Whom do you talk to most in your life? No, not your family, not your friends, not your doctor, not even your dog—BUT YOU—watch your language! Th e words you say internally are the most important words you should ever hear. I play like a kid much of the time when I am talking to myself internally, it helps so much in my life. You can turn down the destructive language of your self-talk and turn up the second voice that can be funny, sexy. Make this into a voice that you enjoy listening to. You have that control. Stop being so serious about yourself with your self-talk. Th e most powerful words of your life are the words that you tell yourself.
