliever, I believe that is just the end point of this “one” life we have on earth.
Help as many people as possible — NOW, while you still can.
Make the earth a better place for others — NOW, while you still can.
Tell others you love them — NOW, while you still can.   (I LOVE YOU!)
     
If fear of death is expected, however, being crippled or paralyzed by that fear is not necessarily normal — nor a good thing. Having anxiety about dying should not keep you from living a great life. See the good in life and focus on that. Remember, it’s what you focus on that’s important!
   
Fear of death or mortality is easy to define: it’s the fear of the end of life. Although fear of death may affect us at any time, it tends to receive the most attention from people around age 65 (yikes, I’m 65 now!) who are approaching retirement age and beginning to reflect on their achievements, disappointments, and life flow.
     
Fear of death is expected. Still, a fear of death is often more debilitating in people who are overwhelmed by death and suffer from a mental health disorder like anxiety and depressive disorders. There’s a fair amount of research showing that certain people are more likely to deal with the dread of death in their lifetimes.
   
After I die, I want all my usable organs to go to people who need them. The rest of my body can be put out in a forest for rodents and bugs to consume the rest of me. I do not want any of me to be wasted; I want to help the world. And, to waste a part of the earth to bury me is Ludacris in my mind.
   
Of course, like most people, I have thought about suicide and what it would mean. It would be the easy way out. I hate to say, the lazy way out.
   
People who are elderly, retired, or terminally ill are often affected by the fear of death. It’s fair to assume that this is because, for these people, the fear of death may represent a more acute, immediate, and quantifiable “end” than for those who don’t expect that death is just around the corner.
     
But death anxiety also tends to affect some people more severely than others. Based on thinking and a variety of mental health factors. Fear of death may more intensely affect people who are experiencing mental disorders or who may be dealing with a future they question.
********************
WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness and finding ways to inspire ourselves and others.
     
THE BURST!
Inspirational quotes and ideas give us a quick and timely burst of wisdom to regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
   
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed amusing quote can make someone laugh, your thoughts react to the world in real-time. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
     
“YOU”
How you think and feel about yourself, including your beliefs and expectations about what is possible, determines everything in your life, and it all derives from your quality of thinking. Use quotes to move ahead in your life.
   
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, you have to use each day as an opportunity to improve and get closer to your goals. It might sound like a lot of work—and with your busy schedule—next to impossible. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
   
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
   
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation often when we need it most.
     
WORDS WILL CHANGE YOU!
The correct motivational quote can change you and things—helping you ditch the excuses, escape your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
     
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Lots and lots of other people feel bad, too. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better or at least comforted to know that other people feel just as bad as you.

   ================

I HOPE THE FOLLOWING WORDS ADD TO YOUR LIFE >>
   
“I have no fear of death.
Yet, I have things to accomplish
before that end time.”
Kit Summers
   
“Most men lead lives of quiet desperation
and go to the grave with the song still in them.”
Henry David Thoreau
   
“Press on!
For in the grave, there is no work and no device.
Press on!
While yet you may.”
Nathaniel Parker
   
“A life of leisure and a life of laziness are two things.
There will be sleeping enough in the grave.”
Benjamin Franklin
   
“Isn’t it sad to go to your grave without ever wondering why you were born? Who, with such a thought, would not spring from bed, eager to resume discovering the world and rejoicing to be part of it?”
Richard Dawkins
   
“Pope Francis the open where all can see them.
His acts, step by step, are in hard substance.
He cannot bury his mistakes in the grave like the doctors.
He cannot argue them into thin air or blame the judge like the lawyers.”
Herbert Hoover
 
“The only difference between a rut and a grave is the dimensions.”
Ellen Glasgow
   
“Today, the news is scandals; that is news, but the many children who don’t have food – that’s not news. This is grave. We can’t rest easy while things are this way.”
Pope Francis
   
“You fall out of your mother’s womb,
You crawl across open country under fire,
And drop into your grave.”
Quentin Crisp
   
“Every church is a stone on the grave of a god-man:
It does not want him to rise again under any circumstances.”
Friedrich Nietzsche
   
“Pressure is a combination of expectations, scrutiny, and consequences.
If the consequences are grave, you feel more pressure;
If you feel more pressure, you learn how to cope.”
Gianluca Vialli
   
“We want gain without pain, the resurrection without going through the grave, life without experiencing death, and a crown without going by way of the Cross. But in God’s economy, the way up is down.”
Nancy Leigh DeMoss
   
“The bitterest tears shed over graves are for unsaid words and deeds left undone.”
Harriet Beecher Stowe

YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

********************

MY DAILY JOTTINGS >>
Each week goes by so quickly, don’t you think?
It seems like time is going by faster and faster.
You must live joyfully, daily, for each day!
     
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day.
   
10/19 — I have accepted that I may never get much sleep.
I can live with that. I woke up today at 2 a.m., but, oh well.
   
Cindy and I went to a show tonight, “Frequent Flyers Aerial Dance,” at the Spooky Cabaret. You can learn more about this group here >> https://frequentflyers.org/
   
Many were flying above our heads, and it was good to see. Flying is entertaining and provides a good workout.
   
A weekly farmer market trip provided great vegies for us to consume.
 
10/2o—I sit at the computer at 9:02 a.m. and have been at it since about 3 a.m. (I slept in some.)
   
Tonight, Sunday, the juggling club meeting at BCC was held. There were quite a few jugglers there. I brought a big bowl of my currently made salsa. By the time we left, it was finished. Yes, my salsa was a big hit with the jugglers.
   
Also, my 3-ball trick workshop was a big hit. I went over many tricks and how to learn them. Jugglers there soaked up my words and applied them to my lessons. Yes, I saw many who advanced to a higher level in juggling.
 
10/21 —  Not sure what I did on this day. What did you do?
We did go to Ward to see Cindy’s old frind. It was a nice drive. We almost went to the continental divide.
       
10/22 — As usual, on the computer since early morning, writing on this blog, reading articles, and watching videos.
   
Not much happened today. I should write that I did not “make” much happen today. You see, it is up to us to make things happen. 
   
Cindy suggested a massage for me, my first ever. I’ve had people massage in various ways, but not a full-body massage. First, I lay on my stomach, and they went over my back, then I turned over. She did a deep massage, which made me feel better later.
   
10/23 — I woke up again today (surprise, surprise.) I don’t feel tired, but I will later.
Today, I do not feel anything from yesterday’s massage. It felt good at the time, but nothing now.
   
I slept in this morning until about 3 a.m. Then, I went to the Circus Center and picked up some wood to build a stand to hold the 100-gallon water saver. I put it on a five-foot stand so that gravity could bring the water to the plants.
   
10/24 — 
First, we went to the Garden of the Gods in Colorado Springs.
I’ve been here before.
Take a look >>
https://www.youtube.com/watch?v=XnZmtyrRcH4

In exploring the area, I used to love running and dancing on trails and rocks at full speed, jumping and maneuvering to stay on the path. Now, with my brain injury, vision and balance problems, lack of sleep, and asthma, it is not the same. At one point, I let Cindy go ahead, and I just sat on a rock and waited for her return.
 
There seemed to be a single trail going up there, but we had gotten lost on the way back. Neither of us knew how we could have done it, but we did. We found the main road and, after walking for a bit, the car.
   
The next stop is the Olympic Training Center in Colorado Springs. We were almost the only ones there, and in the following video, you will see that there was no one there then, either >>
https://www.youtube.com/watch?v=j-NMjNGMVdQ
 
The freeways in Denver were experiencing rush hour traffic, bumper-to-bumper, and very slow. So Cindy and I, to spend some time and get out of traffic, decided to stop by the Denver Circus Collective — https://www.circuscollective.com/
People were there, but we stayed briefly, watched an aerial fabric class, and returned to the road.
   
Cindy was hungry (I seldom feel hungry or full, my brain injury, I suppose.) She remembered a noodle restaurant, Menya Noodle, on the 16th St. Mall, and we walked for a while and then found it. The food was quite good, and we were delighted when we returned home. Here they are — https://menyacolorado.com/ 
   
10/25 — This current blog is about death, something that we will all be facing. I just got a message from my daughter, April (she has been in Europe), that her husband’s dad had recently passed away. He had been ill for a while, but it is always tricky when death occurs. 

DO SOMETHING NEW–DAILY!
THEN, KEEP DOING NEW FOR THE REST OF YOUR LIFE!

******************

THE GARDEN THIS WEEK

A self-supportive life can be a better life.
A garden would be a part of that life.
You must look into it.
   
Because I am back on the road, there will be no more words about the garden.
I do hope Beth keeps it up.
I did a lot of work establishing our vegetable garden.
   
When I drove the van seven years ago,
I grew stuff under the sunroof windows on the top.
I may start that up my van garden again.
You will find out, of course.

START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!

******************

ALL OUR LIFE, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >> 

Dissect the idea of your death.
What do you want to get done before that end time?
Have you prepared your path after you die?
   
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NEXT BLOG >>

Wherever you live, you can make it your palace and your paradise!

AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

“KITTING AROUND”
BLOG 293–CIRCUS–YOU–YES!
Don’t sleepwalk through life.
I hope to illuminate your Life with my Words.
The Wanderings of Kit (Do you wander or wonder?)
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY OR BETTER!

*** This blog looks best when viewed on a laptop or desktop computer.
*** The joy I experience in life is a wondrous thing!
*** I was hit by two different trucks, but I remain happy.
*** Going through a 37-day coma–Yikes!
*** What do you want to accomplish before you die?
*** If you read this through Facebook, see kitsummers.com/blog
*** I lived in my van for six years, visited all US national parks, and met Beth.
*** Beth and I married on 2/22/22 at 2:22.
*** I will have places to show you and tales to tell.
*** You will find secrets to unfold and good news!
*** What are you passionate about?
*** Only YOU know what is best for you.
*** Live for now! You will have had a great life when all your nows add up!
*** You cannot change the past. The future will come. All you have is now—always.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo

BE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!

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WHY I WRITE THIS BLOG
You will have many in your life who assist and teach; I hope I help guide you. Coaches like me wish to lighten your path toward excellence. It is up to you to make your journey toward merit. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is new and different for me—I love it! In other words, I hope to continually add to your life and bring you to a higher level.
   
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before your eventual death?
You can (and should) make changes to improve your life–at any age.
Start today, and know that you can build the life you desire.
         
YOU ALREADY KNOW
You already know much about what I write, and I want to remind you of these ideas and show that my views can provide you with additional thoughts, along with yours, to help you.
   
MY EXPERIENCES 
Much of what I write about is taken from my experiences.
I have gone through much.
I hope to spread ideas so that you can live a better life.
Remember–only you know what is best for you.
Don’t forget–you are only as young as the last time you changed your mind!

YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
IT SEEMS I LIVE AN INTERESTING LIFE.
THINK  — AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE?    

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TOPIC FOR THIS WEEK — CIRCUS–YOU–YES!
           
I wrote about Beth and our breakup in the last few blog posts. I thought Beth and I were together for the rest of our lives. I have only good thoughts of Beth, and I will never write anything against this lovely lady. I admit I was/am tremendously heartbroken, but life will continue. From now on, I will not write about Beth and our past. My love for you will always be there, Beth.
     
Starting with a joke >>
“I once ran away with a circus–
But they caught up with me and made me give it back.”
       
This blog is about the circus and circus skills.
What child does not love the circus?
Keep that child in you alive!
 
Did you ever think of running away and joining a circus?
Many people do; it is a way of getting away and starting a new life.
Yet, there are other ways of starting a new life. Do you need to?
     
Currently, I am staying with Cindy Marvell, who owns and operates the Boulder Circus Center (BCC), so it is a perfect time to write a blog on the circus. Take a look >> https://bouldercircuscenter.net/. Cindy and I have known each other for many years; a good friend she is.
   
Speaking of circus, did you know that, at the young age of 19, I was hired by Ringling Brothers Circus Clown College to teach juggling for the 1979 session in Florida? While there, I learned much about the circus.
   
The phrase “run away and join the circus” is a classic childhood desire to leave troubles behind and start a new life (which I’ve had to do a few times.) It can also mean escaping a problematic life or seeking more adventure.
     
The notion of ‘running away to join the circus’ has been around for as long as circuses have. Leaving your troubles behind, assuming a new identity, and starting with a fresh life certainly has its appeal. Many see this life change and strongly desire to change their lives.
 
Of course, the literal meaning is self-evident. Still, its symbolic meaning refers to the desire to leave one’s home and area for family reasons and a lack of opportunity. The only solution for some desperate people was to wait for the circus to come to town and leave with them as they left town.
   
While most circus acts look effortless and flawless, they often require months (years) of practice and work before they can be entertaining and safe. If you’re performing acrobatics, aerials, juggling, or anything similar, you must be very flexible and know how to rely on your body.
     
The word “circus” comes from the Latin word “cerco,” which is a Romanized version of the Greek word kirks or kilos, meaning “ring” or “circle” (as in circus ring.) The word was first recorded in English in the 14th century. The Latin circus is the romanization of the Greek κίρκος (Kirkus), itself a metathesis of the Homeric Greek κρίκος (Kirkus), meaning “circle” or “ring.”
     
The Roman circus was a large open-air venue for chariot races, gladiatorial combats, animal slaughter, and other blood sports—no juggling with machetes. The Circus Maximus was Rome’s largest and oldest public space and could seat up to 250,000 people.
 
Modern circus
Modern circuses sometimes have traditions like trained animals and preshow parades from the early Roman circuses. You will be entertained in many ways, from small one-ring circuses to big three-ring shows. The modern circus has its roots in European horsemanship displays. The traditional American three-ring circus rings come from equestrian rings that provide good visibility for the audience.
   
The first European circuses were run by horsemanship school teachers who found they could make more money entertaining crowds than teaching students. British composer, musician, and actor Charles Dibdin is credited with coining the word “circus.”
   
Unfortunately, the biggest circus show, Ringling Brothers and Barnum and Bailey Circus, no longer travels; it has closed down. Thousands were entertained, amazed, and impressed by the RBBB show. Many will miss this circus.
   
A circus is a company of performers.
They put on diverse entertainment shows.
These can include >>
Clown
Trapeze
Acrobats
Contortionists
Aerialists
Juggling
Acrobatics
Animal Acts
And, of course, Ringmaster
Such a variety of things.
And where do you fit in?
Is it time for you to run away and join a circus?
   
The Circus Clown
Clowning has an extensive and varied history that dates back to folkloric tricksters and court jesters across time and cultures. Many suggest the earliest clowns can be found in Egypt around 2500 B.C.E.
     
African jesters entertained Pharaohs and other court members during the Fifth Dynasty. Legends from China’s Zhou Dynasty posit a jester, Yu Sze, laughingly convinced the emperor to forgo whitewashing the Great Wall of China, thus saving the countless individuals who would have had to undertake the arduous task.
 
In North America, indigenous tribes, including the Hopi and the Iroquois, employed clowns in sacred roles. The performers utilized their comedic looks and antics to expand peoples’ perceptions.
 
Many current clowns in America are often not funny; they are an embarrassment. Many just put on makeup, hide behind it, and say, “Oh boy, now I’m funny!” It’s such a sad thing. And I’ve seen truly clever clowns who bring joy and genuinely make people laugh. Be the second of the two.
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WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness and finding ways to inspire ourselves and others.
     
THE BURST!
Inspirational quotes and ideas give us a quick and timely burst of wisdom to regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
 
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed amusing quote can make someone laugh, your thoughts react to the world in real-real time have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
     
“YOU”
How you think and feel about yourself, including your beliefs and expectations about what is possible, determines everything in your life, and it all derives from your quality of thinking. Use quotes to move ahead in your life.
   
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, you have to use each day as an opportunity to improve and get closer to your goals. It might sound like a lot of work—and with your busy schedule—next to impossible. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
   
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
   
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation often when we need it most.
   
WORDS WILL CHANGE YOU!
The correct motivational quote can change you and things—helping you ditch the excuses, escape your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
     
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Lots and lots of other people feel bad, too. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better or at least comforted to know that other people feel just as bad as you.

   ================

I HOPE THE FOLLOWING WORDS ADD TO YOUR LIFE >>
   
Time is a circus,
always packing up and moving away.
–Ben Hecht
   
Clowns are the pegs on which the circus is hung.
P. T. Barnum
   
I have always been a romantic, believing a woman in pink circus tights contains all the universe’s secrets.
–Tom Robbins
   
Damn everything but the circus.
Corita Kent
   
The circus leaves a sweet memory.
–Fernando Botero
   
The attraction of the virtuoso for the public is very similar to that of the circus for the crowd. There is always the hope that something dangerous will happen.
–Claude Debussy
   
There’s a lot of freedom in this rock and roll circus
—it’s where all the freaks go—
and it’s the environment for me.
–Brian Molko
     
The circus allows one to be logical and unreal at the same time.
In the circus, anything is possible:
A man with two heads or a character with a green face.
–Fernando Botero
   
I never got to see the circus, though.
I have always been in love with being a trapeze artist.
–Keala Settle
   
Politicians have made people cry…
politics has become a circus.
–Gurpreet Ghuggi
   
We’re like a traveling circus…
We’re always on the go.
–Camila Alves
   
The students who, like the wild animal being prepared for its tricks in the circus called ‘life,’ expect only training as sketched above will be severely disappointed: by his standards, they will learn next to nothing.
–Edsger Dijkstra
   
I feel like I grew up in the circus.
I know planes, trains, automobiles,
and talented, weird people.
–Dakota Johnson
   
My people. I have given them a sense of individuality and integrity. I have not made them slaves of any god, religion, holy book, or priest. I have certainly not replaced their god. They are all a part of what I call my traveling circus.
–Rajneesh

YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

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MY DAILY JOTTINGS >>
Each week goes by so quickly, don’t you think?
It seems like time is going by faster and faster.
You must live joyfully, daily, for each day!
     
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day.
   
10/11–After I sent my sad last blog,
Cindy wanted me to make my Salsa. 
https://sites.google.com/site/summerssalsa/what-youve-been-looking-for-in-a-salsa
It came out as good as always.
Have you made some yet?
You must >>
  ==============================
How to make Summers’ Salsa:
Use a can of corn
One can of black beans (or a can of mixed beans)
One can of sliced peaches or three fresh peaches
One bunch of coriander (also known as cilantro)
One a 20-centimeter (8 inches) square of Roma tomatoes (same as plum tomatoes)
One large red onion
One lemon
Two limes
Four cloves of garlic, minced
Chili powder–one spoon
Garlic salt–two spoons
Organic Maple Syrup–three spoons
One or more jalapeno peppers (depending on the heat level you desire)
   
Use a food processor to chop the tomatoes into small bits, about 1 or 2 centimeters (quarter-inch squares).  Peel the outside of the onion, cut it into quarters, and put these in the food processor; chop so they are about the same size as the tomatoes.  Drain the can of peaches, put them into the food processor, chop them the same size as the tomatoes, and add them to the bowl. Drain the corn and black bean cans, then add them to the bowl.   Hand chop the coriander into small bits (about the same size as tomatoes) and add this.  Squeeze the juice of the lemon and the limes into the bowl, and add some pulp if desired.  Add the chili powder, garlic salt, and maple syrup.  In the food processor, chop one or more Jalapeno peppers into tiny bits and then add them.  Mix all of these ingredients well and enjoy your fresh salsa.
   
For a spicy, hot salsa, leave out the maple syrup and peaches (unless you want the sweet), add more jalapeno, and add habanero peppers for the desired heat.
   
Be sure to let me know how yours turns out.
Making the salsa got me back on track to the success I had found with it—I sold thousands to happy customers. Thank you, Cindy, for suggesting this.
  =======================================
Today, Cindy and I were out and saw Peter Davison and his dad sipping coffee at a cafe. We are all getting older. Peter has grey/white hair and numerous wrinkles. I remember Peter doing street shows in LA as a young boy—what a change!
 
In the 1980s, Peter was a master of juggling, flawlessly performing all the great tricks. In the 2000s, he took up ballet and now teaches and conducts this dance technique in many places.
See–you CAN change your life and take up something new!
   
With Peter was his dad, Roy.
At 103 years of age, he is doing fantastic!
Physically and mentally, he is all there.
What great memories his mind holds!
   

You can get there, too!
Start taking better care of yourself.
Think good thoughts, exercise, and eat right.
And don’t get shot by a gangster!
   
Since Covid, Peter has not been performing much, and many significant changes have happened in the world since that hit. Peter is now driving a school bus, once in the morning, then again in the afternoon, to bring the kids home. He gets excellent health insurance through this; he is happy about that.
   
Here is Peter performing >>
https://www.youtube.com/watch?v=O4MTZaKfItc&list=PL0C2BC75FD574984F
It’s impressive to me.
   
10/12–Cindy and I rode our bikes to the farmers market. This market is a huge deal, and in the park-like setting, it is spectacular. There are many beautiful people in Boulder, including numerous alluring females. With so many lovely ladies here, it surprises me every time I am in Boulder. 
   
We went to a show at the Boulder Circus Center (BCC) in the evening. Various people doing Aerial Fabric Work performed. The show is called High Flying Science, which was the theme. For every routine, there was a science theme.
 

The BCC

The Lyra work was dramatic and well done. One act involved six people performing routines high above our heads. Many were very flexible and fit in with the routines well. A teacup routine high above was spectacular to see.
   
10/13–In the afternoon, we visited Fort Collins, CO, to see another circus school, fortcollinscircus.com. Cindy had never been there before. Jessica Schultz runs the school and is very talented herself. Today was the school’s sixth anniversary.

Everything was done outdoors, as they performed with aerial fabric. Many were young, and the younger ones were just demonstrating moves. Inside were circus rig setups for the beginners to learn.
   
Sunday evening—time for the juggling group meeting at BCC. There was a big group there. I walked around and coached on juggling. It was a good time for all of us.
   
Cris Jost did two diablos while on a unicycle.
Bekah Smith passed clubs with others.
It was some excellent work.
     
I did some coaching and saw progress. One guy was working on learning to juggle 5 balls, and I told him he was going way too fast. I told him that juggling 5 balls at three feet high is the exact timing as juggling 3 balls at one foot high. He slowed down, and he was surprised at how much that helped.
   
The big Boulder Juggling Festival is on July 4th weekend.
Last year, over 100 people attended.
Will you join us this year?
     
10/14–3am wake up time–again! It’s extraordinary; my mind clicks on, and I wake up early and cannot sleep. It seems I have enough energy for the day, but could I do better with more sleep? Perhaps I will never find out.
   
Cindy had some cabinets that looked quite dismal. I painted them, and they look much better. Look around the place where you live. Are there little things like a new paint job that would make your home much nicer? You must paint, starting tomorrow.
     
10/15–It’s like an alarm clock goes off in my head. No matter when I start slumber, it goes off at 3 a.m., and I am up for the day.
   
My salsa is a big hit with this group.
Have you made some yet?
Aww, you must!

Cindy, Marc & Erin Minsky (also staying with Cindy), and I went up Canyon Road to Boulder Falls. As you will see in the photos, we saw many great things. This area has so many spectacular sites to see; it’s astonishing.

Here are the falls >>
https://www.youtube.com/watch?v=Pk90FczP5UA
They are beautious–as the whole area is, you will see.
 
Walking up, there were many boulder rocks, which were difficult for me to navigate. As I’ve written, I’ve only taken a few falls, but I must be extra careful when negotiating such trails. I made it without difficulty, though. I remember from my young days how I would jump from rock to rock with no problem.
   
This evening, I saw Marc Minsky perform; he sings and plays guitar in the streets. With Marc was his wife, Erin. I saw Marc at Boulder Mall; the audiences were small, mainly because no one was around. Marc has a great voice and plays guitar well. It started getting colder, so I walked from the mall to Cindy’s house. Here is Marc >> http://marcsings.com/
   
10/16–I Woke up at 2 a.m. and lay there for an hour trying to get back to sleep, which didn’t happen. Once again, Kit is lacking sleep.
   
An early trip over to BCC, where I painted a clear/protective coating on the
     
Cindy purchased a small totem pole with owls cut out as I had written. This guy makes his art using big tree trunks and a chainsaw to cut the shapes. I had asked the guy there if I could come over to get the scrap wood he was not using. Today, I loaded up (with Cindy’s help) a lot of wood for fires in Cindy’s fireplace this winter.

10/17–I woke up at 2 a.m. again. I went to the computer, wrote, and watched videos. At about 3:33, I went upstairs and lay on the bed again. Surprisingly, I got some more sleepy time. But I woke up again at about 4:22, and here I am.
   
I got nice words sent from Beth–about time.
I care about this person much.
     
10/18–Awake at about 2am, again. I went to Costco and Walmart for some things, Not much today.

DO SOMETHING NEW–DAILY!
THEN, KEEP DOING NEW FOR THE REST OF YOUR LIFE!

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THE GARDEN THIS WEEK

A self-supportive life can be a better life.
A garden would be a part of that life.
You must look into it.
   
Because I am back on the road, there will be no more words about the garden.
I do hope Beth keeps it up.
I did a lot of work establishing our vegetable garden.
   
When I drove the van seven years ago,
I grew stuff under the sunroof windows on the top.
I may start that up my van garden again.
You will find out, of course.

START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!

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ALL OUR LIFE, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >> 

Learn some circus skills and show your family and friends.
   
*******************

NEXT BLOG >>

 You will read words of Grave Danger, is it there? 

AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?