BLOG 339–Finding Joy in the Little Things

 “KITTING AROUND”
BLOG 339–Finding Joy in the Little Things
Don’t sleepwalk through life
I aim to illustrate and Deepen Contemplation Together
I WANT TO INSPIRE YOU TO LIVE DIFFERENTLY AND BETTER!

*** A world-class juggler/performer.
*** Only YOU know what is best for you.
*** Going through a 37-day coma — Yikes!
*** This blog looks best when viewed on a laptop.
*** If you read through Facebook, see >> kitsummers.com
*** Despite being hit by two trucks, I remain happy.
*** What do you want to accomplish before you die? 
*** I lived in my van for six years, which was quite pleasant.
*** I visited all the US national parks and met Beth.
*** Beth and I got married on 2/22/22 at 2:22.
*** But sadly, our divorce is imminent.
*** In 2025, I met Jennifer. We are sooo happy together!
*** Regretfully, we broke up.
*** I have a great deal of love for someone.
*** But I have not yet found them.
*** Always remember, the past is a teacher; learn from what happens and move on.
*** Every day is better than the day before.
*** Remember, the future will come.
*** All you have is “now”—ALWAYS!
*** Make each “NOW” excellent!
*** You should not be allowed to die until you have done something to advance people.
*** Have you seen >> https://www.youtube.com/watch?v=wFC5vLPDWRo 

BE TAKEN AWAY WITH ME
ON WONDERFUL ADVENTURES!

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WHY I WRITE THIS BLOG
You have many who assist and teach; I hope I help guide you. I want to lighten your path toward excellence. I am not trying to show you “the way”; I am trying to help you find “your way.” Writing this blog each week is a new and different experience for me every time—I love it! In other words, I hope to continually enrich your life and elevate you to a higher level of achievement. Your life should always be starting again–a better life each time! You should not be allowed to die until you have done something to advance human life.
     
I WANT TO INSPIRE YOU WITH MY WORDS –WORDS HAVE POWER!
Are you accomplishing what you want before you pass away?
These words can fill you with optimism and empower you to think positively.
You can (and should) make changes to improve your life at every age.
Let these ideas motivate and drive you towards self-improvement.
Of course, that leads to helping others lead better lives.
We all need to help each other reach a higher level.
         
MY EXPERIENCES
You already know a great deal about my writing, and I want to remind you of the key ideas that are most important to me. I can provide you with additional thoughts on how I can assist you. ering about
I hope to share ideas from my life to help you live a better life.
Remember — only you know what is best for you.
And — you are only as young as the last time you changed your mind!
     
A NEW WORD DAILY!
Sign up at >> https://www.wordgenius.com/ 

YES, YOU STILL HAVE TIME TO FIND YOUR SUCCESS!
‘THINK  —  AND THEN THINK AGAIN.
WHAT NEW STORIES ARE YOU READY TO WRITE? 

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OPENING WORDS
   
Nothing significant happened over the weekend to warrant mentioning here.
   
While I am here at NeuroRestorative, I want to get fixed and fix myself in every way I can. Insurance is covering the cost of my stay, so I want to make the most of my time here.
   
We only have this one life to live, so I want to make my body and mind as great as I can before my death. As you have read, I want to live beyond the age of 100 — here I go!
 
Are you doing everything you can every day to live a happier and more fulfilling life?
As you work it right, you can be better every day.
Start today, then every day, to make your life magnificent!
   
I went to the dentist to have work done. I had lost some teeth due to infections. So I had all my lower teeth pulled and am awaiting a retainer that will be screwed into my jaw to replace and improve my smile.
 
I am facing such a big change by having my lower teeth removed, now I am questioning whether I should have done it. Right now, it is hard getting used to this new life, but I have gone through life-changing things in the past.
   
Thanks for your words about the last blog, Mark >>
—–
“I completely agree with your last blog.
Unfortunately, the movie’s forward motion has stalled, and the project has been left to sit in the corner. We can’t move forward until the investment is made, as no investors will open up unless you, as the author, initiate and kickstart the project.”
—–
Thanks, Mark. If you are reading this, please help wth the blog and call Mark.

WELCOME THE PRESENT MOMENT- EVERY SINGLE INSTANT! 

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BLOG 339–Finding Joy in the Little Things
   
THE LITTLE THINGS.
To find joy in the little things, cultivate gratitude for the present moment, appreciate simple pleasures like a warm cup of coffee or a beautiful sunset, and recognize that everyday moments, when valued, add up to a life of lasting contentment.
       
To find joy in the little things, practice mindfulness to appreciate small moments, cultivate gratitude by noticing and cherishing daily blessings, and engage in simple pleasures, such as enjoying a warm cup of tea or taking a walk in nature.
   
Slowing down, disconnecting from digital distractions, and shifting your perspective to focus on contentment rather than striving for more can all help you discover the deep joy available in everyday life.
   
To find joy in the little things, practice mindfulness to notice your everyday moments. Cultivate gratitude by acknowledging small things. Engage in simple pleasures, such as enjoying nature, music, or a great book. Slow down and shift your perspective from what’s lacking to the abundance around you to deepen your connection to the moment and foster long-term contentment and well-being.
       

THE MORE THE MERRIER!

Engage in Simple Pleasures Every Day!

Find delight in the ordinary.

Notice the beauty in the mundane.

Feel the warmth of the sun.

Hear the sound of laughter.

Smell the aroma of fresh coffee.

Enjoy all your sensory experiences.

Listen to your favorite music.

Read a good book.

Enjoy some ice cream.

Appreciate the beauty of the sunrise.

Shift Your Perspective

Find her, she is waiting for you.

Find him; he is right there — see?

Stop chasing and then waiting.

Counter your negativity bias.

Be intentional about seeking out moments of joy.

Stop your brain’s natural tendency to focus on what’s wrong.

Be open to experiencing the simple wonders.

Instead of dwelling on the past, live life in the now–always

Stop stressing about the future; it will come, no question.

Pay attention to your surroundings and all your senses.

Completely experience every moment.

Practice full mindfulness–always.

Dropped a ball, pick it up and try again.

Become aware of your thoughts and feelings without judgment.

Allow yourself to experience each moment without distraction.

Slow down, starting right now!

Make a conscious effort to savor every experience.

Listen intently and take your time with tasks to immerse yourself in the now.

Cultivate gratitude for all.

Acknowledge all the good.

Focus on the positive things in your life.

Shift your perspective and find happiness in even the smallest blessings.

Appreciate small wins; you have many.

Celebrate all your accomplishments!

Express thankfulness, like reading these words?

Regularly acknowledging what you’re grateful for.

Boost your mood, increase happiness hormones, and reduce stress.
   
You can do it!
I’m here to help. 

ALL YOU HAVE IS NOW!
MAKE THINGS FANTASTIC! 

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WORDS TO INSPIRE YOU!
Inspirational quotes and sayings have a unique ability to change the way we feel about life and can change our thoughts. They are attractive, challenging, and essential on our path to joy and happiness, as well as finding ways to inspire ourselves and others.
     
READ
Reading through the quotes below about life can do the trick if you’re looking for a pick-me-up or a healthy dose of motivation. Whether centered around positive affirmations, self-care, or success, life quotes can be powerful inspirational tools.
   
THE BURST!
Inspirational quotes and ideas provide a quick and timely burst of wisdom to help us regain our focus, offering the inspiration needed for the day or occasion. I hope the words below bring a smile to your face and drive you to make this day and every day a fantastic event.
   
BE POSITIVE!
Just as positive words can make someone smile, and a well-timed, amusing quote can make someone laugh, your thoughts react to real life. Have this control! You have complete control over only one thing in the universe—YOUR THINKING!—and that’s where motivational quotes come in!
     
“YOU”
Your quality of thinking and how you think and feel about yourself, including your beliefs and expectations about what is possible, determine everything in your life. Use quotes to move ahead in your life.
   
SELF-TALK IS SO ESSENTIAL—THINK RIGHT!
To stay motivated, use each day as an opportunity to improve and move closer to your goals. It might sound like a lot of work, and it’s next to impossible with your busy schedule. But you can do it! Motivational words, yes, are just words. But they are positive words; they will keep you on track.
   
QUOTES
Motivational quotes impact our brain, behavior, and lives because they make us feel like we are in control of our success and have a sense of self-efficacy. Quotes make us believe that we have the confidence to complete a task successfully, which is different from having the motivation to succeed.  
 
QUOTES WILL BENEFIT YOU!
Positive and inspiring quotes can be like sunshine on a cloudy day. They inject optimism into our thoughts, brighten our mood, and help us focus on the good in life. They remind us that even in the face of adversity, we can see the silver lining and embrace a positive attitude.
   
PEARLS OF WISDOM
In a world filled with challenges and indecisiveness, the power of inspirational quotes cannot be exaggerated. These pearls of wisdom uniquely uplift our spirits, can spark positive change, and fuel our motivation when we need it most.
   
WORDS WILL CHANGE YOU!
The correct motivational quote can transform you and your perspective, helping you overcome excuses, step out of your comfort zone, and take action. Read these words with an open mind and learn to improve your life.
     
THESE QUOTES
When you read these quotes, you’ll also realize that many other people worldwide are experiencing these feelings. These feelings make you think you’re the only person who could feel this bad. But you’re not. Many other people also feel bad. This is the irony of it. You don’t want other people to feel crappy, but it does make you feel better, or at least comforted to know that other people feel just as bad as you.
     
READ CAREFULLY
These quotes can be used when you wake up or prepare for work.
You can write your favorite quotes somewhere where you can see them as soon as you wake up.
These quotes are motivating, inspiring, and encouraging.
They will help you see your potential, stay motivated, and see the beauty in every morning.
Use them to your advantage!
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I HOPE THE FOLLOWING WORDS
INSPIRE YOU AND ADD TO YOUR LIFE >>
 
“The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems, unfortunate ones, solitary walks, funny things seen and overheard.” – Barbara Pym
   
“Notice the small things. The rewards are inversely proportional.” – Liz Vassey
   
“Learn to appreciate small quiet moments, the ocean, a walk on the beach, time alone, your health, your strength, your smile, your life.” – Germany Kent
   
“In the sweetness of friendship, let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” – Khalil Gibran
   
“Enjoy the little things, for one day you may look back and realize they were the big things.”– Robert Brault
   
“The small things of life were often so much bigger than the great things . . . the trivial pleasure like cooking, one’s home, little poems, unfortunate ones, solitary walks, funny things seen and overheard.” – Barbara Pym.
   
“Notice the small things.
The rewards are inversely proportional.” – Liz Vassey
   
“Learn to appreciate small quiet moments, the ocean, a walk on the beach, time alone, your health, your strength, your smile, your life.” – Germany Kent
     
“In the sweetness of friendship, let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed.” – Khalil Gibran
   
“Don’t disregard the little things in life.
They are a big part of your time on this earth.”- Unknown.
   
“Enjoy the satisfaction that comes from doing little things well.” – H. Jackson Brown Jr
   
“Little things seem nothing,
but they give peace,
like those meadow flowers which individually seem odorless but all together perfume the air.” – Georges Bernanos
   
“It’s the little things you do day in and day out that count.
That’s the way you teach your children.” – Amanda Pays
   
“I still get wildly enthusiastic about little things… I play with leaves. I skip down the street and run against the wind.” – Leo Buscaglia
   
“Rejoice in small things and they will continue to grow.” – Slaven Vujic
     
“For the person for whom small things do not exist, the great is not great.” – Jose Ortega y Gasset
   
“When you go through something, you learn to appreciate little things – the birds, trees, flowers.”- Grizz Chapman
   
“It’s a tough life, and it’s the little things that get us through the day.”- Jeffery Deaver
   
“Perfect happiness is a beautiful sunset, the giggle of a grandchild, the first snowfall. It’s the little things that make happy moments, not the grand events. Joy comes in sips, not gulps.”- Sharon Draper
   
“Find magic in the little things, and the big things you always expected will start to show up.”- Isa Zapata

YOU MUST IMPROVE THE QUALITY OF YOUR THINKING,
YOU CAN CHANGE YOUR LIFE’S DIFFERENTIA—SOMETIMES INSTANTLY!
COMPOSE A NOBLE BOOK AND WRITE A BEST-SELLER.
YOU ARE AMAZING—PLAY YOUR PART!
YOU CAN TURN THINGS AROUND FAST AND ACHIEVE YOUR
WILDEST DREAMS NO MATTER WHERE YOU ARE IN LIFE!

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MY DAILY JOTTINGS >>
Each week goes by so quickly.
It seems that time is passing more quickly.
You must live joyfully, daily, for each day!
     
Do you know what you did last Monday?
Do you remember what you ate for dinner last Thursday?
Keep track of your doings for a few weeks; you will see your time differently.
Remember, the quality of your life depends on what you do each day, in every moment.
  
8/23–So strange not to have my bottom teeth anymore.
WHY WOULD I ASK FOR THIS BIG LIFE CHANGE?
Yesterday I bought some tangerines, forgetting I had no teeth in my upper jaw. I could not eat then, with no teeth to chew.
   
For breakfast this morning, I ate one ripe banana. I could grind it down with my upper teeth, and it was tasty.
   
8/24–At lunch today, they brought me a whole sandwich, which was cut into bite-sized bits. With no lower teeth, I have no way to chew, so a sandwich does nothing for me. So, no food today, but that is alright, I have no hunger anyway.
   
I headed to Geek Squad for help with my non-working Google Voice.
It turned out that they did not know how to fix my problem. So it remains.
 
Maryann came over to my room and helped me with my posture and juggling. She pointed out several things I need to correct. So, it was an excellent session today. Of course, I am helping her with her 3-ball juggling, and I am seeing improvement.
   
MaryAan pointed out that I have a slight tilt of my head to the left. So, have been walking with my head tilting more to the right. It feels wrong, but looks just right when I do it in front of a mirror.
   
I’ve told people that a “real” juggler is able to juggle 5 balls. That is one of my goals: to get a smooth 5-ball pattern going again. Additionally, I feel overweight, so I need to lose weight. Juggling practice will help with that.
I want to be as perfect as possible when I leave here.
   
8/25–Not much happens here on the weekend. Rain, again, soaked the area. I was planning to go out and practice my juggling on the grass, but not on the wet ground.
     
You might know, when I was juggling in the past, after my accident, I was using the wrong muscles to juggle. I would drop my left hand before I threw a club or ball. Somehow, my mind has gotten over this, and I can throw normally again. I may not juggle 7 clubs again, but my 3 club juggling is looking better and better.
   
8/26–Worked more on my juggling, and things are looking better, thank you for your suggestions, MaryAnn. You are analyzing and pointing out mistakes I make, including my normal standing and walking. Thank you for that.
   
Today, with my juggling, I managed to keep it going for quite a while and was surprised that the pattern did continue.
     
Today I am watching a video that I have not seen before.
Primarily, it is Matt Dillahunty and Seth Andrews, smart guys.
I have never believed in any of the gods humans have developed.
A good video. https://www.youtube.com/watch?v=Lvqmka8LYQ4
This video effectively covers the concept of belief in God. Let me know what you think.
   
8/27–Therapy today helped in various ways, a good day.
   
8/28–Today I went to the dentist to ask about getting a temporary retainer for my bottom teach. He told me there was nothing that would work right. So, I will have to wait six months for the bottom jaw to heal. That is so long without teeth, I guess I will become very skinny before then.
   
Sometimes food gets stuck in my esophagus and will not go down. I have to go into the bathroom and put my finger down my throat. Things eventually get unstuck, but it is hard to go through.
   
I’ve had the operation done twice before. I am put to sleep, then a tube is inserted down my throat and inflated, then removed. My body relaxes into this and I am free from things caught in my thoat for a couple of years.

8/29–In speech therapy today, Lilly is working with me and wants me to keep a journal of therapy sessions, which is a good thing that will help with my memory. 

MAKE THIS DAY GREAT FOR YOU!
THEN, KEEP DOING NEW (DAILY) FOR THE REST OF YOUR LIFE!

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THE GARDEN THIS WEEK 
I keep this section on gardening.
I do like the skill and hope you do, too.
   
Winter is here now.
But there are still things you can grow.
And remember about indoor gardening.
   
A self-supporting life can be a better life.
A garden would be a part of that life.
You must look into it!
   
Because I am back on the road.
There will be no more words about the garden.
I do hope Beth keeps it up.
We put a lot of effort into establishing our vegetable garden.

START YOUR GARDEN TODAY!
IT MAY BE NECESSARY FOR YOUR LIFE!

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ALL OUR LIVES, WE MUST CHALLENGE OURSELVES!
YOUR CHALLENGE FOR THE WEEK >>
Use your non-dominant hand much this week. To explain, if you mainly use your right hand, use your left for as much as possible.
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NEXT BLOG >>
BLOG 340–Don’t Waste Your Life on Worries and Stress and Fears
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AND WHAT ARE YOU PLANNING FOR YOUR UPCOMING WEEK?

ALWAYS REMEMBER,
YOUR PRESENT SITUATION IS NOT YOUR FINAL DESTINATION,
THE BEST IS YET TO COME!